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Optimal Relationships Daily - Dating, Marriage & Parenting

Latest episodes

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May 21, 2024 • 12min

2179: [Part 1] 6 Signs You’re in a Toxic Relationship by Mark Manson on Unhealthy Relational Habits & Dating Issues

Mark Manson, relationship expert, discusses toxic behaviors in relationships. Topics: society's impact on unhealthy relational habits, importance of respect, trust, and affection, pitfalls of the relationship scorecard, dangers of passive aggression, and the value of direct communication for healthy relationships.
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May 20, 2024 • 10min

2178: 10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Healthy Marriage

Anita Chlipala, relationship expert, discusses practical methods for deepening relationships through meaningful dialogues. She emphasizes the importance of simple conversations over grand gestures in keeping love thriving. Chlipala presents ten significant questions that couples should ask each other to maintain and enhance their connection, focusing on vulnerability, intimacy, and trust.
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May 19, 2024 • 10min

2177: How to Know Who Loves You Best by Dr. Kelly Flanagan on Relationship Counseling & Finding Lasting Love

Dr. Kelly Flanagan, a relationship counselor, discusses the nuances of love and belonging in relationships. He emphasizes the importance of understanding and accepting imperfections in our loved ones, highlighting the profound connections that define our closest relationships. The podcast explores vulnerability, trust, gratitude, and intentionality in fostering genuine connections with others.
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May 19, 2024 • 11min

2176: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant

Malcolm Gladwell discusses the joy of intellectual disagreements, sharing a story of engaging with a challenging audience. Embrace disagreements for learning and exploration. Explore the 10,000 hours rule and the importance of questioning ideas with integrity.
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May 18, 2024 • 10min

2175: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Simple Living & Marriage

Jennifer Tritt, a minimalism advocate reshaped her life and love post-divorce. She shares how minimalism helped clear her past, make genuine connections, and reshape her approach. Embracing minimalism led to releasing painful memories, openness to new relationships, and experiencing true love and understanding in a partnership.
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May 17, 2024 • 10min

2174: How to Save Money as a New Mom by Amy Beardsley of Smart Money Mamas on Health Savings Accounts & Motherhood

Financial expert Amy Beardsley shares valuable tips for new moms on saving money, including managing impulse purchases, meal prepping, and using health savings accounts effectively. She emphasizes the importance of prioritizing essential needs while maintaining financial stability. Additionally, the podcast discusses setting boundaries, meal planning, and navigating financial challenges as a new mom.
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May 16, 2024 • 11min

2173: 7 Ways to Help Siblings Develop Emotional Intelligence Skills Every Day by Dr. Laura Markham of Peaceful Parent Happy Kids

Dr. Laura Markham shares 7 ways to help siblings develop emotional intelligence through everyday interactions. Topics include modeling empathy, coaching through conflicts, and teaching repair skills for a harmonious family environment.
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May 15, 2024 • 11min

2172: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with Friends

Dr. Marisa Cohen discusses complexities of friendship dissolution, highlighting reasons friendships end during stable periods. She emphasizes transparent communication and self-trust when navigating fading friendships, offering insights on ending relationships smoothly.
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May 14, 2024 • 10min

2171: Do You Want to Have Your Cake and Eat It, Too? by Evan Marc Katz on Dating & Relationship Advice

Relationship expert Evan Marc Katz discusses a dating dilemma faced by Tara, highlighting the struggles with commitment and societal expectations in relationships. He emphasizes the importance of honest self-reflection and clarity in dating intentions.
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May 13, 2024 • 11min

2170: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Emotional Acceptance & Relationships

Therapist Sara Stanizai discusses emotional complexities when a loved one comes out as transgender, emphasizing support, acceptance, and the role of therapy. Strategies include affirming identity, seeking counseling, and fostering understanding in relationships.

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