The podcast discusses the recent lackluster UFC card and compares it to more exciting combat sports events. They analyze upcoming fights and critique a fighter's performance. The importance of strategic leg attacks in MMA is highlighted, along with caution in executing them. The versatility of the pinch headlock technique is explored. Rongzu's return to the UFC after weight-related controversies is discussed.

The hosts express their dissatisfaction with the last UFC pay-per-view, discuss Colby Covington's controversial fight, critique fighters' performances and striking techniques, analyze an arm dislocation technique, and explore the transformation of Martin Bidet from being overweight to achieving success as an MMA fighter.

Discussion on the contrasting styles and potential outcomes of the highly anticipated main event between UFC champions Leon Edwards and Colby Covington. Exploration of Covington's fighting style, lack of interest in fight promotion, and online following. Analysis of his unconventional punching techniques and how injuries may have influenced his style. Focus on Covington's takedown skills and aggressive fighting style, vulnerabilities to guillotine chokes and Kamura submissions, and effective move involving a hook and transition into a single leg takedown.

They discuss a recent Apex card, analyze Song Yodong's techniques, emphasize the strategic use of kicks in MMA, analyze impressive performances in recent fights, discuss boxing style and takedowns, and analyze MMA fights and judging.

In this podcast, the hosts discuss the main event between Arman Tsarukyan and Beneil Dariush, analyze the strategy of threatening knees with a double collar tie, break down a fighter's one-handed offense and stance, analyze Jalen Turner's performance against Bobby Green, critique a referee decision and commentary performance, and analyze Rob Font's strategy in his fight with Adrian Ioannes.

The hosts discuss recent events in professional fighting leagues, including the PFL's end-of-season crowning of champions event and the acquisition of Bellator. They explore the concept of tournaments in combat sports and highlight impressive performances by fighters. The potential of the PFL after acquiring Bellator is explored, along with concerns about allowing elbows in MMA tournaments. Discussion on PFL's intention to have super fights with Bellator, potential outcomes of champions facing UFC champions, and assessment of recent PFL champions. The podcast also includes fight analysis, fighter comparisons, and an analysis of Dimitri's Andrade's boxing career.