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Sex and Psychology Podcast

Latest episodes

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Nov 5, 2024 • 29min

Episode 342: The Secret To Cultivating Passion

In this insightful discussion, Dr. Emily Jamea, an AASECT Certified Sex Therapist and author of Anatomy of Desire, shares her expertise on maintaining passion in relationships. She emphasizes the role of curiosity in enhancing intimacy and offers tips for couples to embrace new experiences. The conversation also highlights the importance of vulnerability and attunement, likening emotional connection to the rhythm of a ballroom dance. By fostering deeper understanding, couples can cultivate a more fulfilling and passionate sex life.
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Nov 1, 2024 • 31min

Episode 341: How To Stop Feeling Distracted During Sex

In this engaging conversation, Dr. Emily Jamea, an AASECT Certified Sex Therapist and author of Anatomy of Desire, tackles the modern distractions impacting our sexual experiences. She explains how technology and multitasking can hinder intimacy, sharing practical strategies to enhance presence during sex. Discover the concept of 'flow state' and its importance for pleasure, alongside techniques for embodying connection through touch. Jamea's insights aim to help couples deepen their relationships and cultivate passion through mindful practices.
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Oct 29, 2024 • 38min

Episode 340: Is Social Media Ruining Dating?

Join Dr. Nicole McNichols, an expert in psychology and co-author of a key textbook on human sexuality, as she explores the impact of social media on dating. They discuss how online interactions can trigger insecurities and complicate relationship dynamics. Nicole highlights the blurry lines around cheating and emphasizes the challenges of deciphering intentions in this digital landscape. She also shares mindful strategies for healthier social media use, promoting deeper connections while navigating the pitfalls of modern romance.
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Oct 25, 2024 • 34min

Episode 339: How Gen Z Is Redefining Sex and Relationships

Nicole McNichols, an Associate Teaching Professor at the University of Washington and co-author of a prominent sexuality textbook, joins the discussion on how Generation Z approaches sex and relationships. They explore why Gen Z is experiencing lower sexual frequency but increasing interest in kink, as well as their unique preference for monogamy. The rise in LGBTQ+ identification among young adults is examined, alongside how online dating shapes their romantic expectations. A fascinating look at the shifting landscape of intimacy and identity awaits!
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Oct 22, 2024 • 21min

Episode 338: The Science of Libido, Orgasm, and Desire (Listener Questions)

Mary Jane Minkin, a practicing gynecologist and certified clinician on menopause, joins the conversation to unpack intriguing listener questions. They delve into whether libido is genetically determined, shedding light on the science behind sexual desire. The discussion also provides helpful advice for a male listener struggling to reach orgasm. Finally, they explore ways to enhance sexual desire in post-menopausal women, emphasizing emotional connection and treatment options for improved intimacy. A candid and informative talk about sexuality at different life stages!
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5 snips
Oct 18, 2024 • 41min

Episode 337: Understanding Women’s Sexual Desire (Essential Listen)

Marta Meana, a Professor of Psychology at UNLV, is known for her work on female sexual desire and genital pain. In this engaging discussion, she unpacks the complexities of women's sexual desire, revealing that it is unique and influenced by societal and relational dynamics. The conversation touches on the challenges of maintaining passion in long-term relationships, the significance of being desired, and the role of erotic self-focus in enhancing women's sex lives. Prepare for a thought-provoking exploration of intimacy and the nuances of desire!
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Oct 15, 2024 • 36min

Episode 336: Not Having Sex Is The Latest Sex Trend

Dr. Candice Nicole Hargons, an award-winning Associate Professor known for her work on sexual wellness, dives into the rise of voluntary celibacy in this engaging conversation. She discusses the meanings and motivations behind choosing to forego sex, particularly among women. Hargons also highlights the benefits and potential challenges of celibacy, emphasizing self-discovery. The impact of the orgasm gap on women’s sexual choices and societal pressures around sexual ideals further enrich the discussion, making it a thought-provoking listen.
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Oct 11, 2024 • 33min

Episode 335: How To Have Good Sex

Candice Nicole Hargons, an award-winning Associate Professor at Emory University, explores the ingredients for good sex, drawing parallels between intimacy and cooking. She shares tips on making sex fun and enhancing connection, highlighting the importance of communication and mindfulness. Listeners discover how to better articulate desires and establish boundaries, while also embracing personal narratives in sexual education. With practical insights, Hargons encourages everyone to cultivate more pleasure and connectivity in their intimate lives.
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Oct 8, 2024 • 37min

Episode 334: How To Have A Happy Vagina

Mary Jane Minkin, a practicing gynecologist and clinical professor at Yale, discusses essential insights for maintaining vaginal health. She addresses how lifestyle choices affect vaginal well-being and the significance of a balanced pH. Tips for managing vaginal dryness are shared, along with guidance on selecting safe feminine hygiene products. Minkin emphasizes informed contraceptive choices and the importance of personalized care, helping listeners prioritize their sexual health in a thoughtful and practical manner.
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Oct 4, 2024 • 40min

Episode 333: What It’s Like To Have Sex On Psychedelics

In this lively discussion, Ashley Manta, an award-winning sex educator known for her expertise at the intersection of psychedelics and sexuality, dives into the intriguing effects of MDMA, psilocybin, and ketamine on sexual experiences. She explains how these substances can enhance emotional connections while also presenting unique challenges. The conversation highlights the importance of informed, consensual use and open communication with partners, as well as the therapeutic potential of psychedelics in resolving sexual difficulties. Tune in for insights on combining sex and psychedelics mindfully!

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