

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Aug 13, 2024 • 25min
Title: KILT Style - Jason Couch, Head Coach, Alma College
Jason Couch is the Head Coach of Alma College's football team. Under his leadership, Alma College has achieved significant success, including winning the 2022 Michigan Intercollegiate Athletic Association (MIAA) Championship, the program's first since 2004. Couch has revitalized the Scots' football program, leading them to multiple winning seasons and playoff appearances. The Scots finished the 2023 season ranked #6 in NCAA Division III.In this episode, Coach Couch discusses the significance of team culture and identity in achieving success. He shares how he has elevated the program by focusing on team values and adapting to each season's unique dynamics. Coach Couch explains the use of acronyms like 'KILT style,' 'CLIMB,' and 'HUNT' to develop team identities centered on unity, belief, and hunger for success. We dive into the importance of intentional practices, personal storytelling, and peer recognition in reinforcing team values. Creative team-building activities are utilized to enhance communication and positivity. Coach Couch stresses the team's focus on courage, havoc, one, and passion (CHOP) for the upcoming season.Chapters
Introduction and Background
Establishing Team Identity with Kilt Style
Climbing the Mountain: Belief and Success
Staying on the Hunt: Heart, Us, Now, Trust
Intentionality and Progression over the Season
Bringing "Chop" to Life on the Field
Building Relationships and Team Dynamics
Fun and Engagement Activities in Camp
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Aug 12, 2024 • 31min
Embracing the Chaos of Install- Buddy Blevins, Co-Offensive Coordinator, Idaho State
In this episode of the Coach and Coordinator Podcast, Buddy Blevins, co-offensive coordinator at Idaho State, discusses the importance of embracing chaos during camp installations. He explores the evolution of offensive strategies, particularly the run-and-shoot offense. Buddy emphasizes understanding the 'why' behind plays and integrating player decision-making on the field. Focusing on technique, effort, and discipline, he emphasizes winning the moment and a strong team culture. Chapters
Embracing the Chaos
Teaching with Intent
Focus on Learning the Offense
Avoiding False Presumptions
Layering in Situational Awareness
The Importance of Intention
Operational Planning
Establishing Team Identity
Cultural Foundation
Winning Edge
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Aug 8, 2024 • 37min
Champions - Peaking at the Right Time - Mike Coe, Head Coach, Coffee HS (GA)
Welcome to another episode of the Champions presented by Signature Championship Rings on Coach and Coordinator Podcast! Today, we have the privilege of having Coach Mike Coe, the five-time state champion head coach of Coffee High School join us. He won 4 state championships at Maidson County HS in Florida, and now has his first state championship in Georgia in his second season at Coffee. Coach Coe shares the details behind his team's success and the meticulous planning that ensures his players peak at the right time of the season.Coach Coe emphasizes the balance between elements of physical, mental and team chemistry coming together while avoiding the pitfalls of peaking too early. All of this begins with a strong understanding of the team and staff and their needs as people. Chapters
Preparing Your Team for Peak Performance
Balancing Physical, Mental, and Team Chemistry
Importance of Understanding and Valuing Your Team
Building Strong Relationships with Your Team
Importance of Understanding and Leading Your Team
Taking Care of Coaches to Sustain Peak Performance
Valuing Time, Family, and Coaching Philosophy
Learning from Losses and Sticking to the Plan
Impact of Practice Tempo on Game Preparation
Establishing Consistent Practices Across the Program
Adjusting Practice Routines for Peak Performance
Managing Player Health and Hydration in Hot Weather
Utilizing Class Time Effectively for Game Preparation
Promoting Freedom and Accountability on Game Day
Winning Edge
Support our Partners:Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 2024 • 21min
Leadership - Van Malone, Assistant Head Coach, Kansas State
On today's episode, we're thrilled to welcome back Van Malone, the assistant head coach, passing game coordinator, and cornerbacks coach at Kansas State. Van has joined us before, and we're excited to have him return to dive into the topic of leadership and its development throughout the season. Coach Malone shares insights into Kansas State's unique approach to nurturing leadership within their team. We'll explore how they create leadership teams, the importance of cross-position bonding, and activities designed to develop and identify emerging leaders. Chapters
Developing Leadership Teams
Fostering Competition and Accountability
Building a Team Culture
Individual Story of Leadership Impact
Being the Thermostat of Leadership
Activities for Team Building
Importance of Small Group Discussions
Winning Edge
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The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 2024 • 19min
Developing Depth - Gary McGraw - Defensive Backs, Jenks High School (OK)
Developing Depth - Gary McGraw, Defensive Backs Coach, Jenks HS (OK)Today, our guest on this episode of our season series is Gary McGraw, now the defensive back and special team coordinator at Jenks High School in Tulsa, Oklahoma. Gary has coached at all levels of college football, has done an excellent job wherever he's been, and now comes back to the high school level after 20 years of being at the college level. So he will share some insight today into developing depth, developing your players, getting to the point where you have a next man up, and then being able to do some fun things like package your guys and work them into different situations and personnel groups. Chapters
Developing Depth and Progression Strategy
Importance of Next Man Up Mentality
Nurturing the Growth of Young Players
Maximizing Player Development on the Field
Evolving Depth and Matchup Strategies
Winning Edge
Related:Gary McGraw - Cornerback Techniques and Wearing Different HatsSupport our Partners:Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 1, 2024 • 19min
DaLawn Parrish - Westlake HS (VA)
In this episode of our Champions Series presented by Signature Championship Rings, we speak with DaLawn Parrish, the head coach at Westlake High School. In 2023, he won his sixth state championship at Wise High School.Coach Parrish shares his team building and leadership strategies for team camps, emphasizing camaraderie, trust, and discipline. He discusses the importance of communication, especially between quarterbacks and coaches, and highlights the formation of a leadership council to promote decision-making skills among players. Coach Parrish also reflects on adapting teaching methods for modern players and preparing them for life beyond football. Through fostering holistic growth and positive team dynamics, Coach Parrish aims to shape well-rounded individuals on and off the field.Chapters
Getting Started
Building Team Camaraderie
Establishing Leadership Council
Teaching Chain of Command
Adapting to Change
Beyond the Game
Continuous Improvement
Continuing Lessons Through Season
Winning Edge
Support our Partners:Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 2024 • 16min
Get More Out of Scout Periods - Standards For Practice
This episode covers measuring practice success and developing good habits during the season. Emphasis is placed on aligning personnel within the system and making necessary adjustments. Key points include improving player performance, focusing on effort and execution, and setting standards for offensive practice. Maintaining tempo and efficiency and recognizing scout team players' efforts can enhance overall team performance. The goal is to establish clear standards, raise the bar as players progress, and create a structured practice approach for success in the upcoming season.Chapters
Developing Practice Habits for Success
Standards and Evaluation for Spring Practice
Emphasizing Tempo and Practice Efficiency
Utilizing Film and Measuring Progress
Recognizing Scout Team Efforts
Setting and Raising Practice Standards
Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 2024 • 42min
Accelerate Everything - Mike Vannucci, Wide Receiver Coach
Mike Vannucci, owner of the Long Island Wide Receiver Academy, joins Db Maddox on this episode of Accelerate Everything. Coach Vannucci shares coaching insights emphasizing player development in wide receivers. He discusses common issues in route running, emphasizing proper footwork and body positioning for effective breaks. Mike explains drills such as stationary hip drops and live drills to simulate game situations, focusing on high-speed work for game readiness. He highlights the importance of analyzing defenders' tendencies for game preparation and stresses effective workload management for peak performance. Chapters
Discovering Patterns
Common Break Point Issues
Avoiding Indicators
Implementing Break Drills
Ground Contact Drill Misconceptions
Rhythm Element in Routes
Route Break Strategy
Steps in Break Points
Stance and Start Techniques
Understanding Reception Areas
Identifying Cover Defender Tendencies
Managing Player Substitutions
Perimeter Blocking Fundamentals
Recommended Receiver Watchlist
Accessing Training Resources
Winning Edge
Follow Coach Vannucci:https://x.com/WRCoachVannuccihttps://www.lireceiveracademy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 2024 • 27min
Perfect Effort, Physicality, and Cut the Face Tackling - Jess Loepp, Defensive Coordinator, UTSA
Jess Loepp, the Defensive Coordinator at UTSA, shares insights on aligning with Coach Jeff Traylor’s philosophy focusing on perfect effort and physicality. He discusses simplifying game plans for faster execution and emphasizes accountability in practice for optimal player performance. The podcast highlights a unique tackling technique called 'cut the face', designed to enhance hitting effectiveness and build confidence. Loepp also stresses the importance of collaborative coaching strategies to develop a strong defensive approach.

Jul 25, 2024 • 29min
Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School
In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practice approach includes team meetings, on-field activities, film review, and weightlifting to optimize player development. Coach Lombardo shares insight on evaluating starters involving a balance of mental and physical attributes, with emphasis on situational football analysis. He puts a focus on Quarterback development centering on active participation in play selection, defensive reads, and adaptability based on opponents and game scenarios. St. Edward’s playoff success (180-0 under Tom Lombardo) is attributed to continuous improvement, strategic evolution, and player strengths, underscoring the team's commitment to growth and adaptation throughout the season.Chapters
Preparation for the Season
Structuring Summer Practices
Daily Practice Schedule
Mini Camp Wrap-Up
Determining Starters
Memories of Two-a-Days
Evaluating Player Development
Managing Veteran Players
Game Week Preparation
Quarterback Development
Simplifying Play Calls
Quarterback Film Study
Learning Team Identity
Winning Edge
Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.The 10% Tool Kit:Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. Sign up for the Weekly Tip Sheet:Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach. Learn more about your ad choices. Visit megaphone.fm/adchoices


