Simple Reflections Podcast

I'd love your feedback, send me a messageRob Cook is a great friend and storyteller.  He is a US Air Force Veteran, a coach, speaker and podcaster in his own right, hosting the 3 Principles Global Community’s Podcast “We’re Listening”.Rob brings an energy and passion to everything he does and in this episode we cover a wide variety of themes, all centred on our innate ability to thrive in any moment.  Rob also mentions a programme he has recently introduced called Life After Trauma Advocate Programme in concert with Sharon Castle and Mind Fit Life Coaching in South Africa.Website: https://imrobcook.com/Email: rob@imrobcook.com Additional links : Missing in Action Conference Nov 2021 (YouTube)https://www.mindfitlifecoaching.com/Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Guest Aaron Turner discusses transformative shifts in mindset, the importance of being open-minded, navigating stress and pressure, collective positivity in achieving success, embracing the unknown, enhancing communication through online learning.

I'd love your feedback, send me a messageChana  has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more recently hormone problems and Long Covid.Website: https://www.chanastudley.com/Email: chana@chanastudley.comFacebook Group : Understanding chronic pain, anxiety and traumaBooks:The Myth of Low Self Esteem –  AmazonPainless – AmazonVery Well – AmazonAdditional links : https://onethought.com/Sheela Messand’s book: Inside Out Transformation – AmazonSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

I'd love your feedback, send me a messageSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios