Trying Not to Care

In this episode, the speaker discusses getting out of your own way and shares 8 tips for living the life you deserve. They explore the fear of judgment, seeking validation, and the importance of self-accountability. They also emphasize the impact of positive self-talk, treating yourself kindly, keeping promises to yourself, and choosing supportive friends. The chapter concludes with the importance of taking action and embracing change for personal growth.

The podcast covers goal setting, diet, planning a glow up guide, and focusing on personal growth in 2024. The speaker shares insights on self-discovery, toxic relationships, and self-care. They also discuss prioritizing styles, thrifted clothing, and the importance of gratitude. Sponsors mentioned include 'green chef', 'Bakers app', and 'mattress firm'.

The podcast explores the negative tendency to focus on what hasn't been done rather than celebrating achievements. It emphasizes the power of perspective, recognizing accomplishments, prioritizing health, shifting to an abundance mindset, and finding positivity in challenging situations.

Here are some gentle reminders for those days that you can't get out of your head. 1. Time heals everything. 2. It's okay if not everyone likes you. You don't like everyone. 3. You've never had an original thought. Negative thinking and intrusive thoughts happen to so many people.  4. When one door closes, another door opens. 5. Small steps make big changes. 6. Them succeeding does not mean you're failing. 7. Nobody thinks about you as much as they think about themselves. So don't worrying what people think about you.  SPONSORS This episode is sponsored by Uncommon Goods To get 15% off your next gift: https://www.uncommongoods.com/podcast/tntc This episode is sponsored by BetterHelp - Give online therapy a try: get 10% off your first month SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form Business Inquiries: ashleychristinecorbo@gmail.com 

In this episode, the speaker reflects on their experience of desperation in relationships, friendships, and pursuing success. They discuss the negative impact of desperation on attracting and maintaining partners, losing self-value, seeking validation, and the toxic cycle of begging for attention. The episode emphasizes the importance of letting things happen naturally, valuing oneself, and expressing gratitude.

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking through them with all of you. Today I'm throwing it back to a TNTC community favorite! Last year, I did an episode about navigating your 20s, and so many of you told me that you found it helpful. In today's episode, I talk about what it's really like to be in your 20s and how to navigate the not-so-perfect parts of it. This episode is sponsored by Uncommon Goods To get 15% off your next gift: https://www.uncommongoods.com/podcast/tntc This episode is sponsored by ZocDoc  Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE ♡MY SOCIALS♡ Instagram: personal, podcast TikTok: personal, podcast Youtube Revolve, Amazon Storefront + more: LTX TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form Business Inquiries: ashleychristinecorbo@gmail.com 

Explore the influence of past experiences on emotional triggers. Childhood experiences, struggles with comparison and imposter syndrome, and the lingering impact of childhood chaos. Recognize and understand triggers, distinguish past and present emotions. Overcome judgment and eat freely. Validate and process your feelings.

Topics discussed in this advice session podcast include handling mood swings, getting over a crush, codependency in relationships, facing failures, growing up too fast, dealing with social anxiety, and the importance of respect in relationships.

In this episode, the host discusses their experience completing a challenge called '75 Hard' and their desire to start a new self-improvement challenge. They introduce a 30-day challenge focused on habits and feeling good, documenting their journey on social media. They talk about the positive effects of drinking water and affirmations. They also discuss the negative effects of talking badly about others and starting the day with social media. The episode ends with a sponsor mention and call for listener participation.

In this episode, the speaker shares personal experiences with past relationships and the impact on self-worth. They discuss dating older guys in high school and reflect on the emotional toll of toxic relationships. The hosts emphasize the importance of recognizing and embracing your own worth, and not seeking validation from others.