Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Episodes

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Feb 8, 2024 • 9min

2061: How My Son Learned to Read When We Stopped Trying to Teach Him by Isaac Morehouse on Unschooling & Self-Directed Learning

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2061: Isaac Morehouse shares a transformative experience with his son's learning journey, illustrating the profound impact of unschooling. By stepping back from conventional teaching methods and embracing a more natural, interest-led approach, his son discovered the joy of reading on his own terms. This narrative challenges the conventional wisdom on education and underscores the importance of trust in a child's innate ability to learn. Read along with the original article(s) here: https://isaacmorehouse.com/2015/06/30/how-my-son-learned-to-read-when-we-stopped-trying-to-teach-him/ Quotes to ponder: "Reading was always an activity that interrupted his day and was associated with expectant and often visibly stressed parents." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 7, 2024 • 9min

2060: [Part 2] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Healthy Arguments & Shared Values

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2060: In part two of Mark Manson's insightful take on marriage, he highlights the essence of a strong, healthy relationship foundation as a precursor to a happy marriage. Manson emphasizes the importance of fighting well, sharing similar worldviews, possessing a strong underlying friendship, and viewing marriage as an exciting choice rather than an obligation. His advice is both a roadmap for those contemplating marriage and a reflective tool for couples seeking to deepen their connection. Read along with the original article(s) here: https://markmanson.net/reasons-to-get-married Quotes to ponder: "A healthy relationship is a relationship with healthy arguments." "Most arguments in relationships come from a misunderstanding of emotional needs." "You should be marrying someone who's not just an ideal romantic partner for you, they're also your friend." Episode references: Mark Manson's books: https://markmanson.net/books Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 6, 2024 • 8min

2059: [Part 1] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Marriage Problems & Fear of Being Alone

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2059: Mark Manson delves into the pitfalls of marrying for the wrong reasons, challenging readers to examine their motives with a blend of humor and blunt wisdom. He articulates common misconceptions about marriage solving relationship issues, the fear of being alone, the desire to prove something, and practical benefits as poor foundations for marriage, encouraging personal growth and genuine connection instead. Read along with the original article(s) here: https://markmanson.net/reasons-to-get-married Quotes to ponder: "Committing to someone by getting married amplifies all the facets of your relationship." Episode references: Mark Manson's books: https://markmanson.net/books Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 5, 2024 • 9min

2058: 5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Support During Grief & Emotional Processing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2058: Courtney Ferguson shares a deeply personal journey through grief with Introvert Dear, offering insight into the unique ways introverts process loss. Her narrative provides practical advice for those looking to support grieving introverts, emphasizing the importance of space, quiet presence, emotional freedom, companionship, and gently challenging social boundaries. Read along with the original article(s) here: https://introvertdear.com/news/how-to-love-an-introvert-who-is-grieving/ Quotes to ponder: "Silence allows me to iron out details or consider a new angle to an old problem." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 4, 2024 • 8min

2057: How a Chocolate Chip Bagel Almost Ruined My Marriage by Dr. Kelly Flanagan on Marital Therapy & Understanding Partners

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2057: Dr. Kelly Flanagan shares a personal story about how a simple misunderstanding over a chocolate chip bagel revealed a deeper insight into his marriage. He explores the distinction between seeking approval and genuinely loving in a relationship. Using examples from marital therapy and his son's guitar recital, he illustrates how love flourishes not through seeking affirmation, but by focusing on the genuine act of loving itself, similar to playing music without seeking approval. Read along with the original article(s) here: https://drkellyflanagan.com/how-a-chocolate-chip-bagel-almost-ruined-my-marriage/ Quotes to ponder: "Marriage, at its best, is a soaring duet of two people who are paying close attention to the sheet music of love." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 4, 2024 • 10min

2056: Six Helpful Steps to Follow When You're Stressed Out & Frazzled by Ingrid Y. Helander on Stress Relief & Breathing Exercises

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2056: The article "Six Helpful Steps to Follow When You're Stressed Out & Frazzled" offers practical and compassionate guidance for dealing with stress, particularly during challenging times like a global pandemic. It provides a relatable description of stress symptoms and encourages a six-step process to foster internal calm, including breathing exercises, physical release, and taking small, motivated actions. Read along with the original article(s) here: https://ingridyhelanderlmft.com/six-helpful-steps-to-follow-when-youre-stressed-out-frazzled/ Quotes to ponder: "Refocusing from your outside world to your body's internal sensations is the first step to calm your stress." Episode references: "The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation" by Deb Dana: https://www.amazon.com/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 3, 2024 • 8min

2055: How Can I Be Sure That He's the Right One? by Evan Marc Katz on Marriage Decision & Evaluating Partnerships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2055: Evan Marc Katz's article "How Can I Be Sure That He's the Right One?" offers a nuanced perspective on relationships, emphasizing the importance of personal connection, shared values, and chemistry in a partnership. He advises against marrying someone just for their positive traits, underscoring that a strong relationship involves more than just stability and loyalty. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/marriage/how-can-i-be-sure-that-hes-the-right-one Quotes to ponder: "Chemistry can't redeem a broken relationship; all it can do is provide fuel that irrationally erases your doubts, even when those doubts should be there." Episode references: "Marry Him" book: https://www.amazon.com/Marry-Him-Case-Settling-Enough/dp/045123216X Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 2, 2024 • 9min

2054: Misbehaving Children: 5 Simple Ways To Help Your Sore Loser by Adina Soclof of Parenting Simply

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2054: Adina Soclof offers insightful guidance for parents struggling with their children's poor sportsmanship, particularly in extracurricular activities. She emphasizes the importance of encouraging kids to explore various interests, recognizing their natural talents, and shifting focus from winning to effort. Soclof's approach is aimed at nurturing well-rounded, resilient individuals who value personal growth over mere success. Read along with the original article(s) here: https://parentingsimply.com/from-sore-loser-to-good-sport-5-simple-ways-to-change-your-childs-behavior/ Quotes to ponder: "It is not a bad thing for your child to lose interest in activities. Trying new things out is what childhood is for and should be encouraged." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 1, 2024 • 7min

2053: Help Your Child Develop Good Judgment by Dr. Laura Markham of Aha Parenting on Parental Guidance & Nurturing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2053: Dr. Laura Markham offers valuable insights on fostering good judgment in children. Through practical tips and relatable scenarios, she emphasizes the importance of experience, reflection, and parental guidance in developing decision-making skills in young minds. Read along with the original article(s) here: https://www.ahaparenting.com/read/judgment Quotes to ponder: "Good judgment and decision-making skills develop from experience combined with reflection." "Give your child practice making choices even before she begins talking and she'll never have a problem making decisions." "Remember to ask questions and be supportive, instead of lecturing." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 31, 2024 • 10min

2052: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Self-Trust & Personal Journey

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2052: Courtney Carver's personal journey illuminates the power of trusting one's own voice over others' opinions. From challenging medical advice to lifestyle changes, she underscores the importance of self-knowledge and the courage to follow one's heart in making life decisions. Read along with the original article(s) here: https://bemorewithless.com/best-for-you/ Quotes to ponder: "I made space and time to connect with my heart and hear what's best by simplifying my life." "It's never worked for me to ignore what I know is true." Learn more about your ad choices. Visit megaphone.fm/adchoices

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