

The New Dimensions Café
New Dimensions Foundation
Activism, art, education, science, psychology, philosophy, health, spirituality… All these and more are featured in this lively, short (10-20 minute) companion to the diverse, award-winning one-hour New Dimensions program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org.
Episodes
Mentioned books

Aug 7, 2024 • 0sec
Expanding Our Ability to be Clairvoyant - Ellen Tadd - C0429
Ellen Tadd is an internationally known clairvoyant counselor and educator who has been teaching for more than forty years. She is widely respected for the integrity of her work, the accuracy of her perceptions and guidance, and the clarity and usefulness of her teaching. Her work has been supported by the Edgar Cayce Foundation, the Marion Institute, Deepak Chopra, and the Institute of Noetic Sciences. She’s lectured and taught at colleges, universities, hospitals, and community groups. She is author of: The Infinite View: A Guidebook for Life on Earth (TarcherPerigee 2017).Tags: Ellen Tadd, consciousness, clairvoyance, staring, afirmations, inspiration, Personal Transformation, meditation, Intuition, Psychic,

Jul 31, 2024 • 20min
Restoring the Well-Being of Mother Earth - Cynthia Jurs - C0615
Cynthia Jurs is a Dharmacharya in the Order of Interbeing of Zen Master Thich Nhat Hanh. In 2018, she was made an Honorary Lama in recognition of her dedication in the practice of Earth Treasure Vases and her commitment in relationship with elders, activists, and diverse communities to ceremonially bury the clay vases all around the planet in service to Gaia. Jurs offers monthly full moon meditations, retreats, and pilgrimages through the Gaia Mandala Global Healing Community. She is the author of: Summoned by the Earth: Becoming a Holy Vessel for Healing Our World (Prospecta Press 2024)Interview Date: 5/24/2024 Tags: Cynthia Jurs, Earth Treasure Vases, Evon Peter, Charles Eisenstein, Avebury England, crop circles, feminine and masculine, Gaia, Mother Earth, global mandala, full moon meditations, ancestors, Kogi people, Mother Earth, Tewa people, elders, Tibetan clay vases, Personal Transformation, Ecology/Nature/Environment, Community, Indigenous Wisdom, Buddhism. Global Culture

Jul 24, 2024 • 11min
Using Our Voices in Song for Freedom’s Sake - Benjamin Mertz - C0614
Benjamin Mertz is a bi-racial man who is the Director of Diversity & Inclusion for the Berkeley Executive Coaching Institute (BECI). He serves on the board of directors of the Interfaith Movement for Human Integrity and is the founder and director of the Joyful Noise! Gospel Singers. He’s a composer, performer, and song leader who specializes in the music of the Black Spiritual tradition and is a human rights and racial justice activist. When not performing music he writes and speaks on issues of racial justice, economic justice and Black History, and he works on creating interfaith and interracial alliances. He can often be found leading songs at benefit concerts, vigils, protest actions, sacred services, and workshops. His albums include: Climbing Up the Mountain (Benjamin Mertz 2019) and I Dream: Joyful Noise! Gospel Singers (Joyful Noise! Gospel Singers 2020)Interview Date: 5/13/2024 Tags: Benjamin Mertz, Civil Rights music, oral tradition, protest events, San Quentin prison, musical benefits, Alabama freedom singers, Sister Mamie Brown, Pete Seeger, Malvina Reynolds, Music, Social Change/Politics

Jul 17, 2024 • 16min
Friendship-An Island of Safety - Mark Nepo - C0612
Mark Nepo is a poet, philosopher, and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including: Reduced To Joy (Cleis Press 2013), Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We’re Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books 2018), Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (St. Martin’s Essentials 2023), You Don't Have To Do It Alone: The Power Of Friendship (St. Martin’s Essentials 2024)Interview Date: 4/19/2024 Tags: Mark Nepo, Thomas Merton, apprenticeship into compassion, grace, isolation, friendship of dogs, Personal Transformation, Psychology, Philosophy, Relationship

Jul 10, 2024 • 12min
Applying Buddhist Wisdom in Everyday Life - Peter Coyote - C0613
Peter Coyote is a master of many crafts, including being an award-winning actor, improv teacher, author, director, screenwriter, and narrator who has worked with some of the world's most distinguished filmmakers, including Ken Burns. He's won several Emmys for his narration and was ordained as a Zen priest in 2011. In 2015, he received transmission from his teacher making him an independent Zen teacher. His books includeThe Rainman’s Third Cure: An Irregular Education (Counterpoint 1998/2015), Sleeping Where I Fall: A Chronicle (Counterpoint 2015), Tongue of a Crow: A Book of Poetry (Four Way Books 2021), The Lone Ranger and Tonto Meet Buddha: Masks, Meditation & Improvised Play to Induce Liberated States (Inner Traditions 2021), Zen in the Vernacular: Things As It Is (Inner Traditions 2024)Interview Date: 5/3/2024 Tags: Peter Coyote, self-awareness, gun laws, fear, delusional thinking, Doug Boyd, work with what is close, Suzuki Roshi, being of service, interdependent nature of things, oxygen, Buddhism, Meditation, Personal Transformation, Social Change/Politics

Jul 3, 2024 • 0sec
Retaining Courage in the Face of Frightening Challenges - Rick Hanson, Ph.D. - C0496
Rick Hanson, Ph.D. is a psychologist with a deep interest in neuroscience and mindfulness. He is a senior fellow of the Greater Good Science Center at the University of California Berkeley and creator of the year-long course The Foundations of Well-Being. He is the author of many books including: Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009) , Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD Set (Sounds True 2009), Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness (Harmony Books 2018) and NeuroDharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Harmony Books 2020)Interview Date: 2/24/2020 Tags: Rick Hanson, media, despair, compassion, courage, common humanity, take heart, the fruits of practice, changing the structure of brain, neuroscience, neuroplasticity, inner peace, neural circuitry, letting go of results, 7 practices for happiness, empathic imagination, reacting amygdala, less reactive, somatic learning, somatic markers, steady presence of mind, not being attached to outcome, attachment, tenacity, Fern Hill poem by Dylan Thomas, Social Change/Politics, Meditation, Personal Transformation, Science

Jun 26, 2024 • 0sec
Choiceful Attention In a Digital World - Claudia L'Amoreaux - C0439
Claudia L’Amoreaux works at the intersection of new technologies in education. She helps parents and young people nurture the skills needed to make wider, needed to make wise choices about technology that will lead to greater well-being and she’s the founder of Mindful Digital Life. You may subscribe to her blogs on her website. Tags: Claudia L’Amoreaux, digital distractions, choiceful attention, attention, deluge of information, digital world, digital landscape, stress, Sherry Turkle, humans are indoor species, benefits of being in nature, children, young people, Education, Technology, Parenting, Personal Transformation, Self Help, Meditation

Jun 19, 2024 • 0sec
Relaxing the Grip of Our Imagination - Dean Sluyter - C0440
Dean Sluyter has taught natural methods of meditation and awakening throughout the United states and beyond since 1970. He’s taught at colleges, yoga studios ,corporate offices, and maximum-security prisons. He’s known for his funny, down-to-earth style, and for making life-transforming teachings accessible and easy. He is the author of many books including: The Zen Commandments (Tarcher/Putnam 2001), Why the Chicken Crossed the Road and Other Hidden Enlightenment Teachings (Tarcher/Putnam 1998), Cinema Nirvana: Enlightenment Lessons from the Movies (Three Rivers Press 2005), Natural Meditation: A Guide to Effortless Meditative Practice (Tarcher/Penguin 2015), Less Fear, Living Beyond Fear, Anxiety, Anger, and Addiction (TarcherPerigee 2018)Tags: Dean Sluyter, imagination, Sri Nisargadatta Maharaj, coward, hero, awakening, enlightenment, Gospel of Thomas, psychedelics, beingness, dogs, listening, space between thoughts, Personal Transformation, Self Help, Meditation

Jun 12, 2024 • 16min
New Ways of Service - Alanis Morissette - C0611
Alanis Morissette is a multiple Juno and Grammy Award-winning singer-songwriter. Her albums have sold over 75 million copies worldwide. Morissette's music explores themes of the feminine movement, leadership, spirituality, and self-empowerment. Her albums include: Jagged Little Pill, Supposed Former Infatuation Junkie, Flavors of Entanglement, Such Pretty Forks in the Road, The Storm Before the CalmInterview Date: 4/09/2024 Tags: service, listening, relationships, cultivating curiosity, conflict resolution, divinity, consciousness, prefrontal cortex, non-violent communication, empathy, circles, lean in, lean out, holding space, silence, grief, meditation, moon, Arts & Creativity, Personal Transformation, Spirituality, Women's Studies, Psychology, Parenting, Meditation

Jun 5, 2024 • 0sec
Beyond Materialistic Science - Dean Radin, Ph.D. - C0426
Dean Radin, Ph.D. is senior scientist at the Institute of Noetic Sciences (IONS) and Associate Distinguished Professor of Integral and Transpersonal Psychology at the California Institute of Integral Studies. He earned a BSEE degree in electrical engineering, magna cum laude with honors in physics, from the University of Massachusetts, Amherst, and then an M.S. in electrical engineering and a Ph.D. in psychology from the University of Illinois, Urbana-Champaign. For a decade he worked on advanced telecommunications R&D at AT&T Bell Laboratories and GTE Laboratories. For over two decades he has been engaged in frontiers research on the nature of consciousness. Before joining the research staff at IONS in 2001, he held appointments at Princeton University, University of Edinburgh, University of Nevada, Interval Research Corporation, and SRI International. His books include: The Conscious Universe: The Scientific Truth of Psychic Phenomena (HarperCollins 1997), Entangled Minds: Extrasensory Experiences in a Quantum Reality (Paraview Pocket Books 2006), Supernormal (Random House 2013), Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe (Harmony Books 2018)Tags: Dean Radin, supernatural, magnetism, alchemy, consciousness, natural magic, intention, attention, quantum mechanics, mathematics, internal world, objective world, physics, primordial awareness, Thomas Nagel, evolution, brain, robots, AI, Artificial Intelligence, Science, History, Philosophy