Out Of Our Minds

In this episode, we delve into the intricate world of intrinsic and extrinsic motivation, exploring the core factors that drive our behaviors. We navigate through definitions, scientific insights, and the role of values in shaping our choices. Additionally, we examine the philosophical dimensions of morals and intrinsic/extrinsic motivation. Our journey takes us from the concept of spiritual minimalism to the impact of extrinsic motivation on mental health and even how addictions can develop. Ultimately, we aim to answer the profound questions: Why do we do the things we do, and what do we truly value? Key Points: Defining intrinsic and extrinsic motivation How your values play a role in driving your behaviors and choices The philosophy, spirit, and science of what motivates you and how each type of motivation affects your fulfillment in life Spiritual Minimalism as a root-cause method for creating fulfillment from the inside-out How to course correct when being motivated by external factors The power of focusing on inner happiness and decision-making guided by inner wisdom How to achieve greater success and fulfillment in the new paradigm by prioritizing intrinsic rewards The Juul epidemic and how young people become vulnerable to addiction and social pressure How to eliminate vices and address the root causes of consumption-driven behaviors How subconscious beliefs and traumatic experiences from childhood can contribute to adult compensations The importance of understanding what we value and seek in life and how it influences our actions Gain insights into the forces guiding your actions and discover the power of aligning your decisions with your core values for a more fulfilling life. Step away from this episode feeling empowered to focus on your power from WITHIN and live a fulfilled life, no matter where you find yourself now. BUY YOUR TICKET FOR OUR LIVESTREAM SHOW ON MONDAY 11/13!! Download our FREE Essential Reading List JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki:https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

It was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin. Fast forward to today, Nikki and Bella are still very much navigating their path but have both reached a point of feeling deeply energized, fulfilled, tapped into their purposes and confident on their career journeys. But how did they get here? What are the key lessons that allowed them to shift into this new timeline? This is exactly what the two ladies will be diving into during this episode. Join Nikki and Bella as they share the top lessons they have learnt through navigating this path. These are the essential insights they'd offer to anyone who senses a profound longing for a purposeful and deeply fulfilling life, as well as those individuals who are receiving visions of a desired future but are uncertain about how to translate those visions into reality. If you landed here, trust that this episode has found you for a reason. Take note of what resonates. Integrate what you feel called to, and prepare to level the f up in your journey of forging your own path! Download Our Book List - Free Project 369 Book  USE CODE: OOOMIES FOR 20% OFF YOUR ORDER Follow The Pod On Social:  https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki:  https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with us: Expansion Coaching with ⁠Nikki⁠ Creative Mentorship with ⁠Bella⁠

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe. Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this transformative practice. Nikki discusses her personal experience with channeling and reveals the process she follows to tap into her channel, connecting with higher knowledge. Bella delves into her journey with breathwork and its role in her channeling and meditation practices, highlighting its significance in achieving a meditative state. Nikki enlightens us about the various brainwave states and how we can access them, breaking free from conditioned thinking and making a profound connection with our inner channel. Nikki and Bella dive into 3 different methods of bringing yourself into a bliss state or heightened frequency in order to open up your third eye and channel Bella shares her wisdom gained through her journey with Reiki, emphasizing how it has contributed to her healing and personal growth. Bella and Nikki discuss the potency of visualization, exploring techniques to shift timelines and manifest our highest aspirations. A deep dive into the different brainwave states, including beta, alpha, theta, and delta, and their unique characteristics. Learn valuable insights into meditation practices, including guided meditation, mindfulness, and transcendental meditation. Discover how channeling can be a tool for self-discovery, personal growth, and gaining access to inner wisdom. In this enlightening episode, Nikki and Bella have unveiled the secrets of channeling, meditation, and brainwave states, offering practical insights for anyone looking to deepen their spiritual journey. As we explore the realms of brainwave science and meditation, we are equipped with the tools to manifest our highest aspirations and connect with the universe on a profound level. So, prepare to embark on a transformative journey of self-discovery and spiritual growth as you unlock your inner channels and connect with the infinite wisdom that lies within. ⁠ Download our FREE Essential Reading List!⁠ Joe Dispenza Youtube Video: Crash Course on Brain Wave States Project 369 Book USE CODE: OOOMIES FOR 20% OFF YOUR ORDER JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with us: Subconscious Healing with ⁠Nikki⁠ Creative Mentorship with ⁠Bella⁠

NOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see. In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre habits and sharing some of their moms' sage advice, to questioning reality itself, N&B take you on a rollercoaster of laughter and introspection. This one’s for the ooomies. Enjoy!! Main Points: What gives us the ick with our partners + hot masculine traits Where are we playing it small + tips for expanding yourself Proudest moments of the year so far Things the ooomies find normal but most would find strange The Carlos Sainz Scenario. Best advice our moms have given us Goals we must achieve before we die Our honest thoughts about the moon Spiritual and scientific concepts that make us feel dumb Come hang with us in this unhinged Q&A where Bella and Nikki answer each other’s questions and also probably get themselves into trouble. Download our FREE Essential Reading List: https://www.ooomies.com/freebie-download-the-ooomie-book-list JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume. Main Points: Human design as a tool for self-discovery and understanding how to align with our true selves The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath Common autopilot eating habits that can disconnect us from the true nature of our food How system resets can help us reconnect with the nourishment our bodies truly need Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires. Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout Download our FREE Essential Reading List Get the Human Design app by Jenna Zoe JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Nikki Work with Bella TIME CODES 00:00 Intro 02:58 Human Design and your authority, plus understanding others 08:08 Parasite cleanse 101 and how it went 16:38 Sugar cravings and convenience, disconnection from nature 25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse 30:17 Takeaways after the cleanse 37:06 "Good and bad" foods 42:34 Meat vs veganism and vegetarianism 52:48 Plant consciousness and neurobiology

Ready to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of self-love.Here are some of the topics you'll encounter within this episode:Nikki shares her theory on the three distinct levels of self-love and offers a glimpse into a piece of channeled insight she received regarding the self-love journey.Nikki checks in with Chat GPT to gain its understanding of these three levels of self-love, and the hosts are pleasantly surprised by how accurate its responses are.Bella shares her definition of self-love and narrates how her understanding of oneness has led to profound levels of innate self-acceptance and awe.Nikki and Bella discuss the connection between emotional self-love and emotional resilience, emphasizing the importance of learning to embrace discomfort and lower vibrations without attaching negative meanings to them.Nikki and Bella reveal strategies for cultivating deep levels of confidence by courageously confronting resistance.Nikki shares Michael Singer's top technique for dealing with discomfort and anxiety.Bella loses consciousness and shares an analogy about a frog learning to love itself. (kidding but not really)Bella reflects on her journey of loving her physical body and developing a deep appreciation for her vessel, which has been mirrored back to her by others.Nikki and Bella each share their top three self-love practices that have laid the foundation for their personal growth journeys.Prepare to delve into a real and authentic exploration of the deepest forms of self-respect, self-love, and self-care on physical, emotional, and spiritual levels.Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella

On this solo episode with Bella, we embark on a journey of identity and the art of productive disagreement. Exploring the realms of identity and Eastern philosophy, we learn how to maintain an independent sense of Self and embrace differing viewpoints. From emotional sovereignty to asking better questions and working collaboratively, Bella guides us through the pillars of productive disagreement, a skill which completely changed her life and her ability to carve her own path. Bella also answers a thought-provoking question on navigating industries marked by conformity and cancel culture.Main Points:Embracing Eastern philosophy's perspective on identity.The significance of detaching from preconceived notions of belonging.The Art of Productive Disagreement — pillars to better dialogue and discussionThe importance of emotional and intellectual sovereignty.Ask better questions to gain more insightful information.The power of curiosity and understanding in disagreements.The transformational shift towards working together and leadership.Embracing neutrality in discussions to expand our horizons.The spiritual wisdom of accepting reality and active participation.Reminding ourselves that our identity is not solely defined by our ideas.How to discuss ideas without endorsing them.Embracing your unique life path through adversity and uncertainty.In this episode, you'll gain insights into the art of productive disagreement, empowering you to navigate conversations with civility, curiosity, and understanding. Discover how maintaining an independent sense of Self and embracing diverse viewpoints can lead to more meaningful interactions. Whether you're facing challenging discussions and life scenarios or seeking personal growth, this episode provides valuable guidance for fostering open dialogue and higher levels of consciousness in today's world.TIMESTAMPS00:00 introduction04:36 The Role of Identity in Discourse/Disagreement18:50 Tips for Productive Disagreement49:00 Navigating Fear-Based Groups52:35 Bella’s Experience in Mainstream IndustriesREFERENCESThe Art of Productive Disagreement by Buster BensonHow To Have Impossible ConversationsJoin the ooomie gang:Follow us on socialhttps://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanot

In 2020 society went through a collective dark night of the soul that shook us and woke us up to much of the darkness that exist. Now that we are awake and aware, we can no longer fight darkness with darkness and divide with further divide. As we shift into higher levels of consciousness we are being asked to no longer fear the darkness, but to instead use this new found awareness as an opportunity to tap deeper into our light and self empowerment.In this episode, Nikki & Bella explore what it means to shift out of the old paradigms of fear and into one of love, unity, and understanding. Nikki & Bella delve deep into the fascinating realms of groupthink, mass formation psychosis, and the impact of fear on our decision-making processes as exemplified by 2020. Their goal is to equip you with insights on how to navigate darkness in the world without succumbing to blind trust and groupthink all while maintaining emotional and intellectual sovereignty. Explore the power of conscious disagreement, love over fear, solution focused action, and the profound wisdom of using light in addressing these challenges.The Impact of Fear: How groupthink and mass psychosis cloud our judgment and nurture a tribal mentality through fear-driven narratives.The Groupthink Dilemma: Understanding how groupthink obstructs clear thinking and fosters a tribal mindset, leading to irrational decisions.Strategies for Breaking Conformity: Methods to disrupt conformity by encouraging diverse perspectives and recognizing the signs of groupthink for better decision-making.Emotional and Intellectual Sovereignty: Reclaiming your inner power and ability to think for yourself, align your life to your values, and remain empowered despite surrounding chaos.Shining Light on Darkness: Exploring the role of conscious disagreement, love, and personal transformation in countering darkness and shifting collective consciousness.Oneness vs. Separation: Delving into the influence of fear on the illusion of separation, as a broader shift in consciousness highlights the idea of oneness.Wisdom on Duality: Embracing ancient teachings on the interconnectedness of opposites, shaped by our unique perceptions, culture, and experiences.The Power of Dissent: Highlighting the importance of dissent in preventing groupthink and promoting creative thinking and innovation within organizations.Consequences of Conformity: Understanding how groupthink can lead to poor decision-making, overlooked risks, and a lack of creativity, with far-reaching consequences.Individual Transformation: Emphasizing that change in the collective consciousness starts with individual transformation and aligning personal energy with positive values.This episode takes you on a journey through the complexities of human psychology, group dynamics, and the transformative power of love and consciousness. It encourages you to embrace dissent, seek harmony through diverse perspectives, and ultimately, bring light into the darkest corners of our world.We hope to empower you no matter what you believe and perceive. All is one <3Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:

Are you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as well as an in depth overview of the ancient jewish teaching of The Seven Essene Mirrors of Relationship. This teaching theorizes that everything in one’s reality is simply a mirror into the deepest parts of ourselves and once we understand the kinds of mirrors that life shines back at us, we can better navigate our growth and expansion journey. This is an episode you are not going to want to miss. Prepare to never see your world the same as you gain the cheat code to better understanding and healing your inner world. Here’s what to expect:Nikki and Bella share their experience with seeing people in their life as mirrors to their inner world and how this has allowed for deeper understanding of self Bella delves into Zen philosophy, sharing a teaching from Zen master Thich Nhat Hanh on love and relationships. Gain insights that can profoundly impact your connections with others.The work of Carl Jung, Alan Watts, Viktor Frankl and Friedrich Nietsche on shadows, mirrors, relationship, meaning, and darkness.Nikki & Bella share personal experiences from their platonic and romantic relationships and what it revealed to them about themselvesTangible takeaways for understanding types of mirrors and what they indicate about you and your life path.An in-depth breakdown of The Seven Essene Mirrors of Relationship. These mirrors are the specific experiences, relationships, or challenges we attract into our lives that act as mirrors into our inner worlds. We explore each mirror in detail, including:The Mirror of the MomentThe Mirror of JudgmentThe Mirror of Lost LoveThe Mirrors of Compulsion and ObsessionThe Mirror of Sacred RelationshipThe Mirror of the Dark Night of the SoulThe Mirror of Divine OrderBy the end of this discussion, you'll have a deeper understanding of how these mirrors operate and how they can help you decode your reality to better understand your programs, beliefs, and distortions. Enjoy this enlightening episode, and prepare to never see your world the same!!!REFERENCES:Sacred Geometry of Relationships on GaiaThich Nhat Han on Inter-beingThe Seven Essene Mirrors of RelationshipsJoin the ooomie gang:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/

In this episode, Nikki and Bella engage in a deep conversation about the fear of being seen. They explore how this fear manifests in relationships and its impact on our ability to form deep connections. Nikki and Bella share how to over this fear and emphasize the healing potential within long-term partnerships. They dissect the fear of being seen in society, revealing its roots in the fear of being disliked and judged. Nikki & Bella discuss how this fear can hinder one's pursuit of dreams and passions. Ultimately, they emphasize that releasing the fear of judgment is the key to unlocking authenticity and embracing one's true self.Bella shares her personal journey with sharing her shadow self with her partner and what this has caused within her relationshipNikki & Bella discuss what it means to be vulnerable and open within relationships and the impact that has on connection & intimacy Nikki shares what she has learned on the different stages and cycles of relationships and how to reach a stage of deeper soul connection & intimacy Bella & Nikki discuss how long term partnership is a container for deep healing and personal expansion if utilized correctlyBella & Nikki dive into a conversation on the overcoming fear of being disliked or judged in order to freely explore your passions and dreamsBella shares her personal story on embracing her values and beliefs within the workspace during covid and the results of thisHere is the link to the subconscious rewiring Bella was referring to at the end of the episode. Listen at your own risk. If used, there is a high chance you will start to not give a f what people think about you. Join the ooomie gang:Follow us on social:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.podhttps://twitter.com/ooom_podConnect with Bella & Nikki:https://www.instagram.com/bellasolanot/https://www.instagram.com/oathtogrowth/https://www.tiktok.com/@bellasolanothttps://www.tiktok.com/@oathtogrowthWork with NikkiWork with Bella