Out Of Our Minds

Does the fact that the New Year starts in the middle of winter not resonate for you in your body? Do you still feel like you are in a chapter of hibernation and rest? Or maybe you feel like you are still recovering from the holidays and the thought of changing all of your habits in the midst of this slower energy just feels forced and overwhelming? If you are feeling this way, you are not alone. Join Nikki for a chat that is promised to relieve the pressure you may feel around the new year as she shares what she personally does during this time to best rest, nourish, and prepare her energy for the Spring Equinox.

In this insightful episode, we delved into the profound world of Family Constellation Therapy (FCT) with a seasoned practitioner and powerful healer, Kat Daou. FCT sheds light on the intricate web of family dynamics, allowing us to understand and heal generational traumas. The episode explores the sacred yet complex role of the "cycle breaker" and how love intertwines with family complexities, including manipulation, abuse, loss, and boundary-breaking. We also unravel the responsibility that comes with being a cycle breaker and discuss strategies to evolve one's role within the family. About Family Constellation Therapy: FCT is conducted through a facilitated experiential process where the individual, representing family members or elements, physically arranges themself to represent the client's family system. This "living map" allows the therapist to observe and explore the dynamics, entanglements, and unresolved issues within the family. Through guided interventions and insights, the therapy aims to bring clarity to hidden systemic patterns, offering a transformative journey toward healing. FCT facilitates a deeper understanding of intergenerational relationships, empowering individuals to disentangle from restrictive family dynamics and embark on a path of personal evolution and well-being. Key Points: The lost art of ancestral veneration and shamanic healing modalities The Sacred Role of the Cycle Breaker - understanding the pivotal role individuals play in breaking generational cycles Love Amidst Complexity - figuring out how to be compassionate within complex family dynamics Navigating through manipulation, abuse, and boundary-breaking within family structures. Discussing the weight of responsibility that comes with breaking familial patterns. Strategies for evolving your role within the family system and balancing personal growth with familial connections and expectations. Shifting away from rejection and judgment of family to understanding and compassion. Understanding your role in your family Exploring Soulic DNA and how our souls choose our family in order to fulfill a sacred purpose The role of FCT in healing yourself and your family Join us on this transformative journey into the world of Family Constellation Therapy, where we uncover the layers of family dynamics and explore the empowering role of the cycle breaker. Whether you're on a healing journey or curious about the impact of family on personal growth, this episode offers valuable insights and actionable steps for your path ahead. OOOMIES OASIS MEMBERSHIP Connect & Work with Kat: https://katdaou.com/ https://www.instagram.com/kat_daou/ Connect with the OOOMIES: https://www.instagram.com/ooom.pod/ https://www.instagram.com/oathtogrowth/ https://www.instagram.com/bellasolanot/

"These are the exact lessons and teachings on navigating lower vibrations that have changed my life, forever." - Nikki In this empowering solo episode, Nikki delves into the art of transcending challenging chapters, lower vibrations, and shadows using higher states of consciousness. Nikki believes the key to our soul's evolution is understanding that all chapters of hardship and feeling serve a specific purpose. She explores exactly what that purpose is and how our inner suffering points directly to our subconscious limitations, offering profound insights into our personal evolution. Nikki shares her personal journey and the precise techniques for transcending emotions that have completely transformed her life. Get ready for a liberating journey that will shift your perspective on challenges, emotions, and lower vibrations... forever. Understanding how periods of discomfort, suffering, or challenge are opportunities for our soul's evolution. A deep dive into the art of observing and transcending emotions from a witness point of view, the key to evolution and personal expansion. Unveiling the profound connection between inner suffering and subconscious limitations. Nikki's favorite practices for releasing and feeling emotions. Key questions to ask yourself when navigating challenges that immediately shift you into a higher state of consciousness and provide more insight into your subconscious mind. Exploring the significance of discomfort and moments in the shadow as opportunities for personal evolution. Nikki's personal journey and how she navigated through discomfort and low points. Tangible steps to raise consciousness during challenging chapters. Recognizing the signs when your body enters a lower vibration. Unpacking the concept that every chapter serves a divine purpose in our journey and soul's evolution. This episode is a guide for those seeking to elevate their consciousness, find meaning in challenging times, and emerge stronger through the art of transcending. Tune in for a journey of self-discovery and empowerment. Work 1:1 with Nikki: Explore Nikki's Expansion Coaching Container Download Nikki's Free Journal Prompts: Discover & Rewire Subconscious Beliefs Join the OOOMIE Gang: ⁠@OOOM.Pod⁠ on IG ⁠@OOOM.Pod⁠ on TikTok ⁠@OathToGrowth⁠ on IG

This episode is a SOLO from Bella on why the SHADOW is an integral piece of the self-discovery and liberation puzzle. With the shadow present as she speaks, Bella offers an insightful perspective change on why your shadow is nothing to fear, but something to accept and understand deeply. When bypassing and avoidance of our dark parts might seem intriguing, integration of the shadow allows us to experience a sense of liberation where full self acceptance breeds true spiritual alignment. What is the shadow on an individual and collective scale? Carl Jung's insight on the collective unconscious Returning back to our nature by accepting our shadow Bella's personal experience moving through the discomfort of change and transition Why acceptance of your dark, ugly, sticky side is fundamental to your growth and becoming More on the shadow: The shadow, in the realm of spirituality and Jungian psychology, represents the unconscious and suppressed aspects of an individual's personality, encompassing both positive and negative elements that are often overlooked or denied. Embracing and integrating the shadow is a crucial step towards personal growth, leading to greater self-awareness and a more balanced, authentic life. Connect with Bella: Mentorship Human Design Readings @BellaSolanot on IG @TheAlignmentEffect on TikTok Join the OOOMIE Gang: @OOOM.Pod on IG @OOOM.Pod on TikTok @OathToGrowth on IG

Join Nikki and Bella for a chill night on the couch as they watch and react to Randall Carlson's talk, "The Cosmic Destiny Blueprint." Carlson, a polymath known for his work in geology, paleontology, and alternative theories in ancient civilizations, explains how the future of our civilization relies on both an Earth-side spiritual awakening and an exploration of the cosmos. The video illustrates how we can return Earth to its “garden of Eden” state while facilitating the evolution of our consciousness. Link to original video ⁠⁠https://www.youtube.com/watch?v=v-c3nR3TwGE&ab_channel=AfterSkool⁠⁠ JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Learn more about working 1:1 with ⁠Nikki⁠ Learn more about working 1:1 with ⁠Bella⁠

In this thought-provoking yet humorous episode, Nikki & Bella engage in an imaginative exploration of life through the metaphor of a video game. They discuss hypothetical elements such as the rules, levels, and life's ultimate goal if it were designed by a game master. They delve into various concepts like personal realization, consciousness, coping with challenges, wisdom, and the intriguing notion that no two games (or lives) are the same. This episode encourages you to contemplate your own 'game of life' and offers some unique, metaphorical life hacks to navigate your journey better. Plus, the girls come up with the ultimate “game hackers” aka the best spiritual teachers of our time! Also, they become unhinged about halfway through. Download our FREE Essential Reading List: ⁠⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠⁠ JOIN THE OOOMIE GANG ⁠https://www.instagram.com/ooom.pod⁠ ⁠https://www.tiktok.com/@ooom.pod⁠⁠ https://twitter.com/ooom_pod⁠ Connect with Bella & Nikki: ⁠https://www.instagram.com/bellasolanot/⁠ ⁠https://www.instagram.com/oathtogrowth/⁠ ⁠https://www.tiktok.com/@bellasolanot⁠ ⁠https://www.tiktok.com/@oathtogrowth⁠ Work with ⁠⁠Nikki⁠⁠ https://www.oathtogrowth.com/coaching Work with ⁠⁠Bella⁠⁠ https://www.bellasolanot.com/mentorship

During Bella's visit to LA, she and Nikki decided to catch Taylor Swift's latest release at the movies. Intrigued by the film's exceptional ratings, the girls were eager to unravel the hype surrounding it. To their surprise, Nikki and Bella left the theater as devoted Swifties. The following day, fueled by their newfound enthusiasm, the ladies brought their passion to the mic, engaging in a heartfelt discussion on the intricacies of inspiration versus idolization and obsession. Join Nikki and Bella in this captivating conversation where they explore: Candid reactions to the movie and their evolving feelings about Taylor Swift and her artistic presence The internal dynamics and energetic shifts that accompany genuine inspiration The potential transformation of inspiration into obsession and the hazards of idolizing individuals, particularly in relation to our perception of our own gifts Using emotional responses to artists and creatives as guiding signals for personal navigation and growth Recognizing and embracing our unique gifts and talents, understanding their potential impact on the collective A deep dive into Taylor's powerful journey toward embodying her divine feminine essence and the evolution of her artistic expression

As we step into this big shift in consciousness there are specific people who are meant to assist in this rise in frequency. It is the people who have the ability to feel the larger spectrum of emotion. They can feel the really low lows and high highs. We need them to understand this super power so they can begin to access the higher realms and receive guidance from higher frequencies. Many sensitive souls have yet to harness this super power so they are instead victims of it, feeling really low lows and getting stuck in the darkness. This episode is to validate sensitive souls on the way it feels to navigate the world while inspiring them and showing them how to harness this gift as their super power. Thorough definition and examples of what it means to be an empath or sensitive soul. The shadow and light expression of sensitivity Examples of dysregulated empaths, such as sensitivity as a trauma response Specific gifts, abilities and skills of sensitive souls Recognizing the purpose of heightened sensitivity by drawing parallels with nature. Utilizing the ability to feel intense emotions for the collective's benefit. Recognizing and appreciating the unique contributions of less sensitive individuals. Mindful consumption and boundaries for empaths and sensitive souls Transitioning from victimhood to empowerment through heightened awareness. Harnessing sensitivity as a superpower for personal and collective transformation. Download our FREE Essential Reading List: ⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠ OOOMIES OASIS MEMBERSHIP JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

We're in person and we are EMO AF. The energy is hype and we're literally crying. It's a generator storm of excitement and emotion!!! Plus we have exciting things to share hehehe. Hang with us in this bonus episode, feel the feels and laugh the laughs. Yeehaw!! About: A heart-felt update on how things have evolved since we launched in July this year (2023). Growing this podcast, ourselves, and most importantly, the COMMUNITY has connected us to our purpose in ways we couldn't have imagined. GET TICKETS TO OUR LIVE STREAM SHOW: https://www.ooomies.com/live NOV. 13TH @ 6PM PST / 9PM EST JOIN THE OOOMIE GANG https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠

Right now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode. Understanding the awakening process and Nikki's theory on the two types of awakenings we experience within our journeys. How to embrace darkness and choose empowerment in the face of challenges to shift out of victim consciousness. Bella shares her personal journey of awakening to the darkness of reality and society. Nikki shares her experience of reclaiming power within her mental health journey and befriending anxiety to break free from victimhood. Bella introduces a concept from a documentary that portrays humanity as a complete organism, so we can better understand individuals as integral parts of the whole Bella explores the idea that the chaos in the world is akin to cancer within the societal organism, a consequence of ego-driven behavior. Bella and Nikki share how we can break free from cycles of divide and distraction by consciously choosing to unsubscribe from fear based paradigms and contribute instead to an ideal reality of your choosing. Nikki and Bella discuss the antidote to chaos and the individual's role in the transformation process. Nikki and Bella highlight the profound power of compassion and love and how a higher personal vibration can influence an entire population. How to reclaim your inherent freedom and question societal norms. How to embrace compassion and love as a path to unity and understanding, even in the face of darkness and suffering. BUY YOUR LIVE STREAM SHOW TICKETS BELOW https://www.ooomies.com/live SHOWTIME: NOV. 13 @ 6PM PST / 9PM EST JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Us: Creative Mentorship w/ Bella: https://www.bellasolanot.com/mentorship 1:1 Expansion Coaching w/ Nikki https://www.oathtogrowth.com/coaching