Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Episodes

Mentioned books

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Apr 18, 2024 • 8min

2141: Beyond The Allowance: Raising a Frugal Kid by Shannon McLay with Frugalwoods on Teaching Children about Money

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2141: Shannon McLay's narrative on Frugalwoods.com offers a deeply personal glimpse into the challenges and victories of parenting with a focus on instilling financial wisdom. Her story moves from the tough love of disciplining her son to the triumphant lessons in frugality and smart money management, showcasing how persistence in parenting can lead to teaching invaluable life skills. Read along with the original article(s) here: https://www.frugalwoods.com/2014/10/16/beyond-the-allowance-raising-a-frugal-kid/ Quotes to ponder: "We cannot expect our children to understand money or make smart money choices if we only talk to them about it on holidays or every other weekend." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 17, 2024 • 9min

2140: Conflict Resolution Strategies For Couples - To Fight Better by Eddie Corbano of Loves A Game on Marriage Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2140: Discover Eddie Corbano's transformative conflict resolution strategies for couples at LovesAGame.com. Explore how understanding and addressing our childhood patterns can pave the way for healthier, more fulfilling relationships. This insightful article illuminates the path to recognizing and meeting personal needs within partnerships, empowering couples to engage in constructive disagreements that lead to growth and deeper connection. Read along with the original article(s) here: https://lovesagame.com/conflict-resolution-strategies-for-better-fighting/ Quotes to ponder: "A conflict is the most challenging thing to occur in a relationship. The only key to profit from it is to use verbal or nonverbal communication for conflict resolution." "By resolving disagreements and conflicts quickly and most importantly painlessly, your trust in each other will flourish." "Conflicts are good, as I said, once you have learned to profit from them and not fear them, you can elevate your relationship to a higher level." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 16, 2024 • 8min

2139: Trust in Human Relationships by Steve Pavlina on Understanding & Expectations on Partnership

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2139: Steve Pavlina illuminates the paradox of clarity within human relationships, exploring how trust - or the lack thereof - shapes our understanding and expectations of partnership. He articulates a compelling narrative on the balance between embracing the chaos of human interaction and seeking psychological safety, encouraging a realistic yet hopeful perspective on navigating the complexities of relationships. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/01/trust-in-human-relationships/ Quotes to ponder: "Expect human beings to behave like human beings, which means that sometimes they'll behave like heroes and sometimes like villains." "If you can accept the chaos and even learn to love it and to play with it, especially in your human relationships, you can stroll through the world of humans while maintaining a strong feeling of centeredness and psychological safety." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 15, 2024 • 8min

2138: A Broken Heart Is an Open Heart by Jamie Greenwood with Tiny Buddha on Pround Love & Self-Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2138: Jamie Greenwood's exploration in "A Broken Heart Is an Open Heart" through Tiny Buddha.com unveils the transformative power of heartbreak. Greenwood eloquently shares her journey from guarding her heart with high walls to experiencing profound love and self-awareness through the pain of a broken heart. Her narrative serves as a beacon for those navigating the rough seas of heartbreak, offering hope that such pain can expand our capacity to love and understand ourselves more deeply. Read along with the original article(s) here: https://tinybuddha.com/blog/broken-heart-open-heart/ Quotes to ponder: "A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart." ~Elizabeth Lesser "It is true. I did not love my ex-husband to my fullest capacity because up until my heart broke open, I could not love myself to such capacity." "Know this: A broken heart is an open heart. It is in the breaking, when our hearts are peeled back on themselves, that our truths have passage to come in and out." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 14, 2024 • 7min

2137: The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2137: Lisa Merlo-Booth tackles the pervasive issue of communication breakdowns in relationships, particularly focusing on the "Deer in the Headlights Phenomenon." She explores the tendency of men to shut down in conversations, leaving their female partners feeling unheard and frustrated. Merlo-Booth offers practical advice for both partners to improve communication, deepen emotional connections, and break the cycle of silence and over-talking. Read along with the original article(s) here: https://lisamerlobooth.com/the-deer-in-the-headlights-phenomenon-a-communication-blunder-in-relationships/ Quotes to ponder: "The men, almost immediately when the women began speaking, would look like a deer in the headlights and say absolutely nothing." "If someone is speaking to you, acknowledge that they have spoken; to do otherwise is just plain rude." "The more silent you remain, the more talkative she will become. Intimacy requires a sharing of oneself with another-emotionally, physically, and spiritually. Start talking!" Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 14, 2024 • 8min

2136: The Things We Choose by Kevin of Financial Panther on Living an Intentional Life & Power of Decision-Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2136: Kevin from FinancialPanther.com shares a personal story about his family's decision to live without a car, despite moving to a location that significantly increases the distance to their son's daycare. By embracing an electric bike equipped with a child seat, Kevin not only manages to maintain this car-free lifestyle but also highlights the value of making intentional choices about our conveniences and the way we navigate urban environments. His experience serves as a testament to the power of decision-making in aligning with one's values and priorities. Read along with the original article(s) here: https://financialpanther.com/the-things-we-choose/ Quotes to ponder: "It really is possible to move children around a city without a car." "It should be about making intentional choices. Buy the things you want. Don't buy the things you don't want." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 13, 2024 • 8min

2135: 6 Reasons You Should NEVER Compare Your Relationships by Rachael Pace with Psych Alive on Unfair Expectations

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2135: Rachael Pace, writing for Psych Alive.org, illuminates the destructive nature of comparing our current relationships to past ones or those of others. She eloquently argues that such comparisons not only rob us of joy but also pave the way for unfair expectations, bitterness, and a failure to appreciate the unique qualities of our partners. By embracing respect and focusing on the positives, Pace offers a roadmap to nurturing more fulfilling relationships. Read along with the original article(s) here: https://www.psychalive.org/6-reasons-you-should-never-compare-your-relationships/ Quotes to ponder: "There is an old saying that goes 'Comparison is the thief of joy.' This phrase has been around for decades, and for good reason. The moment you start comparing your partner to another relationship is the moment you choose to be unhappy." "Stop comparing your spouse to someone else and start looking at their positive qualities and loving them for who they are." "Comparing your partner to someone else isn't fair. You shouldn't get serious with someone if your only intention is to change them." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 12, 2024 • 10min

2134: Do's, Don'ts & Expectations in Parenting Young Adults by Dr. Jack Stoltzfus of Parents Letting Go on Myth of Control

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2134: In Dr. Jack Stoltzfus' insightful piece on Parents Letting Go.com, he challenges parents of young adults to reassess their approach, intertwining love with firmness. By debunking myths of control and responsibility, Stoltzfus guides parents through setting boundaries and expectations that foster independence in their children. His practical advice serves as a blueprint for nurturing a supportive yet empowering environment for young adults navigating their path to maturity. Read along with the original article(s) here: https://parentslettinggo.com/dos-and-donts-in-parenting-young-adults/ Quotes to ponder: "Consider that our problem may lie more with holding onto these three assumptions than the actions of our young adults. So, challenge this 'stinking thinking' every time it creeps into your psyche." "We need to try to focus on what we can and can't do, which is under our control, not the young adult's response, which is not under our control." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 11, 2024 • 7min

2133: Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Societal Approval

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2133: Shawna Scafe of Simple on Purpose.ca delves into the undervalued world of stay-at-home moms, contrasting societal perceptions of motherhood. Through personal anecdotes and societal observations, she explores the varied "types" of moms that receive societal approval versus those who don't, ultimately advocating for the recognition of every mother's intrinsic value regardless of their chosen path or societal validation. Read along with the original article(s) here: https://simpleonpurpose.ca/moms-without-value-just-a-mom/ Quotes to ponder: "It's a term that makes it socially acceptable to discreetly tear down the value of being a mother." "You have to know that you are valuable as a mother no matter how mundane it may feel." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 10, 2024 • 9min

2132: [Part 2] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy on Healthier Interactions & Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2132: Sara Stanizai's "Setting Boundaries vs. Giving an Ultimatum" explores the nuances of managing personal boundaries within relationships, illustrating how flexibility can lead to healthier interactions and growth. By contrasting rigid ultimatums with adaptable boundaries, Stanizai highlights the importance of communication and mutual respect in nurturing relationships. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/9/27/setting-boundaries-vs-giving-an-ultimatum Quotes to ponder: "Setting a boundary is not an act of restriction but an expression of respect for oneself and others." "Ultimatums are not about control but about clarifying the consequences of not respecting boundaries." "Flexibility within boundaries allows relationships to grow and adapt to changing circumstances." Learn more about your ad choices. Visit megaphone.fm/adchoices

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