
Making Polyamory Work
Grounded in reality and untamed honesty, Libby Sinback tackles the hard questions about how to create and maintain authentic, loving and healthy nonmonogamous relationships.
Latest episodes

Apr 19, 2022 • 32min
9 Relationships of a Modern Marriage
Did you know that marriage as conventionally practiced in the 21st century (in a lot of the world at least) is actually like... 9 different relationships. In this episode, Libby explains those 9 relationships, and how what marriage is trying to do is pack a whole village into one other person. She asks the question, what could we do instead that might work better?
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SHOW LINKS
Marriage, a History, by Stephanie Coontz: https://www.penguinrandomhouse.com/books/291184/marriage-a-history-by-stephanie-coontz/
The Relational Nonmonogamy Circle: https://libbysinback.com/rnmc

Apr 12, 2022 • 27min
Know Your Power
How empowered are you in your relationships? Have you stopped to notice where you might be disempowered... or too empowered? In this episode, Libby talks about power dynamics and how important it is to name them if you want to have relationally-empowered partnerships.
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Libby is presenting at Southwest Lovefest Virtual Con April 24th! https://www.swlovefest.com/virtualcon22
Want help creating empowered relationships? Check out the Relational Nonmonogamy Circle. Next cohort starts April 25. https://libbysinback.com/rnmc/

Apr 5, 2022 • 15min
On Drop
Do you know what drop is? In this episode, Libby explains drop, what it is, why it's rough, and what you can do to make it a little easier to deal with.

11 snips
Mar 29, 2022 • 32min
Veto Happens
The relationship veto is a controversial topic in polyamory circles. Libby talks about what vetoes are, how they can happen without being called a veto, and how they aren't always a bad thing.

10 snips
Mar 22, 2022 • 29min
Yes Intent Does Matter
"Intent doesn't matter." That statement has cropped up in multiple conversations online and in person over the years. In this epsiode, Libby shares why that simply isn't true, at least not when it comes to a valued relationship.

Mar 15, 2022 • 30min
For Your Mom
In this episode, Libby speaks to parents of adult polyamorous children who may be having a hard time with the idea.
SHOW LINKS:
It's Called Polyamory: https://thorntreepress.com/its-called-polyamory/
When Someone You Love is Polyamorous: https://thorntreepress.com/when-someone-you-love-is-polyamorous/
The Coffee Break Primer on Polyamory: https://adapowers.medium.com/the-coffee-break-polyamory-primer-6c64b4dc53de
This Heart Holds Many, My Life as the Nonbinary Millennial Child of a Polyamorous Family: https://thorntreepress.com/thisheartholdsmany/
The Polyamorists Next Door on Psychology Today: https://www.psychologytoday.com/us/blog/the-polyamorists-next-door

Mar 8, 2022 • 22min
Are you Checking Out or Checking In?
One of the most important things in relationship is to act with intention rather than reactivity, but if we're so busy and distracted all the time, it's really hard to slow down enough to do anything but react when we're upset. Libby invites you to ask yourself this question, "Are you checking out or checking in?"
Show Links:
Your Smartphone is Making you Stupid: https://www.theatlantic.com/technology/archive/2017/08/a-sitting-phone-gathers-brain-dross/535476/
Proactive vs. Reactive: https://www.entrepreneur.com/article/307309
Smartphone addiction: https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/
Tara Brach and RAIN: https://www.tarabrach.com/rain/

Mar 1, 2022 • 44min
Doing It in a Group
In this epsiode, Libby gives you her best tips for having awesome sexytimes with groups of 3 or more.
CN: NSFW. Mature content, including explicit mentions of sexual behaviors in this episode. So um, you may want your headphones in.

Feb 22, 2022 • 33min
The Still Face
Libby talks about the effect withdrawal patterns can have on our nervous systems, and how to navigate that if it is showing up in your relationship.
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Find Libby on the web: https://libbysinback.com

Feb 15, 2022 • 22min
Asking Needs To Be Okay
"How could she ask for that?" is a phrase I have heard before. It's a phrase I've even said. But I firmly believe, it's okay to ask for whatever you want. The problem lies in whether or not your partner feels like they can say no.
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Find Libby on the web: https://libbysinback.com