

The New Dimensions Café
New Dimensions Foundation
Activism, art, education, science, psychology, philosophy, health, spirituality… All these and more are featured in this lively, short (10-20 minute) companion to the diverse, award-winning one-hour New Dimensions program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org.
Episodes
Mentioned books

Jun 19, 2024 • 0sec
Relaxing the Grip of Our Imagination - Dean Sluyter - C0440
Dean Sluyter has taught natural methods of meditation and awakening throughout the United states and beyond since 1970. He’s taught at colleges, yoga studios ,corporate offices, and maximum-security prisons. He’s known for his funny, down-to-earth style, and for making life-transforming teachings accessible and easy. He is the author of many books including: The Zen Commandments (Tarcher/Putnam 2001), Why the Chicken Crossed the Road and Other Hidden Enlightenment Teachings (Tarcher/Putnam 1998), Cinema Nirvana: Enlightenment Lessons from the Movies (Three Rivers Press 2005), Natural Meditation: A Guide to Effortless Meditative Practice (Tarcher/Penguin 2015), Less Fear, Living Beyond Fear, Anxiety, Anger, and Addiction (TarcherPerigee 2018)Tags: Dean Sluyter, imagination, Sri Nisargadatta Maharaj, coward, hero, awakening, enlightenment, Gospel of Thomas, psychedelics, beingness, dogs, listening, space between thoughts, Personal Transformation, Self Help, Meditation

Jun 12, 2024 • 16min
New Ways of Service - Alanis Morissette - C0611
Alanis Morissette is a multiple Juno and Grammy Award-winning singer-songwriter. Her albums have sold over 75 million copies worldwide. Morissette's music explores themes of the feminine movement, leadership, spirituality, and self-empowerment. Her albums include: Jagged Little Pill, Supposed Former Infatuation Junkie, Flavors of Entanglement, Such Pretty Forks in the Road, The Storm Before the CalmInterview Date: 4/09/2024 Tags: service, listening, relationships, cultivating curiosity, conflict resolution, divinity, consciousness, prefrontal cortex, non-violent communication, empathy, circles, lean in, lean out, holding space, silence, grief, meditation, moon, Arts & Creativity, Personal Transformation, Spirituality, Women's Studies, Psychology, Parenting, Meditation

Jun 5, 2024 • 0sec
Beyond Materialistic Science - Dean Radin, Ph.D. - C0426
Dean Radin, Ph.D. is senior scientist at the Institute of Noetic Sciences (IONS) and Associate Distinguished Professor of Integral and Transpersonal Psychology at the California Institute of Integral Studies. He earned a BSEE degree in electrical engineering, magna cum laude with honors in physics, from the University of Massachusetts, Amherst, and then an M.S. in electrical engineering and a Ph.D. in psychology from the University of Illinois, Urbana-Champaign. For a decade he worked on advanced telecommunications R&D at AT&T Bell Laboratories and GTE Laboratories. For over two decades he has been engaged in frontiers research on the nature of consciousness. Before joining the research staff at IONS in 2001, he held appointments at Princeton University, University of Edinburgh, University of Nevada, Interval Research Corporation, and SRI International. His books include: The Conscious Universe: The Scientific Truth of Psychic Phenomena (HarperCollins 1997), Entangled Minds: Extrasensory Experiences in a Quantum Reality (Paraview Pocket Books 2006), Supernormal (Random House 2013), Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe (Harmony Books 2018)Tags: Dean Radin, supernatural, magnetism, alchemy, consciousness, natural magic, intention, attention, quantum mechanics, mathematics, internal world, objective world, physics, primordial awareness, Thomas Nagel, evolution, brain, robots, AI, Artificial Intelligence, Science, History, Philosophy

May 29, 2024 • 17min
The Enneagram-A Path with Grace - Russ Hudson - C0610
Russ Hudson is a world-renowned teacher, author, and scholar who has dedicated over 30 years to studying and sharing the gifts of the Enneagram. He is the author of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth For The And Nine Personality Types (coauthor with Don Richard Riso) (Bantam Books 1999) and The Enneagram: Nine Gateways to Presence (Sounds True 2021)Interview Date: 3/22/2024 Tags: Russ Hudson, Enneagram, Fourth Way, George Gurdjieff, Oscar Ichazo, Claudio Naranjo, Desert Fathers, Egypt, Christianity, Judaism, Islam, awareness, presence, ego, spiritual traditions, inner work, psychology, meditation, prayer, grace, saints, masters, humanity, civilization, teachings, Faqir, monastery, relationships, Personal Transformation, Psychology, Spirituality, Philosophy

May 23, 2024 • 17min
Tedra Hamel - The Rewards of a Backyard Chicken Coop - C0609
Tedra Hamel (known as Teddi) is a critical care nurse in Washington state and a backyard chicken enthusiast. Through the inspiration of her feathered friends, she has become an artist and her hens have established some fame on Instagram. She is the author and artist illustrator of Therapy Chickens: Let the Wisdom of the Flock Bring You Jou (Quarto Publishing Group, 2024) Interview Date: 3/20/2024 Tags: Tedra Hamel, chickens, flock of hens, community chicken coop, chickens as pets, calming effect of chickens, chicken artwork, pecking order, chicken social order, earthing, chickens are very grounded, meditating with chickens, chickens as skeptical inspectors, local ordinance for having chickens, safe housing for chickens, collecting chicken eggs, Animals, Community, Ecology/Nature/Environment, Personal Transformation

May 15, 2024 • 16min
The Natural Landscape impacts Our Inner Landscape - Mark Coleman - C0608
Mark Coleman is a mindfulness meditation teacher who has been teaching Insight meditation and nature retreats worldwide since 1997. He regularly leads wilderness retreats through his organization, Awake in the Wild where he introduces others to nature-based meditation practices. These retreats include a wide variety of contemplative activities like hiking, backpacking, forest bathing, kayaking, river rafting, cross-country skiing, rowing, canoeing, and more. Mark is also the co-founder of the Mindfulness Training Institute, where he co-leads yearlong mindfulness-teacher trainings in Europe and the U.S. He is also a senior meditation teacher at Spirit Rock Meditation Center, in Northern California. His books include:Awake in the Wild: Mindfulness in Nature as a Path to Self-Discovery (New World Library 2006), Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic (New World Library 2016), From Suffering to Peace: The True Promise of Mindfulness (New World Library 2019) and A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder (Awake in the Wild 2022) Interview Date: 3/6/2024. Tags: Mark Coleman, John Muir, mindfulness awareness, being known by nature, Stress, anxiety, wonder, awe, John Burroughs, nature heals, attention economy, going outside, gratitude, Fear, protecting the earth, Meditation, Personal Transformation, Ecology/Nature/Environment

May 8, 2024 • 15min
A Spiritual Life with Wild Animals - Brenda Peterson - C0607
Brenda Peterson is an award-winning nature writer, memoirist, novelist, and writing teacher. She’s been featured on NPR, and in the New York Times, Orion Magazine, O: The Oprah Magazine, and many other prestigious magazines and newspapers. She’s the author of more than twenty books for adults and children including Build Me an Ark: A Life with Animals (W. W. Norton 2001), Duck and Cover (Backinprint.com 2004), I Want to Be Left Behind: Finding Rapture Here on Earth (Da Capo Press 2010) and Wild Chorus: Finding Harmony with Whales, Wolves, and Other Animals (Mountaineers Books 2024)Interview Date: 3/5/2024 Tags: Brenda Peterson, Noah’s Ark, Blue Heron, creation story, Orca Lab, Helena Symonds, animal totems, creation story, creation stories, Animals, Ecology/Nature/ Environment, dreams

May 1, 2024 • 0sec
Breakdown or Breakthrough - Jude Currivan, Ph.D C0425.
Jude Currivan is a cosmologist, planetary healer, and futurist. She has a master’s degree in physics from Oxford University and a doctorate in archaeology. She has traveled the world and worked with wisdomkeepers from many traditions and continues to pursue her life-long passion in researching the nature of reality. Currivan resides in England. She is the author of many books including The 13th Step: A Global Journey in Search of Our Cosmic Destiny (Hay House 2009), The Wave: A Life Changing Journey into the Heart and Mind of the Cosmos (O Books 2005) and The Cosmic Hologram: In-formation at the Center of Creation (Bear & Company 2017)Tags: Jude Currivan, mind, matter, materialistic science, consciousness, interconnectedness, fear, love, collective psyche, myth of separation, individuation, separation, The Spiral of Compassion, empathy, Science, Spirituality, Personal Transformation, Philosophy

Apr 24, 2024 • 0sec
The Blessings of Humor - Allen Klein - C0224
Allen Klein is the former Director of Life and Death Transitions in San Francisco. He's a recipient of a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor. He is the author of many books including The Healing Power of Humor (Tarcher/Putnam 1989), The Courage to Laugh, Change Your Life: A Little Book of Big Ideas (Tarcher 1998), Learning to Laugh When You Feel Like Crying: Embracing Life After Loss (Goodman Beck Publishing 2011)Interview Date: 12/17/2011

Apr 17, 2024 • 16min
Relational Mindfulness-A Crucible for Healing - Terry Real - C0605
Terry Real is a family therapist and author. He’s the founder of the Relational Life Institute, which offers Relational Life Therapy (RLT) courses online and in-person workshops for couples, individuals, parents, and professionals. He is the author of I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Scribner 1998), How Can I Get Through to You? Closing the Gap Between Men and Women (Simon & Schuster 2002), The New Rules of Marriage: What You Need to Know to Make Love Work (Ballantine Books 2008) and Us: Getting Past You and Me to Build a More Loving Relationship (Rodale Books 2022)Interview Date: 2/14/2024 Tags: Terry Real, marriage, relationship, James Framo, couples therapy, adaptive child, maladapted child, wise adult, Pia Mellody, self esteem, Relational Life Therapy, RLT, provocative distance taking, responsible distance taking, patriarchy, serenity prayer, personal biosphere, Relationship, Psychology, Personal Transformation