

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Oct 10, 2025 • 41min
D3 Hansen Ratings Coach and Coordinators of the Week - Jeff Whitehead, Mason Tomblin, Brad Spencer
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John highlight three standout leaders from the Division III football ranks — each representing the discipline, preparation, and culture that define championship programs.
First, Jeff Whitehead, OC at Hardin-Simmons University (TX), shares how adaptability in practice structure, competitive “good-on-good” sessions, and a strong team culture drive offensive excellence.
Next, Mason Tomblin, DC at the College of Wooster (OH), discusses the value of consistent, purposeful practice and the crucial role his staff and student assistants play in maintaining defensive sharpness throughout the week.
Finally, Brad Spencer, HC of North Central College (IL) reflects on the foundation of his team’s success — from player retention and senior leadership to promote a brotherhood that values every individual’s contribution.
Together, these conversations capture the mindset and habits that elevate Division III football programs both on and off the field.
Chapters
Introduction and Overview of the Coaches of the Week
Building a Culture of Accountability and Brotherhood
The Importance of Practice Structure and Adaptability
Good on Good: Competing Against the Best
Balancing Intensity and Safety in Training
The Role of Coaching Staff and Collaboration
Defensive Preparation and Weekly Practice Rhythm
Developing Players Through Leadership and Mentorship
Creating a Championship Mindset in Division III Football
Player Retention and Building Team Trust
Game Day Preparation and Execution
Lessons in Legacy, Consistency, and Culture
Connect on X:
Keith Grabowski: @CoachKGrabowski
John Snell: @jsnellbwfb
Logan Hansen: @LogHanRatings
Jeff Whitehead: @Whitehead_HSU
Mason Tomblin: @CoachTomblinCOW
Brad Spencer: @CoachSpence_NCC
Tully: @TullyTracking
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more at tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 2025 • 14min
National Coach of the Week - Doug Ramsey, Elder HS (OH)
On this episode of National Coach of the Week presented by Modern Football Technology. Doug Ramsey, Head Coach of Elder HS (OH), shares how nearly three decades of leadership have shaped one of Ohio’s most respected football programs.
Coach Ramsey discusses the power of accountability, the balance between veteran and young coaches on his staff, and the enduring sense of brotherhood that defines the Elder community. He also takes us inside the legendary game day atmosphere at The Pit, reflecting on how legacy, preparation, and attention to detail inspire his players to embrace high-pressure moments and uphold the standards of the program.
Listeners will gain insight into how consistency, culture, and connection continue to drive success for Elder Football—on and off the field.
Chapters
Introduction to Coach Doug Ramsey and Cincinnati Elder Football
Building a Strong Coaching Staff
Accountability and Team Culture
Game Day Experience at The Pit
Legacy and Expectations at Elder High School
Connect on X:
Keith Grabowski: @CoachKGrabowski
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 2025 • 15min
Your Call - Honoring Warriors: Structuring a Powerful Pink Night - Matt Hennesy, Pawhuska HS (OK)
On this episode of Your Call, presented by the Headset App. Matt Hennesy, Head Coach at Pawhuska High School (OK), discusses his program’s powerful community tradition known as Pink Night.
Coach Hennesy explains how his team honors local cancer warriors by wearing jerseys bearing their names — transforming a single game into a heartfelt movement of awareness and compassion. He shares the deeper meaning behind the initiative, how it builds stronger connections between players and the community, and the tangible impact the funds raised have on local families.
Listeners will discover how Pink Night has grown beyond a single event — becoming a model for how sports can inspire purpose, create lasting memories, and unite communities.
Chapters
Introduction to Pink Night Initiative
The Process of Honoring Cancer Warriors
Fundraising and Community Engagement
Memorable Experiences and Impact
Final Thoughts and Best Practices
Connect on X:
Keith Grabowski: @CoachKGrabowski
Matt Hennesy: @CoachHennesy
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download the Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 6, 2025 • 24min
Game Planning Tips - Identity and Discipline - Ian Shoemaker, Dante Bartee, Garrett Clawson
This week on the Coach and Coordinator Network Weekly Game Planning Tips Series, presented by Lauren’s First and Goal, three coaches share how discipline, structure, and identity shape winning football.
Grand Valley Offensive Coordinator Ian Shoemaker breaks down how using Formation into the Boundary (FIB) stresses defenses structurally and creates matchup advantages.
Oregon Analyst Dante Bartee shares his “Who We Are / Who We’re Not” concept — a film-based tool to define defensive identity beyond scheme.
Michigan Analyst Garrett Clawson simplifies punt return to one goal — get the ball back — while showing how precision and awareness drive results.
Since 2004, Lauren’s First and Goal has raised nearly $3 million for pediatric brain tumor research and family support services. Each March, they host their virtual coaching clinic featuring top college and professional coaches. Learn more or get involved at laurensfirstandgoal.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 2025 • 40min
D3 Hansen Ratings Coach and Coordinator of the Week - Matt Tschetter, Mike Sirianni, James Houck
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan and John bring you two powerful conversations with standout coaches across Division 3 football.
We start with Wartburg defensive coordinator Matt Tschetter joins the show to share his structured approach to game planning. He discusses the importance of player involvement, the collaborative dynamic among the coaching staff, and how balancing preparation with player well-being is crucial to sustained success.
Next, Washington & Jefferson head coach Mike Sirianni reflects on his recent victory, emphasizing the value of a strong coaching staff, consistent practice, and maintaining passion and intensity in every session. He offers practical insights on balancing consistency with adaptability to keep players engaged and competitive.
Together, these conversations highlight the resilience, strategy, and passion that drive Division 3 football, offering lessons for coaches and players at every level.
James Houck (Wheaton) OC interview coming soon.
Chapters
Introduction with Logan and John
Offensive Highlights in D3 Football
Defensive Strength: Wartburg’s Standout Game
Coach Matt Tschetter Interview – Defensive Game Planning
Player Involvement and Coaching Collaboration
Balancing Preparation with Player Well-Being
Washington & Jefferson’s Big Win Recap
Coach Mike Sirianni Interview – Building a Winning Culture
Passion and Consistency in Practice
Innovative Coaching Techniques and Game Preparation
Staff Strength and Team Accountability
Final Takeaways from the Coaches
Closing Remarks from Logan and John
Connect on X:
Logan Hansen: @LogHanRatings
John Snell: @jsnellbwfb
James Houck: @HouckCoach
Matt Tschetter: @Coach_Tschetter
Mike Sirianni: @Coach_Sirianni
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more at tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 2025 • 17min
National Coach of the Week - Balancing Strength and Health: The Bosco Approach - Dan Sabella, HC, Don Bosco Prep (NJ)
On this episode of National Coach of the Week presented by Modern Football, host Keith Grabowski talks with Dan Sabella, Head Coach at Don Bosco Prep, following a major program victory.
Coach Sabella shares his approach to building toughness, maintaining player strength throughout the season, and structuring training to balance conditioning with injury prevention.
The discussion covers strategies for weight training, managing injured players, and using weekly weigh-ins and analytics to track player health and performance. He also highlights the importance of staff collaboration, clear communication with trainers, and maintaining accountability across the program.
Chapters
Celebrating a Historic Win
Building Toughness Through Off-Season Training
Weekly Training Structure and Philosophy
Weight Room Organization and Efficiency
Managing Injuries and Keeping Players Engaged
Tracking Progress and Injury Prevention
Introduction to Coaching and Technology
The Role of Analytics in Modern Coaching
Connect on X:
Keith Grabowski: @CoachKGrabowski
Don Bosco Prep Football: @DBP_Football
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 2025 • 13min
Your Call - Sacrifice and Core Values: Building a Culture of Unity - Joel Nellis, HC, Brookfield Central HS (WI)
On this episode of Your Call presented by the Headset App, host Keith Grabowski is joined by Joel Nellis, Head Coach at Brookfield Central High School (WI). Coach Nellis shares his coaching philosophy, which is rooted in sacrifice, discipline, and trust. Coach Nellis emphasizes how core values shape not only team culture but also individual growth. Through personal stories and practical examples, he illustrates how promoting unity, recognizing the importance of role players, and consistently reinforcing team values can lay the foundation for long-term success.
This episode is a powerful reminder that football culture goes beyond X’s and O’s. It’s about building trust, unity, and a legacy of discipline that extends far beyond the field.
Chapters
Building a New Culture in Football Coaching
Core Values: The Foundation of Brotherhood
The Importance of Sacrifice and Team Unity
The Importance of Sacrifice in Team Dynamics
Building a Culture of Commitment and Values
Connect on X:
Keith Grabowski: @CoachKGrabowski
Joel Nellis: @Mr_Nellis
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download the Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 2025 • 25min
Game Planning Tips - Discipline in the Details
This week on the Coach and Coordinator Network Weekly Game Planning Tips Series, presented by Lauren’s First and Goal, three coaches share practical ways discipline drives game-day execution.
Kyle Ohradzansky – Offensive Coordinator, University of Findlay Ohradzansky explains how simplifying the call sheet and sticking with your core identity can keep an offense efficient and on schedule.
Ilaisa Tuiaki – Defensive Line Coach, Oregon StateTuiaki highlights the importance of building a defensive plan that adjusts to personnel and leverages situational football.
Dan Beard - Special Teams Coordinator, Gettysburg College
Beard focuses on eliminating hidden-yardage mistakes and creating an edge by drilling situational special teams work every week.
Offense wins by staying true to its identity and avoiding unnecessary complexity.
Defense thrives when adjustments fit personnel and game context.
Special teams provide confidence when every scenario has been rehearsed.
Since 2004, Lauren’s First and Goal has raised nearly $3 million for pediatric brain tumor research and family support services. Each March, they host a premier virtual clinic featuring college and professional coaches. Learn more or get involved at laurensfirstandgoal.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 27, 2025 • 11min
Next Move - Breaking Into Coaching Through Credibility, Networking, and Mindset - Nate Stout, OL Coach, UT Martin
On this episode of Next Move presented by Coach Portal, UT Martin offensive line coach Nate Stout shares his unique journey into the coaching profession, proving that a non-traditional path can still lead to success. He reflects on how maturity, life experience, and perseverance helped him build credibility and overcome doubts along the way.
Stout highlights the importance of networking, embracing challenges, and maintaining the right mindset to grow as a coach. He emphasizes that age should never be a barrier and encourages aspiring coaches to stay present, attack responsibilities with determination, and view every obstacle as an opportunity for growth.
Chapters
Breaking Into Coaching: A Non-Traditional Path
Building Credibility and Networking in Coaching
Overcoming Doubts and Embracing Maturity
The Mindset of a Coach: No Age Limit to Success
Connect on X:
Keith Grabowski: @CoachKGrabowski
Nate Stout: @CoachStoutUTM
Get in the Coach Portal:
Sign up for your free 6-month trial today with the code CCPODCAST at https://www.coach-portal.com/ and make your next move.
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Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
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Sep 25, 2025 • 19min
National Coach of the Week - The Heart of Coaching: Teamwork, Perspective, and Building a Legacy - Joel Bradford, HC, McCallie High School (TN)
On this episode of National Coach of the Week, presented by Modern Football Technology. Keith Grabowski sits down with Joel Bradford, Head Coach at McCallie High School (TN), to recognize him as the National Coach of the Week.
Coach Bradford shares his philosophy on leadership and the importance of teamwork, perspective, and resilience in high school football. He emphasizes focusing on the process rather than just outcomes, showing how discipline, gratitude, and mentorship shape both athletes and coaches.
Throughout the conversation, Bradford reflects on creating lasting memories through sports, responding positively to challenges, and the ripple effect coaching can have on players and the broader community. His insights remind us that true success in football is measured not only by wins and losses, but by the growth, gratitude, and life lessons gained through competition.
Chapters
Celebrating Coaching Excellence
Perspective in Coaching
Learning from Wins and Losses
The Ripple Effect of Coaching
Connect on X:
Keith Grabowski: @CoachKGrabowski
Joel Bradford: @JoelBradford_4
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices