The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.
Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Latest episodes
Apr 19, 2017 • 1h 26min
272 Liefia Ingalls and Jeffrey Dibbs
After winning the 1st ever Pro Strongwoman Arnold Championships, we welcome back Liefia Ingalls! We will also be hosting strongman and #top20 listener Jeffrey Dibbs!
Apr 12, 2017 • 1h 33min
271: Too Much Fitness
Tonight we are back to just the 3 of us, the 3 amigos, the 3 musketeers! Going guestless again!
Apr 5, 2017 • 1h 36min
270: Jonathon Lorenzo
On this episode we are going to talk about our most innate & commonly ignored tools as human beings: our breath. We hear about it a lot lately. Coach Jonathon Lorenzo, who has started a breathing course, will be our guest.
Mar 29, 2017 • 1h 40min
269 Traver Boehm
Traver Boehm. Traver is a CrossFit Gym owner, MMA fighter, bodyguard, surfer, acupuncturist, writer, and speaker. He has lived in the Utah wilderness for a month, lived out of his truck, spent 28 days straight in complete darkness and solitude as part of his Year to Live Project.
Mar 22, 2017 • 1h 18min
268 Just The Three Of Us
Mar 15, 2017 • 1h 14min
267 James Newbury
Mar 8, 2017 • 1h 40min
266 Matt Walrath - Nutritionist
Matt Walrath owns the nutrition coaching company, Beyond Macros, has competed at CrossFit regionals, and figured out how to fuel competitive training for $6.56 per day! On this episode we to talk about nutrition, the CrossFit Open, and the physiological effects of competitive CrossFit. beyondmacros.com
Mar 1, 2017 • 1h 21min
265 Liefia Ingalls - 1st Professional Strongwoman Champion
This episode we host Strongwoman, Liefia Ingalls! Liefia is a professional middleweight Strongwoman whose highlights include winning California's Strongest Woman twice, podium finishes at the Arnold Amateur Strongman World Championships & Strongman Corporation's Strongest Woman in the World. Her favorite career highlight is competing in World's Strongest Woman by Giant's Live in 2016 and placing 6th in open weight class among the world's best strongwoman competitors. She also is the first Professional Strongwoman Champ after winning 1st at the Arnold!
Feb 22, 2017 • 1h 26min
264 Dusty Hyland - CrossFit Games Coach/Athlete/Affiliate Owner
This episode we have CrossFit Games Coach/Masters Athlete Dusty Hyland back! We talk about the social medias affect on CrossFit, Instagram Athletes, the affect the Open has on running a gym, doing CrossFit 10+ years, training as you age, keeping CrossFit interesting and more!! theskillwod.com dogtowncrossfit.com
Feb 15, 2017 • 1h 44min
263 Jen Esquer, DPT. Acroyoga/Pilates
This episode we host Jen Esquer, DPT! Jen is a Physical Therapist, coach, gymnast, etc and we talk about Acroyoga, mobility, injury rehab/prehab drills, Pilates, movement, and more!! @docjenfit
