Out Of Our Minds

If you’re in the thick of it emotionally right now — riding the waves of overwhelm, anxiety, sadness, or just “off” energy — this episode is a warm, grounding hug for your nervous system and soul.In today’s transmission, Nikki shares 5 powerful reminders to help you navigate emotional intensity with presence, grace, and deep compassion. This episode is truly for the moments when we feel "disconnected" from our power and out of touch with our higher awareness.Expect to walk away feeling soothed, empowered, and reconnected to your truth.This episode is for you if:You’re feeling emotionally overwhelmed and unsure how to process itYou feel like you are in a "forgetting" phase and forgetting your power You’re on a healing journey and want to deepen your emotional resilienceYou want to stop over-identifying with your emotions and start holding them with graceYou’re ready to feel safe in your body, even when things feel messyTune in now and let this be the reminder your soul was calling in.Connect with usPodcast Socials: Instagram: https://www.instagram.com/ooom.pod TikTok: https://www.tiktok.com/@ooom.pod Connect with Nikki: Nikki's Instagram: https://www.instagram.com/oathtogrowth Nikki's TikTok: https://www.tiktok.com/@oathtogrowth

If you’ve ever felt that your calling isn’t “big enough” or doubted your role in creating meaningful change, this episode will shift your perspective forever. It blends science with soulful truth to reveal how your heart’s frequency matters on a global scale. Hosts Bella and Nikki unravel the profound impact of following your divine calling—not just for your personal fulfillment, but for the healing and elevation of the entire planet. Grounded in cutting-edge science and ancient wisdom, this conversation explores how our heart’s coherence and authentic expression create energetic ripples that influence Earth's geomagnetic field and collective consciousness. Whether you’re questioning your purpose or doubting the significance of your unique path, this episode offers a powerful permission slip to embrace your true self unapologetically. Discover why your calling—no matter how seemingly ordinary—carries sacred, planetary weight and how tuning into your heart’s excitement can contribute to building the new earth we all crave. This episode is a must-listen if you want to feel empowered to live your purpose with confidence, understand the science behind human-planet interconnection, and see your authenticity as an essential act of global service.What You’ll Learn / Get Out of This Episode:The science behind how solar activity and Earth’s geomagnetic field affect human health, moods, and behavior.What the Global Coherence Initiative and HeartMath Institute reveal about the bi-directional relationship between human emotional states and Earth’s magnetic field.How your personal calling, even if it feels small or unrelated to “big impact,” energetically contributes to planetary healing.The importance of heart coherence and how living in alignment with your excitement broadcasts a healing electromagnetic signal.Why authentic self-expression—whether as an artist, nurturer, warrior, or any role—is crucial to the collective and how it mirrors ancient tribal dynamics.How to navigate external noise and media chaos by returning to your center and focusing on your highest service.The empowering idea that your unique path and emotional state create tangible, positive effects on humanity and Earth’s energetic environment.Practical insights on embracing your “sauce” (authentic self) and the ripple effect of your energy on your community and the planet.List of Resources:Earth's Magnetosphere: Protecting Our Planet from Harmful Space Energy - NASA Science Global Coherence Research | HeartMath Institute Chapter 11: Global Coherence Research | HeartMath InstituteThe Influence of Heart Coherence on Synchronization Between Human Heart Rate Variability and Geomagnetic Activity | HeartMath Institute Tuning In With Your Heart: Creating Your Future Love Synchronizes Our Hearts With Each Other and the Earth | HeartMath Institute Long-Term Study of Heart Rate Variability Responses to Changes in the Solar and Geomagnetic Environment | HeartMath Institute Geomagnetic field | Definition, Strength, & Facts | Britannica

In this raw and electric solo episode, Bella invites you into the heart of a breakthrough — one rooted in surrender, divine timing, and the courage to release control. If you’ve ever felt like you’re doing all the right things and still hitting resistance… this one’s for you.We explore the trap of over-planning, the illusion of manifestation as control, and what it actually means to co-create with the divine. This is about more than just trusting the process — it’s about embodying a new way of living, where your creativity becomes your compass, your nervous system becomes your guide, and your soul blueprint becomes your strategy.Expect perspective-shifting truths, channeled reminders, and an invitation to stop gripping so tightly to the life you think you should be living — so you can finally receive the one that’s waiting for you.In this episode:Why over-planning is killing your creative flowThe ego trap of manifestation and old paradigm hustleReframing surrender as a receptive, creative stateVertical alignment vs horizontal distraction and plugging straight into SourceLetting God (or divine intelligence) co-write your pathThe new nervous system required for new paradigm livingWhy resistance often means you're on the right pathLetting go of timelines and linear successPractical ways to trust without giving upConnect with Bella on Socials:https://www.instagram.com/bellasolanothttps://www.tiktok.com/@thealignmenteffect Connect with OOOM on Socials:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.pod Work with Bella to Activate Your Genius:https://bellasolanot.podia.com/linksJoin The OOOMIES Membership:https://www.ooomies.com/oasis

Ever felt the thick, sticky weight of shame? That dense, disowning energy that pulls you into fear, self-judgment, and obsession with how others perceive you? If so, you are so not alone...AND you've landed in the right place...Today we sit down to unpack the subtle yet profound layers of shame, exploring how it often masks as feelings of unworthiness, hiding, or regret over expressing your authentic self. This episode is a raw, unapologetic invitation to stop shrinking, to fully claim every part of you—including your shadows—and to move beyond the need for external approval.We share intimate stories, soulful revelations, and practical wisdom on how embracing shame with love and presence becomes the gateway to radical freedom, creative self-expression, and deeper compassion for yourself and others. If you’ve ever felt stuck in the loop of fearing perception or caught in harsh self-judgment, this conversation is your permission slip to lean into vulnerability, cultivate self-forgiveness, and ignite your unique vibrant essence.Here’s what you’ll get from this episode:A heartfelt definition and exploration of what *shame* really feels like and how it shows up in our lives Insight into how shame fuels judgment—both of self and others—and how to dismantle this cycle Guidance on embracing your shadows as sacred parts of your unique frequency instead of hiding or rejecting them Tools and perspectives to reclaim your power by releasing the fear of others’ perceptions Real talk about navigating ego resistance and the “trial by fire” that comes with deeper self-expression An invitation to embody radical self-love and forgiveness as the path to true freedom Discernment practices that balance loving acceptance with healthy boundaries Encouragement to trust your emotional sensitivity as a profound gift, not a burdenTune in to feel held, inspired, and empowered on your journey to transmute shame into light and step boldly into who you were always meant to be.

Can you guarantee a life of fulfillment by following your excitement? Let's see what a very external perspective has to say... In this episode, we unpack the Bashar excitement formula -- a set of steps laid out by the famous extra-terrestrial channeled by Darryl Anka. We explore:1. Why it WORKS to use excitement as an inner compass2. How to be the best at what you do3. Letting go of expectations, outcomes, and results4. The real meaning of "staying positive" 5. A special message for anyone in the unknown or about to take a big leap and how to TRUST it!!We love you so much. Thank you for tuning in. ✨ Download Our Free Meditations & Sound JourneysReconnect with your mission and gain clarity on your next chapter through these transformative experiences:⁠Remember Your Purpose Meditation⁠⁠Get Clarity on Your Next Chapter Meditation⁠🔥 Free Essential Reading ListUnlock profound insights with our curated book list:⁠Download Now⁠Work with us 1:1 in our Top Tier, VIP Coaching Package:This isn’t just coaching—it’s a total life and identity upgrade. Over 3 months, you’ll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who’s ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you’re ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.🌟 ⁠Explore & Apply Now⁠Some Fav Products➡️ 10-Day Parasite Cleanse (from Food Over Drugs): ⁠Shop Here⁠➡️ Organic Cacao: ⁠Shop Here⁠ (Code: OOOM)➡️ Breathwork & Meditation App: Try OPEN for free 30 days (Code: OOOM): ⁠Explore Here⁠Connect with UsSocials:⁠Instagram⁠⁠TikTok⁠Connect with Bella & Nikki:⁠Bella's Instagram⁠⁠Nikki's Instagram⁠⁠Bella's TikTok⁠⁠Nikki's TikTok⁠

Holy shit ooomie fam. How is this moment even real right now? 100 episode of pure freakin magic. 100 weeks of pure creation, devotion and love. Our hearts are wide freakin open as we share this episode with you.This episode we drop in deep, to the lessons we have learned, the wisdom we have picked up along the way, and what it truly takes to be head over heels in love, DEVOTED to the path of service. We have learned so much and today we are sharing it all. We’re sharing:✨ What we’ve learned about consistency (even when it’s hard)✨ Our take on new paradigm success in business & life✨ How we’ve recalibrated to our purpose over and over again✨ And the real behind-the-scenes magic it takes to keep going when you’re building something soul-led✨ A heart-felt drop in to the LOVE we hold for each other in this epic container of divine friendship✨ A sneak peek into what we see unfolding in the world of OOOM✨ Our wild, expansive vision for the next 100 episodes—and beyondWhether you’ve been here since Episode 1 or just joined the OOOM vortex… this one is from our hearts to yours.We love you.We’re so freakin grateful.Let’s keep making waves, breaking rules, and remembering who TF we are. Here’s to the next 💯 !!!!!

You’ve been taught that emotions are bad.Overwhelming. Irrational.That if you feel, you’re too much… or maybe even broken.But what if that’s the biggest lie of all, one designed to distract you from the power your feelings actually hold?What if emotion is divine technology...a built-in feedback system designed to help you evolve in real time?In today’s episode, we’re diving deep into how emotion is your soul’s diagnostic system.It pinpoints where your internal code is outdated, distorted, or ready for an upgrade.You’ll learn how emotions act as frequency-based feedback loops, how they mirror false programs or soul alignment, and why feeling deeply is the key to recoding your reality. If you’ve ever thought your emotions made you too much...this will flip everything.This episode will shift the way you relate to emotion.You’ll start to see it as the most powerful mechanism in your evolution.One that, when embraced, can transmute pain into power……resistance into remembrance.Welcome to the next phase of your awakening. A full-on reclamation of your emotional body as a divine technology here to help you ascend. Connect with Nikki on Socials: https://www.instagram.com/oathtogrowth/Work with Nikki 1:1 in her Subconscious Awakening container: https://www.oathtogrowth.com/coachingConnect with OOOM on social:https://www.instagram.com/ooom.pod/Check our the OOOM Membership: https://www.ooomies.com/oasis

What happens when a woman trained to perform… decides to reclaim her body as sacred?In this electric, soul-baring episode, we sit down with Nikki Norenberg, a former professional dancer turned embodiment powerhouse for a conversation that moves through movement, identity, birth, and the becoming of a woman fully in her power.Nikki’s story is one of radical reclamation.After years in the professional dance world, where discipline, perfection, and control were the norm, she found herself disconnected from the very thing that was supposed to be her gift: her body.But when she walked away from performance and into the world of intuitive movement, everything changed.And when she gave birth to her child, she was also reborn and initiated into a deeper level of purpose, truth, and embodiment than ever before.This isn’t just a story about dance. Or birth. Or motherhood.It’s a story about what happens when a woman returns to her body as oracle, and lets her mission rise from the inside out.Inside the episode:Her raw journey from the rigidity of professional dance to the liberation of sacred movementHow birth cracked her open and rewired her entire relationship with control, trust, and powerThe subtle intelligence of the body and how to stop silencing itWhy the nervous system is the key to holding your next evolutionThe identity shift of motherhood and the power of anchoring into who you’re becomingThe real definition of embodiment and why most people get it wrongHow to root deeply before taking the leap into your next levelWhy your body is not a tool...it’s your compass, your portal, your guideToday, Nikki leads EMBODYED—a movement and meditation experience shaking the ground in Austin, Texas. Her classes are not your average fitness routine. They are activations.Live, visceral, soul-led spaces that bring women back into connection with their bodies, their breath, and their power.She is a woman on a mission to change the way we move, the way we listen, and the way we lead, from the inside out.If you’re on the edge of remembering who you are, if you know your body holds wisdom you haven’t yet unlocked, this conversation will open something in you.Let it move you.Let it root you.Let it remind you of the power that’s always lived within.Connect with Nikki: https://www.instagram.com/nikki.norenberg/?hl=enConnect with Bella & Nikki: https://www.instagram.com/ooom.pod/Join the OOOM Membership / Explore Epic Freebies:https://www.ooomies.com/

Time for an infamous UNHINGED! This week, Nikki & Bella *attempt* a rapid fire Q&A, blazing through memories of their high school selves, greatest healing moments as of late, and how they each alchemize emotions on a regular basis. Plus, chats about now unhinged Nikki really is, our multidimensionality, and the truth about what we value and spend money on.Sit back, relax, and get a little unhinged with us as we throw questions back and forth and let loose!The Portal (LAST CHANCE): https://www.ooomies.com/the-opJoin the Oasis Membership:Dive into our world of workshops, live events, meditations, and more. For just $14.99/month, you’ll gain:Access to all live workshops and replaysA vault of meditations, breath journeys, and mini-coursesCommunity connections and so much more🌟 Start your 2-week free trial: ⁠Join Now⁠Work with us 1:1 in our Top Tier, VIP Coaching Package:This isn’t just coaching—it’s a total life and identity upgrade. Over 3 months, you’ll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who’s ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you’re ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.🌟 ⁠Explore & Apply Now⁠Some Fav Products➡️ 10-Day Parasite Cleanse (from Food Over Drugs): ⁠Shop Here⁠➡️ Organic Cacao: ⁠Shop Here⁠ (Code: OOOM)➡️ Breathwork & Meditation App: Try OPEN for free 30 days (Code: OOOM): ⁠Explore HereConnect with UsSocials:⁠Instagram⁠⁠TikTok⁠Connect with Bella & Nikki:⁠Bella's Instagram⁠⁠Nikki's Instagram⁠⁠Bella's TikTok⁠⁠Nikki's TikTok⁠

In this episode, we go deep into the mystical-meets-practical world of intuition—and answer the three most asked questions we get on the topic:1. What is my intuition and what does it actually sound like?2. How do I know if it’s my intuition or just programming/fear?3. What happens when I finally listen to my intuitive guidance?We also explore:How to activate your authority in Human DesignThe energetic difference between programming and intuitionWhy your subconscious beliefs block intuitive flowWhy so many people experience blocked intuition with food and exercise and how to heal thisThe exact moment the fork in the road appears—and how to choose the path of truthWhat wishful thinking actually is (and why your “delusions” are probably divine guidance)How your intuition is the portal to everything you’ve been seekingWe also share personal stories on rewiring food beliefs, embodiment practices, and why intuitive living is the cheat code to magic, freedom, and quantum alignment.This is your permission slip to tune out the noise and hear your true self again. If you’ve ever questioned your inner voice, this episode will shift something in your system.THE PORTAL - ENROLLMENT OPEN, WE START MAY 7TH🔮 If you’re ready to fully embody intuitive living, activate your soul essence and render the reality of your dreams, The OOOM Portal begins May 7. This is your place to go all in, to say yes to your soul and to quantum leap into your highest reality. ⁠www.ooomies.com/the-op⁠ or click HERE