

Simple Reflections Podcast
Dave Hill
The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.
Episodes
Mentioned books

Jun 18, 2023 • 41min
Taking inspired action with Jacqueline Hollows
I'd love your feedback, send me a messageJacqueline (JB) Hollows is an author, a social entrepreneur and a mental health mentor. Her tagline ‘Doing Life Perfectly Imperfect’ sums up her attitude of embracing the messiness of life’s journey and her ability to see the perfection in everyone she works with. From a career in IT, to pioneering wellbeing programs in prisons, to co-authoring research papers to publishing books, to pivoting as a digital creative, Jacqueline embraces change and brings others along with her. Her latest endeavour is a memoir: ‘Wing of an Angel’ about her journey working with people in UK prisons, is to be published Autumn 2023. Website: https://beyond-recovery.co.uk/Email: info@beyond-recovery.co.ukAdditional links:Beyond Recovery YouTube Channelhttps://jbhollows.ck.page/inspiredaction (Access to a free 5 Day course)Books: A Different Story [Amazon]Stories from the Muses [Amazon] Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Jun 4, 2023 • 52min
Effortless navigation with Dr Bill Pettit
I'd love your feedback, send me a messageDr Bill Pettit is a board certified Psychiatrist and an Adjunct Clinical Professor in the Department of Psychiatry, At Creighton University School of Medicine. But those are the professional labels attached to one of the warmest, loving people I have ever met. Bill has 54 years of medical expertise, 40 of which have been accompanied with an understanding of the Three Principles.Bill’s full bio can be found here.Website: https://drbillpettit.com/Email: contact@drbillpettit.comAdditional links:Missing Link for Veterans on YouTubeDr Bill Pettit’s YouTube ChannelBooks:Parenting with Heart by Kathy Marshall-Emerson - AmazonComing Home by Sue Pettit - AmazonIt’s that Simple: A User’s Manual for Human Beings by Mavis Karn - Amazon Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

May 21, 2023 • 41min
Infinite potential with Derrick Mason
I'd love your feedback, send me a messageDerrick Mason is a director of Beyond Recovery, a board member of the Three Principles Global Community (3PGC), a mentor for A Slice of Happiness and has recently established his own business, The Mindflow Academy. Impressive stuff! What’s most impressive is how he achieved this given where the starting blocks were…Website: details to follow when the website is onlineEmail: derrick@mind-flow.ukAdditional links : https://beyond-recovery.co.uk/Three Principles Global CommunityA Slice of Happiness Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

May 7, 2023 • 38min
Creative resilience with Colette Grant
I'd love your feedback, send me a messageColette’s background is first and foremost in business. She didn’t set out to be a Mentor and Leadership Coach, but as she built her leading property investment business over 25 years she discovered a passion for people and an interest in their state of mind. She began mentoring employees to improve their sales performance, resilience and wellbeing at work to help them perform at their very best. This role naturally resonated with her and she was inspired to embark on a learning journey to understand how people's minds work and what makes them tick.Website: https://www.colettegrant.com/Email: colette@colettegrant.comAdditional links : https://onethought.com/https://www.michaelneill.org/ Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Apr 23, 2023 • 41min
Self loathing to self love with The Big Simple
I'd love your feedback, send me a messageThe Big Simple is a social enterprise putting care-leavers and young adults-at-risk in touch with their ability to thrive and lead fulfilling lives.In this episode Dave is joined by Liliana Bellini and Susan Marmot as they talk about a subject close to their hearts and something they help their clients understand through the programmes they deliver.Website: https://thebigsimple.org/Email: info@thebigsimple.orgMonthly meet up info:Start the week in a Friday feeling at our monthly in-person meetings in London.All welcome!Here are the details May:Date –Monday 8th MayTime – 6.30pm /8pm£10 at the door£5 concessionsAll proceeds go to The Big Simple community workAddress25EP25 Eccleston PlaceLondon SW1 9NF Please join us in this rich, interactive and transformative conversations.These talks offer a new way of finding inner balance and discovering and loving who you already are.BTW, did we mention that our meet-ups are also lots of fun? No, we didn’t. Well, they always are!!For further info contact us at info@thebigsimple.orgAdditional links : https://onethought.com/https://beyond-recovery.co.uk/A Slice of Happiness Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Apr 9, 2023 • 41min
We’re all designed to thrive with Rob Cook
I'd love your feedback, send me a messageRob Cook is a great friend and storyteller. He is a US Air Force Veteran, a coach, speaker and podcaster in his own right, hosting the 3 Principles Global Community’s Podcast “We’re Listening”.Rob brings an energy and passion to everything he does and in this episode we cover a wide variety of themes, all centred on our innate ability to thrive in any moment. Rob also mentions a programme he has recently introduced called Life After Trauma Advocate Programme in concert with Sharon Castle and Mind Fit Life Coaching in South Africa.Website: https://imrobcook.com/Email: rob@imrobcook.com Additional links : Missing in Action Conference Nov 2021 (YouTube)https://www.mindfitlifecoaching.com/Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Mar 26, 2023 • 42min
Change from out of the blue with Aaron Turner
Guest Aaron Turner discusses transformative shifts in mindset, the importance of being open-minded, navigating stress and pressure, collective positivity in achieving success, embracing the unknown, enhancing communication through online learning.

Mar 12, 2023 • 27min
We’re all unbroken with Chana Studley
I'd love your feedback, send me a messageChana has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more recently hormone problems and Long Covid.Website: https://www.chanastudley.com/Email: chana@chanastudley.comFacebook Group : Understanding chronic pain, anxiety and traumaBooks:The Myth of Low Self Esteem – AmazonPainless – AmazonVery Well – AmazonAdditional links : https://onethought.com/Sheela Messand’s book: Inside Out Transformation – AmazonSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

Mar 10, 2023 • 3min
Introduction
I'd love your feedback, send me a messageSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios