Grief & Pizza cover image

Grief & Pizza

Becoming Unkillable with Sara Campbell

Jan 29, 2024
Sara Campbell, a coach on a mission to help people develop a strong relationship with themselves, discusses the importance of removing layers of who we are not and becoming who we are meant to be. She shares lessons from Zen Buddhism, living out loud and sharing vulnerability, and the significance of self-compassion in overcoming self-criticism. Sara also talks about managing energy, getting started with meditation, setting intentions and goals, and embracing emergence and experimentation.
57:49

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Developing a strong relationship with oneself is essential for personal growth and fulfillment.
  • Becoming who you are means removing layers of who you are not.

Deep dives

Sarah Campbell's Work and Mission

Sarah Campbell's work revolves around helping people develop a strong relationship with themselves and learning to hear and listen to themselves. She is a coach, part of an online writing collective, and actively involved in Zen Buddhism. She also writes a personal newsletter called Tiny Revolutions that explores her ups and downs. After years of career experiences, Sarah feels she has finally found a through line in her heart-centered projects.

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