

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Jul 20, 2025 • 11min
Your Call - Back to Basics: Coaching with Clarity and Purpose - Chris Fisher, OL Coach, Ridge Point HS (TX)
On this episode of Your Call, presented by the Headset App, OL Coach Chris Fisher of Ridge Point HS (TX) shares how a return to fundamentals transformed his unit. Confronted with miscommunication and underperformance, Coach Fisher and his staff made a bold move: they stripped down their approach, simplified the game plan, and focused on foundational drills and clear communication.
The result? A more confident group, noticeable player development, and a stronger, more cohesive team dynamic. This episode offers a candid look at the realities of high school coaching and demonstrates how getting back to basics can unlock untapped potential—especially in younger or less experienced athletes.
Perfect for coaches looking for practical insights into development, leadership, and adapting strategies to fit their team’s needs.
Chapters
Introduction to Coaching Challenges
Identifying Miscommunication and Simplifying Strategies
Rebuilding Foundations and Player Development
Lessons Learned and Future Implications
Introduction to Coaching Growth
The Importance of Fundamentals and Communication
Adapting Coaching Strategies for Team Success
Connect on X:
Keith Grabowski - @CoachKGrabowski
Chris Fisher - @CoachCFish
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download the Headset App today and start coaching smarter!
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 2025 • 11min
Next Move - Earn the Whistle: Becoming a Trusted Coach – Greg Holsworth, Head Coach, Henderson State University
On this episode of Next Move, presented by Coach Portal, Coach Keith Grabowski sits down with Henderson State Head Coach Greg Holsworth to explore what truly sets successful coaches and coordinators apart—both on the field and in the hiring process. They dive into how leadership, trust, communication, and cultural alignment shape a coordinator’s role beyond just calling plays.
This insightful conversation offers valuable guidance for aspiring coordinators, covering how to build trust, motivate players, and align with a head coach’s vision. Whether you're climbing the coaching ladder or mentoring future leaders, this episode delivers practical takeaways on how to grow, lead, and succeed in today’s coaching landscape.
Chapters
The Role of Coordinators Beyond Play Calling
Leadership and Character in Coaching & Hiring
Teaching Skills and Adaptability
Communication and Trust in Coaching
Advice for Aspiring Coordinators
Connect on X:
Keith Grabowski - @CoachKGrabowski
Greg Holsworth - @Coach_Hols
Get in the Coach Portal:
Sign up for your free 6-month trial today with the code CCPODCAST at https://www.coach-portal.com/ and make your next move.
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 18, 2025 • 1h 1min
Student of the Game - Building Offenses and Coaching Minds - Bob Davies, OC/QB Coach, Gustavus Adolphus College
On this episode of Student of the Game, host Caleb Corrill is joined by Bob Davies, Offensive Coordinator and QB Coach at Gustavus Adolphus College, for an insightful conversation on coaching, offensive philosophy, and the power of teaching.
Corrill and Davies explore the inner workings of building an effective offense—from implementing a new system and embracing experimentation to creating adaptability and encouraging player buy-in through thoughtful questioning. Davies highlights how surrounding yourself with a strong, supportive environment accelerates growth, and he emphasizes the importance of clarity and confidence when pitching your vision.
Throughout the episode, Davies offers actionable insights for both up‑and‑coming coordinators and veteran coaches: how to mentor athletes through mistakes, spark innovation by trying new things, and solve problems creatively on the fly. Packed with real‑world examples, this conversation offers practical wisdom for anyone dedicated to developing players, refining playbooks, and elevating football through purposeful teaching.
Chapters
Introduction and Guest Background
Coaching Journey and Influences
Offensive Philosophy and Key Concepts
Learning from Mistakes and Growth
Installation Process and Methodology
The Importance of Pausing in Training Camp
Engagement and Understanding in Teaching
Empowering Quarterbacks Through Justification
Selling Your System and Vision
Lessons Learned from Coaching Journeys
Connect on X:
Caleb Corrill - @CalebCorrill
Bob Davies - @CoachBobDavies
Learn More About Our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level!
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2025 • 18min
Your Call - Adapting to Your Personnel: Innovating with Empty Sets Through Roster Challenges - Aaron Chantler, Head Coach, Auburn HS (WA)
On this episode of Your Call, presented by The Headset App, Coach Aaron Chantler of Auburn High School (WA) shares the evolution of his offensive strategy, spotlighting a bold transition to the spread offense and the creative use of empty formations. Faced with a thin running back room and undersized linemen, Chantler and his staff embraced adaptability, designing a mismatch-driven scheme that maximizes space and flexibility.
By leveraging motion and smart personnel usage, Auburn has continued to run power and counter concepts effectively—even without traditional setups—earning a reputation as one of the top offenses in their league. Whether you're coaching high school football or diving into scheme study, this episode delivers practical, experience-tested insights on thriving through innovation.
Chapters
Introduction to Offensive Philosophy
Transitioning to a Spread Offense
Adapting to Challenges with Empty Sets
Success with Undersized Linemen
Final Thoughts on Offensive Strategy
Offensive Innovation at Auburn High School
Adapting to Personnel Changes
Connect on X:
Keith Grabowski - @CoachKGrabowski
Aaron Chantler - @coach_achantler
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download The Headset App today and start coaching smarter!
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 14, 2025 • 46min
The Passing Lab - Shot Packages & Concepts and Protections Derived From Understanding the Defense – Tracy Malone, OC/QB Coach, Sewanee
On this episode of The Passing Lab, presented by Modern Football Technology, we dive into the offensive mind of Coach Tracy Malone, the current Offensive Coordinator and Quarterbacks Coach at Division III program Sewanee. Coach Malone walks us through his coaching journey—from the high school sidelines of Alabama, Georgia, and Tennessee to the college ranks—highlighting how relationships have consistently opened doors throughout his career.
This conversation is a must-listen for any coach aiming to sharpen their offensive philosophy. We break down the nuances of route running, protection schemes, quarterback progressions, and his highly effective “shot package.” Coach Malone also shares valuable insights on play-action design, the importance of spacing, and how to manipulate defensive looks through tempo and alignment. This episode blends coaching strategy with personality, making it as entertaining as it is informative.
Chapters
From High School to College Coaching Dreams
The Importance of Relationships in Coaching
Coaching Across State Lines: A Unique Perspective
Innovative Offensive Strategies: The Shot Package
Coaching Techniques for Route Running
Understanding Offensive Protection Schemes
Controlling the Game: Tempo and Picture
Quarterback Progressions and Read Strategies
Exploring Boot Protection Strategies
Innovative Route Concepts and Their Impact
The Debate on Spacing in Offensive Schemes
Game Day Rituals and Personal Preferences
Connect on X:
Coach & Coordinator - @CoachKGrabowski
Josh Herring - @joshherring1
Tracy Malone - @CoachTM9
Win more games!
Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
The 10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 13, 2025 • 1h 3min
Sprint-Based Football - Building Faster, Stronger Athletes – Nick Micetich, Strength & Conditioning Coach, Minooka, IL
On this episode of Sprint-Based Football, Tony Holler sits down with Nick
Micetich, the dynamic strength and conditioning coach at Minooka High School. At just 27, Nick has already redefined what high school athletic development looks like—blending science, sprint-based philosophy, and hands-on coaching into a results-driven system.
The conversation dives deep into the integration of Reflexive Performance
Reset (RPR), data-driven training, and injury prevention strategies that have helped drastically reduce athlete injuries. Nick shares how Minooka's strength program evolved into a school-wide curriculum and why multi-sport participation remains a key to long-term athletic success.
From innovative tools like the Shredmill and the Goat Drill to insights on
building buy-in, fostering culture, and leveraging social media, this episode is a must-listen for coaches aiming to future-proof their programs. Discover how Nick and his team are not just producing faster athletes—they’re shaping smarter, more resilient ones.
Chapters
Introduction to Nick Micetich
Coaching Journey & Philosophy
Strength & Conditioning in High School Sports
Sprint-Based Football & Injury Prevention
Using RPR for Performance & Recovery
Building Buy-In for New Training Methods
Tools & Tech: The Shred Mill and More
In-Season Training Strategies
Measuring and Tracking Athlete Performance
Power Metrics: Truck Stick & Power Quotient
Importance of Size, Speed, and Multi-Sport Athletes
Advanced Techniques: Square One & Beyond
Support our Partner: Titan GPS
Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.
Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.
https://www.titansensor.com/
DM Titan:
https://x.com/titansensor Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 12, 2025 • 10min
Next Move - Establishing and Maintaining Your Coaching Network - Charles Bankins, RB/STC, NC Central
In this episode of Next Move, presented by Coach Portal, Keith sits down with Charles Bankins, Running Backs and Special Teams Coordinator at North Carolina Central, to unpack how to establish, expand, and maintain your network.
Coach Bankins dives into embracing relationships and creating genuine communication between coaches. With this, he provides actionable advice that promotes a non-transactional relationship that is genuinely appreciated. From avoiding asking for things to those who have helped him along the way, and the information these coaches provided, Coach Bankins offers a variety of valuable insights.
Chapters
Collecting Names
Let the Jobs Come to You
Mistakes Young Coaches Make in Networking
What Coaches Remember
Connect on X:
Keith Grabowski - @CoachKGrabowski
Charles Bankins - @FBCoachBankins
Learn More about our Partner Coach Portal:
Sign up for your free 6-month trial today with the code CCPODCAST at coach-portal.com and make your next move.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 11, 2025 • 1h 1min
Student of the Game - Designing a Smarter Offense: Design, Implementation, and Staff Understanding – Hayden Thomas, OC, Ohio Wesleyan
On this episode of Student of the Game, host Caleb Corrill sits down with Hayden Thomas, Offensive Coordinator at Ohio Wesleyan, for a deep dive into what it takes to build an offensive system from the ground up.
Hayden shares his coaching journey, the key moments that shaped his philosophy, and how the COVID shutdown became a turning point—a time he used to study, learn, and sharpen his approach.
Throughout the conversation, he emphasizes the value of simplicity, precision, and truly mastering every detail before teaching it. From coaching the coaches to improving playbook communication and evolving strategy over time, Hayden offers a thoughtful look into the process of developing both players and staff. This episode is a masterclass in intentional football education, leadership, and offensive identity.
Chapters
Hayden Thomas's Coaching Journey
Knowledge Acquisition in Coaching
Offensive Philosophy and Execution
Influences and Learning from Others
Year One Implementation of a New System
Building a Foundation from Scratch
Coaching the Coaches
Teaching and Learning Processes: Enhancing the System
Evolving the Game Plan
Self-Reflection and Improvement
Finding the Right Balance
Connect on X:
Caleb Corrill - @CalebCorrill
Hayden Thomas - @HaydenHThomas
Learn More About Our Partners:
Modern Football Technology
Signature Championship Rings
Titan GPS
Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Resources from Caleb Corrill:
Layering Your Base Concepts with Formation Distortion
Post Snap Route Adjustments and Corresponding Pass Concepts Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2025 • 38min
The Passing Lab - Rethinking the Pass Game: Analytics, Innovation, and the End of Drop Back – Josh Snow, Former P4 Offensive Assistant
On this episode of The Passing Lab, presented by Modern Football Technology, former Ole Miss and UNC Quarterback Analyst Josh Snow takes a deep dive into the evolving world of pass game evaluation and offensive strategy. With years of hands-on analytical experience, he shares a new way to measure pass play effectiveness, challenges long-held ideas about offense, and rethinks the role of the drop-back passing game today. Snow also shows how analytics, choice routes, and teamwork can reshape game planning, giving coaches and players practical insights to build a more modern and efficient offense.
Chapters
Introduction to Josh Snow and His Journey
Pass Game Evaluation Model Explained
Understanding Pass Play Effectiveness
The Myth of Good Pass Plays
The Importance of Game Planning
Innovative Pass Concepts and Strategies
The Case Against Drop Back Passing
Current Trends in Offensive Play Calling
Building a New Passing Game
Final Thoughts and Resources
Connect on X:
Josh Snow - @JSnow56
Josh Herring - @joshherring1
Coach and Coordinator Network - @CoachKGrabowski
Win more games!
Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2025 • 24min
Real-Time Decisions: How Geneva HS Uses Analytics to Win– Sean Grady, Geneva HS (IL)
On this episode of the Coach and Coordinator Podcast, Sean Grady, running backs coach at Geneva High School (IL), shares how his staff uses in-game analytics and sideline technology to make real-time adjustments, manage personnel, and stay competitive deep into the playoffs. He breaks down how a collaborative coaching approach and small tech upgrades can create big advantages on game day.
Chapters
Collaborative Coaching at Geneva High School
Implementing Technology in Playoffs
Transitioning to In-Game Analytics
Utilizing Data for Play Adjustments
Workflow Between Coaches
The Impact of Technology on Game Planning
Advice for Coaches on In-Game Analytics
Win more games!
Utilize in-game analytics to give your team a competitive edge. Book a demo with Modern Football Technology today.
https://www.modernfootball.com/demo
Support Our Partners + Offers for Our Listeners:
10% Tool Kit
Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.
Learn more about your ad choices. Visit megaphone.fm/adchoices