Grief & Pizza

Sara Campbell, a coach on a mission to help people develop a strong relationship with themselves, discusses the importance of removing layers of who we are not and becoming who we are meant to be. She shares lessons from Zen Buddhism, living out loud and sharing vulnerability, and the significance of self-compassion in overcoming self-criticism. Sara also talks about managing energy, getting started with meditation, setting intentions and goals, and embracing emergence and experimentation.

Former COO of ConvertKit, Barrett Brooks, reflects on his deep connection with nature and the complexities of executive coaching. He shares his experience leaving a company and emphasizes the importance of navigating departures and processing grief. Barrett discusses the interplay between grief and joy, his future plans of writing a memoir and starting a podcast, and the significance of personal growth and clear professional agreements.

Guest Joe Hudson discusses the impact of the Art of Accomplishment courses and the relationship between productivity and emotions. He emphasizes embracing intensity and finding ease in decision-making. Joe introduces the VIEW framework for creating productive conflict and making informed decisions. He highlights the transformation that occurs when individuals fully feel and accept their emotions.