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The ONE Thing

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10 snips
Apr 24, 2023 • 58min

397. Greatest Hits - The High Achiever's Guide to Happiness, Confidence, and Success with Dan Sullivan

In this greatest hits episode, we’re revisiting one of our favorite episodes where Dan Sullivan shares how you can stop living in the gap between where you are and where you want to be – and start living in the happiness you cultivate by recognizing your daily gains of progress.Have you ever set goals that you thought would deliver you pure happiness once you achieved them – just to work hard, achieve them, and move on to the next without giving yourself a chance to feel fulfilled or celebrated? We all have and it’s something we should work out of our productivity-laden routines.How might we create more sustainable happiness on our road to achievement? Dan Sullivan has been working with business owners for decades under the program, The Strategic Coach, and was one of the pioneers of the coaching industry. We have a conversation around what it means to shift your perspective so you get out of the gap of dissatisfaction and live in the gain – where happiness lives.We’re always looking forward to the next goal, but we don’t give ourselves the chance to celebrate the successes we’ve had. This is common among ambitious people. The problem with this is that it undermines our happiness in the long run. Backed by his world-class expertise and experience in the field, Dan helps us lay the groundwork for this profound shift toward fulfilment. Do you have an opportunity to shift more toward the gain? If you’re like most ambitious people, the answer is yes. What’s The ONE Thing you can do, such that by doing it, would make living in the gain easier or unnecessary?To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: What the gap and the gain is Why most high achievers don’t celebrate how far they’ve come How to shift from the gap to the gain The difference between courage and confidence What happens when we live in the gain Links & Tools from This Episode strategiccoach.com Read: The Gap and the Gain Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Apr 17, 2023 • 43min

396. A Decade of Focus: Celebrating 10 Years of The ONE Thing with Gary Keller and Jay Papasan

Is it possible to live a life of purpose, priority, and productivity? Can you achieve extraordinary results by focusing on just ONE Thing? In this special episode of The ONE Thing Podcast, we celebrate the 10-year anniversary of the release of the groundbreaking book The ONE Thing.Join us as we chat with the author, Gary Keller, and co-author Jay Papasan, reflecting on the last decade since they wrote the book. They discuss the importance of asking big questions, the pursuit of mastery, and how to implement a domino effect in your life by going small with daily actions. Learn how to shift your mindset and focus on what truly matters to create the life you desire.If you're ready to embrace The ONE Thing in your life and leverage purpose, priority, and productivity to achieve extraordinary results for yourself or your organization, visit the1thing.com to learn more.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: The story behind The ONE Thing Working backwards to set your goals to the now Having a future outlook on your goals The value of mastery Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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4 snips
Apr 10, 2023 • 25min

395. Greatest Hits - Habits with Gary Keller

At last year’s Goal Setting Retreat, Gary Keller said this: “If you have big goals and you haven’t achieved them yet, there are only two reasons that you’re where you are instead of where you want to be: it’s either the actions you took or the relationships you have.” And he’s right.Think about the habits, the choices, and the relationships that got you to where you are today. Now think about what you may be missing in order to achieve growth and pursue bigger goals.Listen in to the entire talk Gary gave at that retreat, and if you want to be a part of this year’s Goal Setting Retreat, visit the1thing.com/setmygoals.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: The role of habits in your life Forming the habit of forming habits Having a relationship with your goals How to identify a missing habit The advice Gary would give his past self Links & Tools from This Episode the1thing.com/setmygoals Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Apr 3, 2023 • 57min

394. Reclaim Your Intention: A Productivity Discussion with Chris Bailey

Are you tired of feeling busy but not productive? Do you wake up and find yourself running through the day without achieving what truly matters? If so, this episode of The ONE Thing Podcast is for you.In this discussion, productivity expert Chris Bailey joins us to share valuable insights on how to prioritize the things that truly matter, so you can lead a more productive life. We believe that having a purpose and a big why is essential to achieving your goals. With clarity on what's most important, you can regain control of your day and achieve the results you desire.If you're ready to reclaim your intention and boost your productivity, then tune in now to learn how you can make the most of your time and achieve your goals with purpose. Let's dive into this inspiring discussion on productivity and The ONE Thing.If you want to jump start your productivity and intentionality, visit the1thing.com.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: How Chris ditched his smart phone for a flip phone and what he learned through the process The Rule of Three and the power of defining intentions for the week Understanding your capacity to work under given constraints The three ingredients to manage to make progress towards our goals The myth of multitasking (and why we’re compelled to do it anyway) Links & Tools from This Episode Learn more at chrisbailey.com Read: How to Calm Your Mind Read: The Productivity Project Read: Hyper Focus Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Mar 27, 2023 • 49min

393. Purposeful Productivity with Nick Sonnenberg

Do you ever feel like you're drowning in your work? That there's just not enough time in the day to get everything done? You're not alone. Nearly every team, organization, and individual has felt this way at some point. But what if there was a way to leverage systems and tools to make work more efficient, freeing up time for the things that really matter?That's exactly what Nick Sonnenberg, entrepreneur, author, and founder of Leverage, discusses in his new book, "Come Up for Air." He shares with us the secrets of his CPR business efficiency framework, which has helped countless companies streamline their operations and achieve greater success. This isn't just some dry business talk, though. We all know what it's like to feel overwhelmed and stressed out by work. Nick's message is one of hope and possibility - there is a way to break free from the drowning feeling and take control of your work and your life.This is a must-listen for anyone who's ever felt like work is taking over their life. Nick's insights are practical, actionable, and inspiring. He's not just an expert in operational efficiency - he's also a passionate advocate for work-life balance, and knows firsthand how transformative it can be to implement his CPR framework. Don't miss out on this opportunity to learn from one of the best in the business.If you want to start thinking of how you can invest your time rather than spend it, visit the1thing.com/free-resources.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: The importance of efficiency and why we fall out of practice Patching vs fixing the problem long term The difference between efficiency and effectiveness When to use email and when to use direct messaging The CPR process for business efficiency Links & Tools from This Episode Read: Come Up For Air Connect with Nick on LinkedIn: linkedin.com/in/nicksonnenberg Follow Nick on Instagram: @nicholassonnenberg Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Mar 20, 2023 • 1h 7min

392. Unlocking Career Momentum: Finding Balance and Success with Connie Steele

Is your career stagnating? Are you struggling to find balance and momentum in your work and personal life?In today's fast-paced world, many of us find ourselves caught in a loop of trying to achieve more, without really understanding our true potential or how to navigate our career paths effectively. This constant struggle for success and balance can leave us feeling stressed, overwhelmed, and ultimately unfulfilled in both our professional and personal lives.In this episode, we're joined by Connie Steele, a thought leader, author, and host of the Strategic Momentum podcast. Connie is here to help us break free from the constraints of traditional career thinking, find our unique career-life fit, and gain the momentum we need to succeed. Drawing from her own experiences and the research behind her book "Building the Business of You," Connie shares valuable insights and practical advice on how to create forward movement in our careers and lives, while maintaining a healthy balance. Don't miss this opportunity to learn from a true expert in the field and discover the secrets to unlocking your own career momentum.To get more clarity on your values and set goals that align with them, visit the1thing.com/corevalues.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: Retaking control of your career and defining success for yourself How every aspect of yourself comes together to provide value to others What holds us back from moving forward and taking small steps to overcome it Taking our feelings into account when it comes to success The importance of self-awareness Links & Tools from This Episode conniewsteele.com Read: Building the Business of YOU Listen: Strategic Momentum Follow Connie on Instagram: @conniewangsteele Connect with Connie on LinkedIn: linkedin.com/in/conniewsteele Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Produced by Nova MediaMentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Mar 13, 2023 • 1h 1min

391. Overcoming Barriers and Taking Control of Your Career with Scott Anthony Barlow

Are you feeling unfulfilled or stuck in your current career? Do you dream of finding meaningful work but don't know where to start?Our guest, Scott Anthony Barlow, is here to share his expertise on how to intentionally create the career you want and find true fulfillment in your work. As CEO of Happen To Your Career, Scott has helped countless individuals avoid the mistakes he made in his own career journey and discover their ideal career paths.Join us as we discuss the importance of taking intentional action, overcoming barriers, and the true risk of not making a change in your career.If you’re struggling to figure out your core values, visit the1thing.com/core-values to see how our Core Values Deck can help you on your journey to discovering what you value most.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: Helping people find career satisfaction Designing the different stages of life as you move through phases Turning identifying what you want into a regular practice Finding must-haves and aspirational goals in your career and life Seven keys to fulfilling careers Links & Tools from This Episode Happentoyourcareer.com Listen to Happen To Your Career Podcast Career Change Guide for High Performers Get the free Figure It Out 8-day mini-course: figureitout.co Connect with Scott on LinkedIn: linkedin.com/in/scottanthonybarlow Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Mar 6, 2023 • 49min

390. Powerful Wealth Habits to Build Your Someday with Brett Tanner

Are you ready to take control of your financial future? Talking about wealth and money can be intimidating and scary for many people. However, it's crucial to consider the resources we want to have in the future and what they will provide for ourselves, our families, and the people we influence. Building the skills and knowledge to create success over time is essential, no matter where we are on our financial journey.Brett Tanner has a wealth of experience in changing mindsets about wealth and creating successful habits. Brett is a real estate entrepreneur, coach, and speaker who has helped thousands of people build wealth through his practical and actionable advice. He believes that building wealth is not about quick fixes or shortcuts but rather about creating habits that can lead to long-term success.Brett's insights are valuable for anyone looking to change their mindset about wealth and build the skills and habits necessary to create success over time. Whether you're just starting your financial journey or looking to take your wealth-building to the next level, you'll find Brett's advice informative and actionable. Join us as we explore how to change your mindset about wealth and create habits that lead to financial success.If you want to align your financial goals, visit mykwwealth.com for free educational resources.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: Setting a financial roadmap for the next 30 years How most people underestimate the power of compounding The power of setting big goals Successful habits for building wealth Common pitfalls for wealth-builders Links & Tools from This Episode Learn more at mykwwealth.com Join the free Facebook group: facebook.com/groups/beawealthyagent Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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Feb 27, 2023 • 56min

389. How to Make the Right Call When Stakes Are High with David Noble and Carol Kauffman

Are you tired of making decisions in high-stress scenarios only to second-guess yourself later? Do you wish you could communicate or lead differently in those crucial moments? If so, you're not alone.On today's podcast, we spoke with David Noble and Carol Kaufman about the limits of relying solely on instinct in high-stress situations. They share the importance of having a system or model to guide you and offer four simple steps for leaders to master these moments of crisis. In today's fast-paced and ever-changing world, difficult choices and high-stakes scenarios are a constant challenge. Tune in to learn how you can set yourself up for success in these critical moments.Visit rtlinstitute.com to learn more about the book and how you can level-up your leadership skills.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: Striking a balance between coaching and consulting What Real-Time Leadership is How to handle high-stress situations and inflection points  Practicing three-dimensional leadership Links & Tools from This Episode Learn more at rtlinstitute.com carolkauffman.com view-advisors.com LinkedIn: linkedin.com/in/carolkauffmanphd LinkedIn: linkedin.com/in/david-noble-468222 Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75
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4 snips
Feb 20, 2023 • 52min

388. How to Live a Rich Life with Ramit Sethi

Have you ever stopped to consider what a rich life truly means to you? The answer is likely more complex and personal than you think.While some may believe that achieving financial freedom is the key to living a rich life, the truth is that living a rich life can mean different things to different people.Today on the show, we’re speaking with Ramit Sethi, a renowned personal finance expert who challenges the conventional definitions of wealth and success. Join us as Ramit shares his powerful insights on how to design and live the extraordinary life you truly deserve.If you want to align your rich life with your values, visit the1thing.com/values to get in touch with your core values and spend your money where it matters most.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about: Defining what a rich life means for you How our past informs what we value What you need to become better at in order to live a rich life Aligning values between couples using the rich life philosophy Creating a system to stay on track towards your goals Links & Tools from This Episode Learn more at IWillTeachYouToBeRich.com Listen to I Will Teach You To Be Rich Discover what your rich life is with the Rich Life Quiz Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode:Factor 75Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

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