Decoding Success with Matt LeBris
Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.
While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out.
Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.
Episodes
Mentioned books
Oct 6, 2022 • 44min
255. Breaking Through STUCK To Find Your Path w/ Britt Frank
Have you ever felt STUCK? Have you found yourself dating the same "kind of" person? Have you found yourself making progress and then falling back into the same loop? If so, you're not alone. And, there's hope for BREAKING THROUGH! Britt Frank, clinician, educator, and trauma specialist is joining the show today to help us understand how we can break through STUCK. We're diving into a real-life, actionable approach to identify our stuck and putting together an actionable plan to make an everlasting change. Want to connect with Britt? Check her here: https://www.instagram.com/brittfrank/ To grab a copy of Britt's new book, The Science of Stuck, click here.
Sep 21, 2022 • 38min
254. Hacks To Navigate Life's Peaks and Valleys w/ Dr. Ellen Vora
The peaks and valleys of life are inevitable. When we have hacks like those mentioned in today's episode, we can navigate them much easier. This conversation is raw and real, as all of our episodes are. These questions are also for you, as a listener, to ponder on. To provide those hacks, we're joined by Dr. Ellen Vora. Ellen is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. This episode is sponsored by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To connect with Dr. Ellen: Instagram - www.instagram.com/ellenvoramd/ Website - https://ellenvora.com/ Book - https://ellenvora.com/book/
Sep 14, 2022 • 1h 7min
253. The Art of Controlling Your Emotions w/ Teddy Atlas
What does it take to control your emotions? Imagine trying to do so when you're standing in a boxing ring with someone that's trying to finish you. Today, we're joined by the living legend himself, prized boxing coach, ESPN commentator, and author, Teddy Atlas. Many know Teddy for coaching over 16 champion boxers (including Iron Mike Tyson). Some things to expect in this episode: What it takes to live a legendary life How to control your emotions What humanity needs more of and so much more This episode is POWERED by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To connect with Teddy, check him out here: Instagram - https://instagram.com/teddy_atlas/ Website - https://teddyatlas.com/ Podcast - https://youtube.com/thefightwithteddyatlas Merch - https://teddy-atlas.myshopify.com/ Dynamic Striking - https://dynamicstriking.com/
Sep 8, 2022 • 51min
252. Negotiate Like Your Life Depended On It w/ Chris Voss
We negotiate every single day of our lives. No matter what your profession is, we're negotiating at almost every waking moment. How about these for example: when we cross the street, if you should have the green juice or bagel, where to go on date night -- the list goes on. To help us learn how to level up our negotiation skills, we're bringing on our friend, Chris Voss. Chris literally spent YEARS of his life negotiating as if life depended on it. He has a highly decorated career under his belt with the FBI and now he teaches negotiation through his books, training, and more. To connect with Chris: Instagram - https://www.instagram.com/thefbinegotiator/ Website - https://www.blackswanltd.com/home Book - https://info.blackswanltd.com/never-split-the-difference
Aug 31, 2022 • 53min
251. Eat To Beat Anxiety & Depression w/ Dr. Drew Ramsey
Our nutrition is directly linked to our mental health, so the title of this episode isn't some marketing tactic. We're diving into how we can beat anxiety and depression with what we eat. Today's guest? Our good friend, Dr. Drew Ramsey -- psychiatrist, author, and farmer. He is an assistant clinical professor of psychiatry at Columbia while running an active telemedicine clinical practice based in New York City. Here are some of my favorites from this episode: Do dreams have meaning? Be ready for this... How the paradigm of mental health has shifted... 2 men talking about mental health?! The keys to beating anxiety and depression with nutrition How to have empathy for those not willing to work on themselves And so much more To connect with Dr. Drew, check him out here on Instagram - https://www.instagram.com/drewramseymd/ To check out his website - https://drewramseymd.com/ To grab a copy of his book, Eat to Beat Depression & Anxiety, click here. ⭐️ ON APPLE OR SPOTIFY? LEAVE A RATING & REVIEW ⭐️
Aug 24, 2022 • 26min
250. Jenna Kutcher: Wake Up To LIFE By Embracing Change & Investing In You
If you're not WILLING, I'm going to ask you to not listen to this episode. You need to be WILLING for YOURSELF to get the most out of this episode. It's time we WAKE UP to LIFE! But, first, we need to wake up to WHO WE ARE, WHO WE HAVE, and WHAT WE'RE GOING TO DO ABOUT IT. Our incredible friend, Jenna Kutcher, is helping us explore all of that in today's episode. Let me fill you in on a little secret: we're giving away a complimentary copy of Jenna Kutcher's new book, How Are You Really?, just for screenshotting this episode and sharing it on social. You have to make sure you tag us so we see it though! Want to buy it yourself? Get a copy here. This episode is POWERED by Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To check out Jenna's podcast: https://jennakutcherblog.com/goal-digger-podcast/ To catch Jenna on Instagram: https://www.instagram.com/jennakutcher/ ⭐️ Tuned in from Apple or Spotify? Drop us a rating and review! ⭐️
Aug 17, 2022 • 54min
249. MASTERCLASS On Pivoting With Ease ft. Jason Tartick
There are going to be times in life that we have to pivot. Whether that be out of a job, into a job, out of a relationship, into one... you get the point. Transitions are inevitable. To help us navigate pivots and transitions, we're bringing our friend Jason Tartick on the show to help us understand the factors that play into making these monumental moves effortless and with ease. Today's episode is powered by our friends at Tiege Hanley. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at http://tiege.com/decodingsuccess To keep up with Jason, check him out here on Instagram: https://www.instagram.com/jason_tartick/ To check out his podcast, you can find it here: https://www.youtube.com/channel/UCt2KdgCxd2zgKgu5n1WkH3Q To grab his book: https://hcleadershipessentials.com/pages/the-restart-roadmap ⭐️ Drop a rating and review on Apple and Spotify ⭐️
Aug 9, 2022 • 46min
248. Bulletproof Your Finances w/ Sam Dogen, The Financial Samurai
One of the reasons you listen to podcasts is because you want to fill up the buckets of your life. Those buckets include everything from health (physically, emotionally, mentally, and spiritually), relationships, business/career, and finances -- just to name a few. Today we're joined by our friend, The Financial Samurai, Sam Dogen, who is going to help us BULLETPROOF our finances. Sam worked in Corporate America for 13 years and was driven by the desire to live absolutely FREE. In this episode, Sam is bringing us through a full spectrum approach to BUYING BACK OUR TIME. As we know, our time is limited, which makes this episode that much more important. Whether it be: saving strategies investing (where, when, how... and then what?!) landmines to avoid and so much more Grab Sam's New Book, "Buy This, Not That" Here You can keep up with Sam on his blog here: https://www.financialsamurai.com/ You can also keep up with Sam on Twitter: https://twitter.com/financialsamura NOTE: There's a reason you're listening to this episode. Either there's something in here that you need to hear OR there's something that someone in your life needs -- make sure you're sharing this. To connect with Matt, check him out on Instagram: https://www.instagram.com/matt_lebris/ ⭐️ Leave us a rating and review ⭐️
Jul 27, 2022 • 54min
247. Turning The Impossible To Possible w/ Naveen Jain
HAVE YOU EVER HEARD THE SAYING: "SHOOT FOR THE MOON AND IF YOU MISS, YOU'LL LAND AMONGST THE STARS"? TODAY'S GUEST, THE WILDLY SUCCESSFUL AND IMPACTFUL ENTREPRENEUR, NAVEEN JAIN, JOINS THE SHOW. Naveen is an intensely curious entrepreneur and philanthropist who focuses on ideas that push humanity forward. He shoots for the moon with his companies such as Viome, Moonshots, XPrize, and more. He's joining us to break down numerous factors that helped him achieve all that he has. These factors include: who you surround yourself with adopting an abundance mindset owning your uniqueness understanding your value system solving your personal problems at scale to impact and so much more TODAY'S EPISODE IS POWERED BY OUR FRIENDS AT CHATTERBOSS ChatterBoss remote executive assistant services help entrepreneurs make money, save time and avoid burnout. With ChatterBoss you don’t just get a virtual assistant, you get a thought partner and dedicated resource to implement, manage and optimize the critical aspects of your business. ChatterBoss is unlike any other service out there because they don't just fulfill your needs, they also source and manage other service providers, giving you one point of contact to handle all your remote team needs. Friends of the podcast get a 10% discount when they sign up! SCHEDULE YOUR COMPLIMENTARY CONSULT HERE To connect with Naveen, check him out here on Instagram: https://www.instagram.com/naveenjainceo/ To check out my favorite company of his, Viome, head here: https://www.viome.com/ To connect with Matt, check him out here on Instagram: https://www.instagram.com/matt_lebris/ Let us know your thoughts on the show. Drop us a rating and review!
Jul 20, 2022 • 49min
246. Become STRESS PROOF! w/ Dr. Mithu Storoni
STRESS PROOF - is this a possible state to achieve or is it a sexy marketing title? The answer... it's both. It's 100% achievable. And, it's achievable because of our incredible guest, Dr. Mithu Storoni. Dr. Mithu Storoni is an eye surgeon & neuroscience researcher-turned-writer. She writes about how the brain responds to uncertainty, how it performs under pressure, how it perceives reality, and how it reacts to stress. She's the best-selling author of Stress-Proof: The Scientific Solution to Protect Your Brain and Body--And Be More Resilient Every Day. TODAYS EPISODE IS POWERED BY: ChatterBoss - remote executive assistant services help entrepreneurs make money, save time and avoid burnout. With ChatterBoss you don’t just get a virtual assistant, you get a thought partner and dedicated resource to implement, manage and optimize the critical aspects of your business. ChatterBoss is unlike any other service out there because they don't just fulfill your needs, they also source and manage other service providers, giving you one point of contact to handle all your remote team needs. Friends of the podcast get a 10% discount when they sign up! SCHEDULE YOUR COMPLIMENTARY CONSULTATION HERE To connect with Dr. Mithu Storoni, you can check her out on Twitter, LinkedIn, and her website. Check out her book, Stress Proof, here. To connect with Matt, catch him on Instagram: https://www.instagram.com/matt_lebris/ Drop us a rating and review if you're on Apple or Spotify. They help us get incredible people just like Dr. Mithu Storoni on the show!
