Body Bites With Bec

I created this podcast and do what I do with my business, Health with Bec, because I GET IT. I understand what it's like to "try it all" and feel stuck, desperate and confused when nothing works. I get it because I've been there. In this podcast I discuss: The issues I was struggling with 9 years ago, despite being a healthy women, that doctors couldn’t diagnose. Why it’s important to get multiple opinions, listen to your gut and never give up. My unexpected diagnosis and how it transformed by life. Where my passion stemmed from and how it grew my business, Health with Bec, to where it is today. The approach that I now follow consistently that keeps me bloat and hunger free. What you can expect with this podcast! Follow me on instagram and say hi! @health_with_bec Find out more about me and programs on my website www.healthwithbec.com Full show notes for this episode can be found here!

HEY – I’m Bec Miller, massive foodie and qualified Nutritionist who went from being a yo-yo dieter, hungry ALL the time and bloated with chronic gut issues, to being one that hardly bloats and can maintain her weight with zero hunger and far more ease. Now, I’m obsessed with helping other women do the same with my business that has changed the lives of thousands of women worldwide, Health with Bec. I created Body Bites with Bec to give you simple, actionable and practical advice so that you can decode and explore the multiple different pieces of the puzzle for healthy weight balance, so that YOU can feel the way you deserve - because it's certainly NOT only about calories in / calories out. So, if you’re a health-conscious woman yet feel totally stuck, despite trying it ALL and are desperate for answers to stop the yo-yo dieting and find the balance you deserve, you’re in the right place!