Decoding Success with Matt LeBris

Matt LeBris
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Feb 7, 2024 • 57min

Unlocking Inner Serenity with Mike Chang: A Guide to Releasing Negative Emotions

Mike Chang, Founder of Six Pack Shortcuts, joins the show to reveal how leaving unprocessed emotions and energy in our body is impacting our growth day to day. In this episode, Mike and Matt discuss: relearning how to allow ourselves to relax and shift out of states of tension from the hustle/grind high performers can find themselves on how tension in our body causes us to see through the lens of negative emotions  identifying where we have tension in our bodies and the signs associated with the location (WOW!!!) the three pillars for maintaining optimal energy to perform at our best and how to avoid energy vampires and more The Free 60 Minute Flow: https://www.youtube.com/watch?v=-zE0yb5Hot8&feature=youtu.be The Free 7 Minute Flow: https://www.youtube.com/watch?v=1mzttMHlr20 Check out Mike's Flow60 Program here: https://www.flow60.com/ Catch Mike on Instagram: https://www.instagram.com/mikechangofficial/
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Feb 1, 2024 • 12min

Access States of Gratitude By Reverse Engineering Your Thinking

Be grateful! Well, it's the right thing to do, isn't it? Gratitude is a science backed practice and knowing you're a high performing individual, I'm sure at some point you've practiced in some capacity.  Whether you've pulled out a journal and scripted 3, 5, 10 things you're grateful for or maybe you've even meditated on those gratitudes...  But, what happens if you're doing these practices and... not feeling anything? I've been there. I've scribed 3 things I'm grateful for and... nada.  Honestly, I felt like I was just killing the ink in my pen. And, wasting paper. So, was I ungrateful? How the hell can I be ungrateful for the roof over my head, the podcast, the clothes on my back and everything in between?  That moment felt like: DOOM! "I'm ungrateful?!"  Well, I wasn't ungrateful... I just needed a new way to look at life. And, in this episode, I'm sharing the secret to reverse engineering feeling grateful. Let's go!  Oh, and yo! Don't forget to share these episodes. Now, let's go! 
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Jan 29, 2024 • 1h 41min

Divine Intervention: Yahya Bakkar's Testimony of Miraculous Healing and Renewal

Yahya Bakkar is taking us through his unique and impactful journey of homecoming. The transformation that came about after Yahya finally gave in to the signs God was sending him is one worth listening to.  In this episode you will learn...  how to shed the conditioning of your society, culture, religion, or anything in between if it does not align with what's on your heart why taking courageous and intentional actions can lead to the most fruitful, beautiful life how to accept the signs of God before they strike us in a BAM! type of moment distinguishing the difference and importance of not only learning what to do but also what not to do in life Catch Yahya here on Instagram: https://www.instagram.com/yahyabakkar/ Kingdom Closers: https://go.kingdomclosers.com/live Fruitful Father Ministries: https://www.instagram.com/fruitfulfatherministries/ Yahya's website: https://yahyabakkar.com/  
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Jan 25, 2024 • 13min

You're Can Be Missing Out On MASSIVE Growth By Not Doing This

As a high performer, which I know you are, it's so easy to consume and seek out external forms of growth -- books, podcasts, events... the list goes on. And, hey, there's aint a d*mn thing wrong with that! I do it, too. In fact, I promote it -- I have a podcast.  But, what if I said, "you're missing out on growth by NOT doing what we're diving into in this episode..." Does that intrigue you?  This is a courageous act that will pay major dividends year over year. And, it might not be the right time for you. So, this can be a seed planted or maybe even a seed watered. On the flip side, maybe this is the push over the edge to finally do this...  I'm referring to turning inward... Turning inward to explore yourself to find areas in which you can grow. Growth in this sense may be tending to some hurt that was brushed under the rug. Maybe growth in this sense is releasing some stored emotions. Growth in this sense can be coming home to yourself a removing the masks.  These courageous acts of self exploration lead to growth for years to come, shifts in life for years to come...   
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Jan 22, 2024 • 57min

Healing Hearts: Building Secure Relationships by Confronting Past Wounds with Julie Menanno

Julie Menanno joins The Decoding Success Podcast to help us develop healthy, secure relationships while building everlasting love.  In this episode, you will learn: how the relationship we have with ourselves is impacting our relationships with others a fresh perspective on attachment styles and attachment states developing the necessary skills to navigate the differences of our partner the top 3 challenges modern-day relationships are faced with  and more Watch this episode (and others!) on YouTube: https://www.youtube.com/@MattLeBris Grab a copy of Julie's new book: https://www.amazon.com/exec/obidos/ASIN/1668012863?tag=simonsayscom Connect with Julie on Instagram: https://www.instagram.com/thesecurerelationship/ Check out Julie's website: https://juliemenanno.com/
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Jan 11, 2024 • 1h 5min

The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions

Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions.  In this episode, you will learn...  how to contribute to healing humanity by healing yourself the two emotions that are at the core of all emotions you can feel  getting out of a stressful state with movements to release stuck emotions how to give the human body what it needs and how we stray away from those factors and more Check out Human Garage here: https://humangarage.net/ Check out Garry on Instagram: https://www.instagram.com/garrylineham/
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Jan 9, 2024 • 12min

Behind the Facade: Navigating the Misinterpretations of 'Fake It Until You Make It"

The age-old advice, 'Fake It Till You Make It,' which you've definitely heard, received or given, is well-intentioned, yet can be misinterpreted.  In this solo episode, Matt decodes what this advice really means and how this advice is often interpreted, which contributes to negative cycles many of us have been exposed to. 
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Jan 4, 2024 • 1h

Vivian Tu (Your Rich BFF) On Money Mindset Tips To Become Rich AF In 2024

Kicking off 2024 with a bang! Joining us today is Your Rich BFF, Vivian Tu, as she gives us a full on financial masterclass.  In this episode, you will learn... Vivian's secret sauce for manifesting your dream life... all at once! Sharing the WORST financial advice and how to avoid financial traps Debunking myths of RICH mindsets and those that are trying to get there How to have a financial conversation with your partner  Why proximity can be beneficial to you financially  and more Grab a copy of Vivian's new book, Rich AF, here: https://www.yourrichbff.com/richaf Meet Vivian here: https://www.yourrichbff.com/tour Connect with Vivian here: https://www.yourrichbff.com/ Chapters 00:00 Introduction and COVID-19 Experience 07:30 Balancing Multiple Ventures 09:50 Setting Goals and Creating a Vision Board 12:30 Manifestation and Planning 15:55 The Importance of Accountability 18:51 Starting a Financial Education Platform 21:48 Debunking Financial Myths 25:25 The Role of Proximity in Success 29:47 Living Below Your Means
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Dec 6, 2023 • 46min

Balancing Body, Mind, and Spirit: Dr. Will Cole's Blueprint for Optimal Health (EP 301)

👉 hoo.be/decodingsuccess 👈 ARE YOU A HIGH PERFORMER? JOIN THE REST OF US BY CLICKING THE LINK TO RECEIVING A NEWSLETTER THOUSANDS OF OTHERS ARE ALREADY RECEIVING.  Welcome to EP 301 of The Decoding Success Podcast featuring friend of the show, Dr. Will Cole. Dr. Cole is a leading functional medicine expert. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Cole and Matt will discuss: how to find your center so that when life happens, you know where to come home to so that your health (spiritually, mentally, emotionally, physically) isn't impacted the best ways to design your environment for optimal health no matter where you are in the world breaking the barriers of society to truly understand what a dysregulated nervous system is and how to regulate it how to shift yourself out of the main causes of the evolutionary mismatch that is leading to a global health crisis and so much more Dr. Cole's links: Website - https://drwillcole.com/ Instagram - https://www.instagram.com/drwillcole/ Podcast - https://drwillcole.com/podcast Book - https://drwillcole.com/gut-feelings
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Nov 29, 2023 • 1h 49min

From Episode 1 to 300: Lessons Learned and Stories Shared

Welcome to the 300th episode of The Decoding Success Podcast.  Firstly, thank you. Thank you to everyone who tunes into these episodes -- whether you listen to each and every one or maybe you just catch them randomly. Thank you. Thank you for sharing our social content, screenshotting the episodes putting them on your social feeds, and everything in between.  As a creator, there's nothing more meaningful than knowing someone is consuming your work, your creation as well as enjoying it, and finding value in it. Whenever we see a new review, rating, share, subscriber, comment, like... anything -- we feel the love. And, for that, thank you.  To celebrate the 300th episode, we had to bring it into the studio. Joining us on this episode is Anthony Orisses, Andrew Meditz and Phil Mascia as the guys chop it up to catch up while somehow finding a way to essentially interview Matt on the journey of publishing 300 episodes.  In this episode you will learn: how to overcome fear of not wanting the world to see you in beginner mode the #1 thing Matt learned from hosting 300 episodes of the podcast the mirrors life presents us in different forms and what they teach us Again, thank you for the support.  If you'd like to join our newsletter: hoo.be/decodingsuccess

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