Mountain Cloud Zen Podcasts

Henry Shukman: Associate Master Sanbo Zen
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Aug 12, 2025 • 49min

Dharma Talk: “Everywhere You Turn” with Valerie Forstman

This talk takes up case 34 in the Blue Cliff Record or Hekiganroku, “Kyozan’s ‘Not Wandering,’” as a guide to that exploration. Kyozan (Yangshan) asks a monk, “Where have you
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Aug 5, 2025 • 37min

Dharma Talk: “Zen Practice: Sweeping the Ground of our Lives” with Valerie Forstman

In this talk, Valerie returns to the basics of Zen practice beginning with a beloved verse by the renowned 8th century Chinese poet, Li Po. The poem is both a practice
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Jul 29, 2025 • 38min

Dharma Talk: “The humanity of our life in a borderless now” with Valerie Forstman

Valerie Forstman delves into the poetry of love and loss, revealing insights from 9th-century Zen master Joshu about the nature of time. She challenges listeners to reflect on how we perceive existence in the present moment. The discussion emphasizes mindfulness and compassion while navigating global suffering. The importance of stillness in reshaping our understanding of time is explored, inviting a deeper connection with the collective human experience and the profound interplay between individual moments and shared reality.
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Jul 22, 2025 • 24min

Dharma Talk: “It’s Alive!” with Scott Thornton

Scott’s talked is based on one of Joshu’s sayings. When asked “What is meditation?” he responded, “Non-meditation.” When asked how that could be, he said, “It’s alive! It’s alive!” Recorded
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Jul 15, 2025 • 46min

Dharma Talk: “The Great Matter: Arriving in the Light of Day” with Valerie Forstman

Fresh home from a memorial service for a beloved mentor and on the heels of the flooding in Texas, Valerie turns to case 41 of the Hekiganroku or Blue Cliff
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Jul 8, 2025 • 47min

Dharma Talk: “The World and Us” with Henry Shukman

Join Henry Shukman, a Zen teacher and guiding figure at Mountain Cloud Zen Center, as he delves into our interconnectedness with the world through the lens of koans and poetry. He discusses the essence of Zen practice focusing on stillness, confronting discomfort, and the journey towards awakening. Shukman also contrasts various cultural perspectives on existence, urging listeners to confront emotional obstacles like greed and hate. His reflections are beautifully complemented by a poignant poem about rain, encouraging deep introspection.
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Jul 1, 2025 • 36min

Dharma Talk: “Falling into the Heart of the World” with Valerie Forstman

In this first teisho since returning from the North American Sanbo Zan sesshin led by Yamada Ryoun Roshi, Valerie takes up Case 4 in the Shoyoroku or Book of Serenity,
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Jun 24, 2025 • 58min

Dharma Talk: “The Practice of Insight Dialogue” with Nicola Redfern

Insight Dialogue (ID) is a relational meditation practice for developing awareness, compassion and wisdom. It is designed to help us awaken together and integrate our understanding of Dharma teachings in
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Jun 17, 2025 • 45min

Dharma Talk: “Homecoming: Not a single step taken” with Valerie Forstman

Valerie shares transformative experiences from a Zen retreat in Germany, emphasizing the power of community in meditation. The discussion explores the One Way koan, revealing themes of boundlessness and interconnectedness in our lives. Through reflections on emptiness and the Heart Sutra, listeners are invited to feel a deep connection with their surroundings. The talk culminates in the celebration of freedom found in the present moment, rich with gratitude and a sense of responsibility toward nature.
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Jun 12, 2025 • 48min

Dharma Talk: “Why I Love the Three Poisons” with David Loy

In this talk, David explores the depth and application of this teaching to our modern lives. He notes, “We often do not appreciate that the three poisons is a profound

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