Max Holloway and Zhang Weili discuss the importance of continuous learning and growth in combat sports, highlighting their evolution as fighters. The podcast covers recent fights in boxing and MMA, challenges in fighter careers, and the impact of different fighting stances. Insights into switch-hitting, setups in combat sports, and financial constraints in non-UFC combat sports are also explored.

Legendary Brazilian MMA fighter Jose Aldo's strategic evolution in combat sports, his dominating performance at UFC 301, and analysis of his techniques like back fist and takedowns. Discussion on recent UFC fights, title shot considerations, and in-depth analysis of techniques used in MMA fights by various fighters.

UFC fighter Alex Perez discusses techniques used in recent fights, including elbow strikes and clinch work. Critiques of refereeing decisions in recent Glory fights and commentary. Analysis of fighters' techniques like kicking styles and body shots. Exploring Victor Henry vs. Hannah Yaya UFC fight and fighter ages. Contrasting styles of Austin Hubber and Michael Figlak in UFC fight breakdown.

Max Holloway, former UFC Featherweight Champion, breaks down his fighting techniques and strategical decisions in the octagon. The podcast analyzes key fights, focusing on Alex Pereira's left hook and Holloway's mastery of footwork and body shots. Insights into grappling, striking, and tactical errors in MMA bouts are also discussed.