Smarter Not Harder

In this episode of the Smarter Not Harder Podcast, Dr. Cindy Howard discusses the importance of recognizing symptoms of SIBO, understanding autoimmune disorders, sexual health, and the challenges and opportunities of supplementing effectively. She also shares her personal journey with Hodgkin's Lymphoma, exploring how she balanced conventional chemotherapy with alternative treatments to reclaim her health. Join us as we delve into: + Navigating autoimmune disorders with unconventional approaches. + The comprehensive role of a chiropractic internist in healthcare. + The art of blending evidence-based medicine with natural strategies. + The intricate connection of probiotics and brain health recovery. This episode is for you if: - You're intrigued by innovative approaches to medicine and nutrition. - You want to explore the lesser-known side of chiropractic care. - You're interested in sexual health optimization and breaking taboo topics in medicine. - You're eager to understand the complexities of autoimmune disease management. You can also find this episode on… YouTube: https://youtu.be/KdqgoTLdvXc Find more from Dr. Cindy Howard: Website: https://drcindyspeaks.com/ Innovative Health & Wellness Center: https://www.innovativehwc.com/ Instagram: https://www.instagram.com/dr.cindyspeaks/ LinkedIn: https://www.linkedin.com/in/drcindyspeaks/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Matty Moore discusses his unique journey into medicine, his approach to integrating cannabis into patient care, and the holistic strategies he advocates for improving overall health. Learn about the evolution of medical cannabis, its impact on patients, and the importance of a preventative healthcare approach. Join us as we delve into: + The transformative power of plant medicine for holistic care. + Stories of healing and hope through alternative medicine. + The rise of cannabis in treating complex health issues. + The push for proactive over reactive medicine in modern health. This episode is for you if: - You’re intrigued by the evolving role of cannabis in modern medicine. - You believe in a healthcare system that prioritizes prevention over reaction. - You value a healthcare approach that puts patient relationships first. - You're curious about the transformative power of plant medicine and its impact on healthcare. You can also find this episode on… YouTube: https://youtu.be/RgsbZwiynCw Find more from Dr. Matty Moore: Website: https://www.mattmooremd.com/ MODE Healthcare: https://www.modehealthcare.com.au/ Instagram: https://www.instagram.com/drmattymoore/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Discover the transformative world of health optimization! The hosts discuss the rise of personalized health strategies, emphasizing cellular wellness and the critical gut-immune connection. Dive into innovative technologies like photobiomodulation and metabolomic testing, and explore the role of cannabis in sexual health. Don’t miss insights from leading experts at the upcoming symposium in Las Vegas, focusing on community, cutting-edge practices, and continuous health improvement. Tune in for a fresh approach to living your healthiest life!

In this episode of the Smarter Not Harder Podcast, Dr. Molly Maloof talks about the profound impact of sexual health on overall longevity. She explores topics such as attachment styles, regenerative medicine, mitochondrial health, trauma, embodied consent, and much more, providing valuable insights for clinicians and individuals alike seeking to optimize their sexual health and relationships.    Join us as we delve into:+ A deep dive into sexual health and trauma recovery. + The intersection of sexual dysfunction and metabolic issues. + Insights on the science of mitochondrial function and relationships. + Transformative ideas on optimizing sexual experiences.   This episode is for you if: - You want to uncover the science behind human relationships and longevity. - You’re exploring how clinicians can better address sexual health with patients. - You want to learn about innovative approaches to optimize sexual health and relationships. - You want to explore the connection between trauma, the nervous system, and sexual health.   You can also find this episode on… YouTube: https://youtu.be/xqagmLuQSGU   Find more from Dr. Molly Maloof: Website: https://drmolly.co/ The Adamo Method: https://www.livingadamo.com/the-adamo-method?ref=SNHLIFE10 Instagram: https://www.instagram.com/drmolly.co/   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet. Join us as we delve into: + The mysteries of dark matter and dark energy. + Insights on the future of our universe's expansion. + Climate issues through an astrophysicist's lens. + How cosmology sheds light on life’s biggest questions. This episode is for you if: - You're passionate about supporting the pursuit of knowledge across the cosmos. - You want to discover how astrophysics influences our understanding of Earth. - You're fascinated by the mysteries of dark matter and dark energy. - You love pondering questions about the universe and our place in it. You can also find this episode on… YouTube: https://youtu.be/yaX8l_XmFBE Find more from Professor Tamara Davis: Website: https://people.smp.uq.edu.au/TamaraDavis/ Facebook: https://www.facebook.com/tamarastro/ Twitter: https://x.com/tamarastro?lang=en Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. David Spiegel discusses the science of hypnosis and its potential to manage pain, stress, and chronic illness, offering real benefits in well-being and cancer care. Discover how mind-body techniques offer real benefits and Dr. Spiegel's insights from over 50 years of research. Join us as we delve into: + Hypnosis in modern psychiatric practices. + How hypnosis is reshaping cancer care support. + New perspectives on integrative mental health. + Transforming healthcare with mind-body techniques. This episode is for you if: - You're curious about the power of hypnosis in pain management and self-control. - You want to explore hypnosis as an effective tool in managing stress and anxiety. - You are interested in the intersection of neuroscience and everyday well-being. - You're keen to learn more about innovative integrative health practices. You can also find this episode on… YouTube: https://youtu.be/8HpQCd4KQGA Find more from Dr. David Spiegel: Reveri App: https://www.reveri.com/ Stanford Health Care: https://stanfordhealthcare.org/doctors/s/david-spiegel.html LinkedIn: https://www.linkedin.com/in/david-spiegel-a638398 Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women.  Join us as we delve into: + The impact of toxic burden on reproductive health. + Essential lab tests and protocols for boosting reproductive health. + Practical strategies for reducing stress and achieving optimal health. + Discovering new paradigms in women's health through meticulous data. This episode is for you if: - You're looking to optimize fertility through lifestyle changes. - You want insights into how toxins impact health and fertility. - You're curious about personalized health protocols for women. - You're eager to learn about preconception health strategies for men and women. You can also find this episode on… YouTube: https://youtu.be/BQoo5XfSOtE Find more about Kayla Barnes-Lentz:Website: https://www.kaylabarnes.com/ LYV The Wellness Space: https://lyv-wellness.com/ Instagram: https://www.instagram.com/kaylabarnes/ LinkedIn: https://www.linkedin.com/in/kaylabarnes/ Find more from Smarter Not Harder:Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health.  Join us as we delve into: + Bridging integrative psychiatry and clinical practice. + The role of genetics in personalized treatment. + How brain inflammation impacts mental health. + Revolutionary insights on supplements and genomics. This episode is for you if: - You want to know how trauma impacts mental health. - You want to learn how genetics can influence mental health. - You're curious about innovative treatments for depression and anxiety. - You are looking to understand treatment-resistant depression. You can also find this episode on… YouTube: https://youtu.be/H_JS3bdM9j4 Find more about Dr. Mizyl Damayo: Website: https://paradisebehavioral.com/ Instagram: https://www.instagram.com/drmizyldamayo/ LinkedIn: https://www.linkedin.com/in/drdamayo/ YouTube: https://www.youtube.com/@DrMizylDamayo Find more from Smarter Not Harder:Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating. Join us as we delve into: + Bridging the gap between food, sleep, and inflammation. + Effective ways to manage stress and improve mental health. + Practical advice on nurturing your body's natural healing ability. + Empowering your health journey with holistic practices. This episode is for you if: - You want to learn how to make sustainable health changes. - You are curious about living in alignment with your body's rhythms. - You need easy tips to improve sleep & movement. - You are looking to understand the role of diet on health. You can also find this episode on...https://youtu.be/ej_doHcWTE0 Find more from Dr. Tyler Jean: Website: https://drtylerjean.com/ Instagram: https://www.instagram.com/drtylerjean Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners. Join us as we delve into:+ The critical need for gender-specific research. + The complexities of female neurophysiology. + How gender disparities impact healthcare outcomes. + Why flexibility in healthcare is essential. This episode is for you if:- You're keen on learning about the influence of menstrual cycles on health. - You want to dive into the intricacies of female neurophysiology. - You seek ways to prioritize women's health in medical practice. - You are interested in holistic health approaches for women. You can also find this episode on… YouTube: https://youtu.be/yhJUNcB0LkE Find more about Dr. Kayla Osterhoff:Website: https://www.herbiorhythm.com/ Instagram: https://www.instagram.com/dr.kaylaosterhoff/ LinkedIn: https://www.linkedin.com/in/kayla-osterhoff/ Find more from Smarter Not Harder:Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.