Sprint-Based Football - Building Faster & Healthier Athletes - Monte Sparkman, Haltom HS (TX)

On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler is joined by Monte Sparkman for a wide-ranging conversation on the evolution of sprint-based football and modern athletic training.

Monte Sparkman is an Athletic Performance / Strength Science Coach at Haltom High School (TX).

The two discuss how social media, particularly Twitter—has transformed the way coaches connect, share ideas, and build meaningful professional networks. They also explore the resurgence of sprint-based football in Texas and how strong culture, clear communication, and accountability are essential to athlete development.

Throughout the episode, Holler and Sparkman dive into the role of metrics and technology in coaching, highlighting why speed, vertical jump, and movement quality are key indicators of both performance and athlete health. They examine the balance between strength training and speed development, highlighting that sprinting not only enhances performance but also plays a critical role in injury prevention.

This conversation offers coaches practical insights on building a data-informed, athlete-first environment—where speed, health, and culture work together to drive long-term success.

Chapters

• Building Connections Through Twitter
• The Sprint Based Football Clinic
• Strength and Conditioning at Haltum High School
• The Importance of Speed in Athletics
• Measuring Success: Metrics in Sprinting
• Speed and Health: A Coach's Perspective
• Balancing Strength and Speed Training
• The Importance of Sprinting for Health
• Data-Driven Coaching and Athlete Monitoring
• Creating Efficient Movement Patterns
• Rethinking Weight Room Priorities
• The Balance of Strength and Athleticism

Connect X:

Tony Holler: @pntrack

Titan Sensor: @titansensor

Monte Sparkman: @MonteSparkman

Support our Partner: Titan Sensor

Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'. Speed times weight for the ultimate performance insight.

Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. With no minimums to get started, Titan walks you through every step. Message them on X:  @titansensor to learn more. Titan GPS- performance measured, potential unlocked.

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