Decoding Success with Matt LeBris
Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Episodes
Mentioned books
May 8, 2024 • 1h 25min
315. Harvard Trained Psychotherapist Dr. Frank Anderson on Transforming Your Trauma From Pain to Power
Join Dr. Frank Anderson, world-renowned trauma treatment expert, Harvard Trained Psychiatrist and Psychotherapist, is here to bless our airwaves for the second time. Dr. Frank is helping us explore: how we can identify the benefits of our trauma (please note: this is not to be insensitive but there is power in our pain) if we're able to heal a relationship without the other party participating (WOW!!!) Which pizza is better: Chicago pizza or NYC pizza... The process of healing trauma and more WATCH this episode on YouTube: https://www.youtube.com/channel/UCd2hmzAHxclueNMFVz6he8w Grab a Copy of Dr. Frank's New Book: https://www.frankandersonmd.com/books#to-be-loved Follow Dr. Frank on Instagram: https://www.instagram.com/frank_andersonmd/ Visit Dr. Frank Anderson's Website: https://www.frankandersonmd.com/
Mar 11, 2024 • 1h 7min
314. Proof That God Exists, How He Shows Up For You + More
Welcome to EP 314 of The Decoding Success Podcast. Join the boys (Anthony Orisses, Philip Mascia, and a special guest appearance by Josh Wilcox) as they're back in the studio catching up on life. More specifically, this conversation starts on the topic of faith and how God has shown himself to the fellas recently. The conversation naturally flows into how many of us can overlook his presence through many things we refer to as normal. As the normal, entertaining bullsh*t and banter that comes with the in-studio podcasts shifts, the gentlemen begin discussing the importance of building character through experiences in a somewhat mindblowing way. All in all, this is an action packed episode that we're excited to deliver to you once again. We love your feedback, so dropping that rating and review means the world to us. Enjoy!
Mar 6, 2024 • 1h 4min
313. Master Your Emotions, Master Your Reality w/ David Sutcliffe
Welcome to Episode 313 of The Decoding Success Podcast featuring David Sutcliffe Many know David for his roles as an actor - most notably his time spent on the show Gilmore Girls. But, David has transitioned and joins us today as a Somatic Practitioner, Certified in Core Energetics, a trainer, coach, and guide for mastering ones emotions to master their reality. Check out David's website: https://www.davidsutcliffe.com/ Check out David's new program, School for Kings: https://www.schoolforkings.com/ Check out David on Instagram: https://www.instagram.com/davidsutcliffe33/
Feb 20, 2024 • 1h 3min
312. Dr. Nicole LePera On How to Heal Ourselves & Our Relationships
Welcome to The Decoding Success Podcast! Excited to have y'all joining us for a conversation with The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole is so much more than her accolades of New York Times Best Selling Author, Creator with millions upon millions of followers, and so on. She's a modern day healer impacting the masses on a global scale. She moves mountains. She guides people into a new tomorrow that many didn't think was possible. And, she's doing so for all of us here today. In this episode you will learn: how our body shares with us the signs of where to begin our healing journey how to create safety in your relationship (this is so good!) where the most profound healing happens (shocked me!) how to create heart change vs. head change and so much more Connect with Dr. Nicole On Instagram: https://www.instagram.com/the.holistic.psychologist/ Grab Dr. Nicole's NEW Book: https://howtobetheloveyouseek.com/ Dr. Nicole's "How To Do The Work": https://theholisticpsychologist.com/how-to-do-the-work/ Join Dr. Nicole's Community: https://selfhealerscircle.com/waitlist/ Check out Dr. Nicole's website: https://theholisticpsychologist.com/
Feb 14, 2024 • 39min
Failing Forward: Tarek El Moussa on Turning Setbacks into Comebacks
Welcome to an all-new episode of Decoding Success featuring Star of HGTV's Flip or Flop, Tarek El Moussa. In this episode, Tarek and Matt explore: the importance of embracing failure on your way to success and how to use failure to catapult you forward why mental health is the foundational element of our success or our failure how to stop playing small in life and design a life you truly deserve the keys to navigating overwhelm when you're in hot pursuit of your goals and so much more Check out Tarek's new book here: https://www.hachettebookgroup.com/titles/tarek-el-moussa/flip-your-life/9780306830877/ Catch Tarek on Instagram: https://www.instagram.com/therealtarekelmoussa/
Feb 8, 2024 • 10min
The Next Level of Your Relationships Will Be UNLOCKED By Empathizing This Way
You value your relationships -- that's without a doubt. And, knowing that, I can imagine how many times people have come to you for advice. Maybe your friends, your mentees, or your family have come to you in moments where they're experiencing something in life that's troubling them. They trust you. They know you'll guide them. They know you hold space for them when needed. So, after that breakup or whatever it is, they can find comfort in speaking with you. But, what if I shared that your relationships can reach a new level IF you do this... Empathize with the people in your life by understanding the emotions they're experiencing rather than the experience they're going through. What does this mean? I'm sure you have experienced emotional pain. Maybe that pain was caused by the example above: heartbreak. And, when that friend comes to you after their moment of heartbreak, instead of empathizing by experience (the heartbreak), empathize by understanding the emotion: the pain (and what's under it). Dive into the full episode for the full thought dump on this. And, would love if you shared this with someone in your life.
Feb 7, 2024 • 57min
Unlocking Inner Serenity with Mike Chang: A Guide to Releasing Negative Emotions
Mike Chang, Founder of Six Pack Shortcuts, joins the show to reveal how leaving unprocessed emotions and energy in our body is impacting our growth day to day. In this episode, Mike and Matt discuss: relearning how to allow ourselves to relax and shift out of states of tension from the hustle/grind high performers can find themselves on how tension in our body causes us to see through the lens of negative emotions identifying where we have tension in our bodies and the signs associated with the location (WOW!!!) the three pillars for maintaining optimal energy to perform at our best and how to avoid energy vampires and more The Free 60 Minute Flow: https://www.youtube.com/watch?v=-zE0yb5Hot8&feature=youtu.be The Free 7 Minute Flow: https://www.youtube.com/watch?v=1mzttMHlr20 Check out Mike's Flow60 Program here: https://www.flow60.com/ Catch Mike on Instagram: https://www.instagram.com/mikechangofficial/
Feb 1, 2024 • 12min
Access States of Gratitude By Reverse Engineering Your Thinking
Be grateful! Well, it's the right thing to do, isn't it? Gratitude is a science backed practice and knowing you're a high performing individual, I'm sure at some point you've practiced in some capacity. Whether you've pulled out a journal and scripted 3, 5, 10 things you're grateful for or maybe you've even meditated on those gratitudes... But, what happens if you're doing these practices and... not feeling anything? I've been there. I've scribed 3 things I'm grateful for and... nada. Honestly, I felt like I was just killing the ink in my pen. And, wasting paper. So, was I ungrateful? How the hell can I be ungrateful for the roof over my head, the podcast, the clothes on my back and everything in between? That moment felt like: DOOM! "I'm ungrateful?!" Well, I wasn't ungrateful... I just needed a new way to look at life. And, in this episode, I'm sharing the secret to reverse engineering feeling grateful. Let's go! Oh, and yo! Don't forget to share these episodes. Now, let's go!
Jan 29, 2024 • 1h 41min
Divine Intervention: Yahya Bakkar's Testimony of Miraculous Healing and Renewal
Yahya Bakkar is taking us through his unique and impactful journey of homecoming. The transformation that came about after Yahya finally gave in to the signs God was sending him is one worth listening to. In this episode you will learn... how to shed the conditioning of your society, culture, religion, or anything in between if it does not align with what's on your heart why taking courageous and intentional actions can lead to the most fruitful, beautiful life how to accept the signs of God before they strike us in a BAM! type of moment distinguishing the difference and importance of not only learning what to do but also what not to do in life Catch Yahya here on Instagram: https://www.instagram.com/yahyabakkar/ Kingdom Closers: https://go.kingdomclosers.com/live Fruitful Father Ministries: https://www.instagram.com/fruitfulfatherministries/ Yahya's website: https://yahyabakkar.com/
Jan 25, 2024 • 13min
You're Can Be Missing Out On MASSIVE Growth By Not Doing This
As a high performer, which I know you are, it's so easy to consume and seek out external forms of growth -- books, podcasts, events... the list goes on. And, hey, there's aint a d*mn thing wrong with that! I do it, too. In fact, I promote it -- I have a podcast. But, what if I said, "you're missing out on growth by NOT doing what we're diving into in this episode..." Does that intrigue you? This is a courageous act that will pay major dividends year over year. And, it might not be the right time for you. So, this can be a seed planted or maybe even a seed watered. On the flip side, maybe this is the push over the edge to finally do this... I'm referring to turning inward... Turning inward to explore yourself to find areas in which you can grow. Growth in this sense may be tending to some hurt that was brushed under the rug. Maybe growth in this sense is releasing some stored emotions. Growth in this sense can be coming home to yourself a removing the masks. These courageous acts of self exploration lead to growth for years to come, shifts in life for years to come...
