In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is the history and role of various components of cannabis, including THC, CBD, and other cannabinoids, in medicine, and how does their research into the impact on the endocannabinoid system pave the way for further exploration in the field? What is the 'Entourage Effect' and how does the combined effect of different cannabinoids and terpenes found in cannabis, particularly their anti-inflammatory, anti-depressant, neuro-protective, and sedative effects, indicate the vast potential of cannabis in healthcare? Why is understanding and measuring endocannabinoid tone, which can impact pain threshold, digestion, mood, and sleep, important and how can genetic testing, symptomatology, and tracking be used to assess it? What is the significance of working with a knowledgeable practitioner with medicinal cannabis? What We Discuss: (0:01:03) - Exploring the history and various components of cannabis as a medicine  (0:07:12) - The origins of cannabis use for medicine in Tibet and the potential of cannabis components for various effects (0:10:24) - The endocannabinoid system, the differences between CB1 and CB2 receptors, and their impact on human health  (0:22:50) - The clinical relevance of the 'Entourage Effect' and the importance of combining cannabinoids for maximum efficacy (0:34:40) - The insights into the challenges of sourcing quality cannabis and the importance of working with a practitioner    Find more from Jodi Duval: Clinic: https://www.instagram.com/revital_health/ Instagram: https://www.instagram.com/jodi.duval/ Cannabis Module: https://homehope.org/products/cannabis   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  Resources: Book: Hope & Healing, The Case for Cannabis by Dr. Joseph Rosado EndoDNA: https://endodna.com/ Ethan Russo: https://ethanrusso.org/ The Cannabis Conversation | Medical Cannabis | CBD | Hemp Podcast Cannabis Chemovars  Zhu H, Wang J, Zhang Z, et al. Cannabihumanindoles from Cannabis with a structural resemblance to human indoles. Nature. 2022 Feb;602(7897):470-475. doi: 10.1038/s41586-021-04387-1. Epub 2022 Jan 26. Endocannabinoid Deficiency and Migraine (2022) HOMe/HOPe Cannabis Course

Dive into the secrets of sleep with experts discussing its crucial role in health. Discover optimization techniques that align your circadian rhythms with lifestyle changes. Learn about innovative sleep tracking methods and the impact of deep sleep on memory and immune function. Uncover the effects of melatonin, GABA, and alternative supplements on sleep quality. Plus, tips on minimizing stress and winding down effectively for a better night's rest!

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Ted Achacoso and Scott Sher to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include: How does the Health Optimization Medicine (Home Hope) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients? What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization? What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?   What We Discuss: 03:00 - Explanation of how Health Optimization Medicine (HomeHope) uses science and technology to detect and correct imbalances in our bodies 06:45 - Discussion on how the Home Hope approach can benefit individuals ranging from elite athletes to cancer patients 12:10 - In-depth talk about the pivotal role of gut health in our overall wellbeing 15:30 - Explanation of how GABA, cannabinoids, and microbiota play a pivot role in health optimization 24:10 - Insights from the Health Optimization Medicine Symposium 33:00 - Predictions for the future of health optimization symposiums 36:50 - Discussion on how the concept of community plays a significant role in the learning and sharing of knowledge in the health optimization field   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  

Dr. Craig Koniver is a health optimization expert specializing in performance medicine and peptide therapies, serving high-profile clients like CEOs and athletes. He explores how intravenous therapy and new treatments like methylene blue can markedly enhance quality of life. The conversation highlights the regenerative power of peptides for athlete recovery and the importance of personalized health strategies. Dr. Koniver also emphasizes returning to natural practices and integrating innovative therapies for optimal well-being.

Gary Wolf, founder of the Quantified Self and director of the Article 27 Foundation, discusses the transformative power of personal science and self-tracking. He delves into how the Quantified Self movement encourages individuals to harness their data for better health insights. Wolf highlights the role of participant-led research in bridging the gap between clinical and public health, and explores the implications of artificial intelligence in advancing personal health decisions. His views on smart wearables and community engagement add a compelling angle to understanding our health in the digital age.

In this episode of the Smarter Not Harder Podcast, our guest Dr. Jack Kruse joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include: How has the COVID-19 pandemic influenced the shift towards decentralized medicine and what role does patient informed consent and medical freedom play in this shift? What is the impact of centralized medicine on naturopathic doctors, chiropractors, and Eastern medicine practitioners, and how can this be addressed by decentralized medicine? What are the implications of technology on public health, specifically in terms of electronic health records and how it can potentially undermine or enhance the healthcare system?   Dr. Jack Kruse is a neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons, and Age Management Medicine Group. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals.    What We Discuss: (0:01:21) - Navigating the Future of Healthcare with Decentralized Medicine (0:09:15) - Medical Sovereignty and its Role in Shaping Decentralized Medicine (0:24:31) - Impact of Decentralized Medicine on Modern Healthcare Systems (0:34:16) - The Fallacy of Statins and Proposing a Shift towards Decentralized Medicine (0:42:21) - Implementing a Tripartite System for Efficient Healthcare Administration (0:46:41) - Penalties for Doctors in the Decentralized Medicine Landscape (1:02:35) - Journey into the Core Principles of Decentralized Medicine (1:17:53) - Envisioning the Future of Medicine Through Decentralization (1:32:48) - Evolution of Medical Education in the Era of Decentralized Medicine (1:40:59) - Photosynthesis, Geographical Latitudes, and Potential Extinction Events (1:47:04) - Understanding the Quantum Effects of Light and Psychedelics (1:59:59) - Quantum Coherence and its Role in Mitochondrial Functioning (2:11:59) - Embracing Decentralized Medicine: Advice for a Healthy Life (2:22:01) - A Sneak Peak into the Upcoming Film Depicting Jack's Life and Contributions to Medicine. Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Find out more from  Dr. Jack Kruse: Instagram: ​​https://www.instagram.com/drjackkruse Website: https://jackkruse.com/ Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.  

Dr. Bobby Azarian, a cognitive neuroscientist and science journalist, delves into the neuroscience of belief, examining biases like confirmation bias and the Dunning-Kruger effect. He discusses how hierarchical emergence might unify our understanding of consciousness and self, suggesting that the universe functions like a vast neural network. Covering topics from psychoplastogenesis to predicting societal trends with Cliodynamics, he presents insights on how consciousness evolves and our interconnectedness within the cosmos.

Expert in GHB and behavior change, Dan Pardi discusses the effects of GHB on sleep and longevity, the four-part model of behavior change, and the benefits and potential pitfalls of tracking daily habits for mindfulness. They also touch on the challenges of long-term goals and the value of activity trackers for behavior change.

In this episode of the Smarter Not Harder Podcast, our guest Dr. Patrick Hanaway joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is the NutreVal Metabolomics Test and how does it transform the approach to understanding patients' unique nutritional needs? How can diagnostic testing and understanding the metabolites produced by the microbiome significantly contribute to functional medicine? What are the five critical factors identified for the long-term management of long COVID, and how has his work with the Wixarika people of Sierra Madres in Mexico influenced his approach to treating this condition?   Dr. Patrick Hanaway, MD is a board-certified family physician trained at Washington University. Dr. Hanaway served on the Executive Committee for the American Board of Integrative Medicine and is Past President of the American Board of Integrative Holistic Medicine. For more than 20 years he was worked with his wife, Dr. Lisa Lichtig, in clinical practice at Family to Family: Your Home for Whole Health Care in Asheville, NC, and Weaverville, NC.   What We Discuss: 10:25 - Developing the NutriVal Metabolomics Test 14:49 - Testing and Advances in Functional Medicine 22:42 - Metabolic Data 24:52 - Developments of Epigenetic Testing 29:28 - How To Work with a Practitioner and How Does Testing Work 40:11 - The Future of Gut Health 49:38 - Education in Medicine 59:17 - Long COVID Treatment and Research Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Find out more from Patrick Hanaway: Website: https://www.familytofamily.org/about-us/meet-our-team/dr-patrick-hanaway-md/ Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.   

In this episode of the Smarter Not Harder Podcast, our guest Dr. Chris Shade joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include: How does the process of detoxification function in our bodies and what factors can disrupt this balance? What role do stress and hormonal imbalances play in our detoxification process and how can supplements like GABA potentially aid in restoring balance? What is the role of glutathione in detoxification, and how does incorporating CBD, liposomal glutathione, and polyphenols aid in regulating neuroinflammation and mobilizing toxins?   Dr. Christopher Shade, founder and CEO of Quicksilver Scientific, has been working to uncover the curative power of nature through the practice of modern science for over a decade. As an industry thought-leader, his vast knowledge, intuitive understanding of chemistry and biology, and passion for wellness are reflected in our innovative supplement delivery systems, detoxification protocols, and patented mercury speciation and heavy metals tests.   What We Discuss: 03:16 - How Does the Detoxification Process Work 12:05 - Detoxification Methods 18:30 - Detoxification, Stress, and Neuroinflammation 29:33 - How to Test for Toxins 33:19 - The GABA System & Hormones 44:20 - Liver Health and Detoxification Methods for Drinking 52:33 - Exploring Tibetan Buddhism and the Bonn Lineage 57:50 - 3 Things to Live Smarter Not Harder   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Find out more from Chris Shade: Website: https://www.quicksilverscientific.com/ Instagram: @dr.christophershade | @quicksilverscientific   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.