Cycling Time Trial Podcast
Mark Florence
A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....
Episodes
Mentioned books
Aug 1, 2014 • 25min
#15. Project X-Crowdfunding the Specialized-lululemon Women's Professional Cycling Team
Earlier this week the Team Specialized-lululemon cycling team announced Project X, an attempt to crowd fund a women's professional cycling team. Owner and General Manager Kristy Scrymgeour talks about the campain and to discuss the state of women's cycling. Contribute at https://www.indiegogo.com/projects/project-x--13
Jul 29, 2014 • 31min
#14. Coach Gordy Paulson and how to recognize and recover from overtraining.
Gordy Paulson is the owner of speedmadison.com. He is a World Champion cyclist and sought after coach. In this episode, Gordy talks about how to recognize the symptoms of overtraining, and how to correct the effects if it happens to you.
Jul 12, 2014 • 41min
#13. Johnny Thompson updates on the Tour de Force and Coach Matt McNamara provides some interval workouts to break up the summer routine.
Johnny Thompson joins us to talk about his experience riding the Tour de France course (Tour de Force) and Coach Matt McNamara of the Sterling Sports Group (http://www.sterlingwins.com) provides three interval workouts to break up your summer routine.
Jul 1, 2014 • 40min
#12. Ian Stanford, 7 time Minnesota TT Champ and the mental approach to time trials. Part two.
Ian Stanford put together a remarkable streak of seven straight state of Minnesota state time trial championships. He credits much of his success to focusing on the mental aspects of training and racing. Ian works with the Team Specialized - lululemon | Velocio Sports team. Part two.
Jun 24, 2014 • 28min
#11. Citizen Racer Johnny Thompson tackles the Tour de France course by riding the Tour de Force.
In this special edition of the show. Citizen Racer Johnny Thompson tackles the Tour de France course by riding the Tour de Force. The Tour de Force is a chance for "regular" people to ride the Tour de France course one week before the race. Johnny Thompson is the only American rider this year and he talks of the race itself and his challenges with preparation.
Jun 15, 2014 • 40min
#10. Ian Stanford, 7 time Minnesota TT Champ and the mental approach to time trials. Part one of two.
Ian Stanford put together a remarkable streak of seven straight state of Minnesota state time trial championships. He credits much of his success to focusing on the mental aspects of training and racing. Ian works with the Team Specialized - lululemon | Velocio Sports team. Part one of two.
Jun 10, 2014 • 28min
#9. Matt McNamara-Part Two of how to taper for your goal event.
Matt McNamara is back to finish discussion on the nuances of tapering correctly for a goal event.
May 27, 2014 • 27min
#8. Elite Coach Matt McNamara-Part One of how to taper for your goal event.
Matt McNamara is an Elite coach with a BA in Exercise Physiology with over 20 years competitive racing, team management and coaching experience. Matt is a member of the Sterling Sports Group in Sunnyvale, CA. Matt joins us to talk about how to properly taper for your best time trial.
May 18, 2014 • 43min
#7. Colin O'Brien joins us to talk of Cycling Cleat fitting and other cycling shoe issues.
Colin O'Brien is a recognized expert in bike fit, and he is especially well know for his expertise in proper cleat fit. Colin also provides practical advise on how to choose a cycling specific shoe.
May 6, 2014 • 45min
#6. Michael Hutchinson is back to do some Grand Tour Time Trial Previews
Michael Hutchinson, most recently the author of Faster, the Obsession, Science and Luck behind the World’s Fastest Cyclist is back to talk about the time trials in the upcoming Giro d'Italia, Tour de France and also to bring us up to date on the latest surrounding Fabian Cancellara's interest in attempting cycling's hour record.
