

Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books

Dec 25, 2022 • 7min
1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae
Kacey Rae shares what no one tells you about setting healthy boundaries Episode 1592: What No One Tells You About Setting Healthy Boundaries by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out of depressive episodes that have controlled her life, and has now given her a good handle on her anxiety. On her blog, she shares insights from her spiritual journey. The original post is located here: https://kaceyrae.com/?p=2182 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 24, 2022 • 8min
1591: Tips For Managing Social Anxiety by Sara Stanizai
Sara Stanizai of Prospect Therapy shares tips for managing social anxiety Episode 1591: Tips For Managing Social Anxiety by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2020/2/8/tips-for-managing-social-anxiety-before-during-and-after-an-event Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 2022 • 7min
1590: The Absolute Best Way To Parent: Use Your Strengths by Adina Soclof
Adina Soclof of Parenting Simply talks about the value of using your strengths as a parent Episode 1590: The Absolute Best Way To Parent: Use Your Strengths by Adina Soclof A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply's mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home. The original post is located here: https://parentingsimply.com/the-absolute-best-way-to-parent-use-your-strengths/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 2022 • 8min
1589: Teaching Children Tidy Habits Early On by Rachel Jones
Rachel Jones of Nourishing Minimalism talks about teaching children tidy habits early on Episode 1589: Teaching Children Tidy Habits Early On by Rachel Jones Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important. Her mission is to help others turn their home into their own personal oasis. Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live. The original post is located here: https://nourishingminimalism.com/teaching-children-tidy-habits-early-on/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 21, 2022 • 8min
1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson
Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 2 of 2. Episode 1588: [Part 2] How Goals and Intentions Help With Grief by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 20, 2022 • 7min
1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2. Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, 2007) and is trained by Dr. Alan Wolfelt from the Center for Loss & Life Transition. Reid's approach utilizes Dr. Wolfelt's Companioning philosophy; with an emphasis on presence, nature, spirituality, and heart-centered-care for the bereaved. Reid is the 'voice' of Grief Refuge: narrating podcast episodes and The Daily Refuge on the Grief Refuge App. The Grief Refuge app is a daily companion to help navigate your grief journey. It provides comfort and solace in a time of need. With daily audio musings and a tool to track your grief progress, it helps you cope with loss and feel supported throughout the journey. The original post can be found here: https://griefrefuge.medium.com/how-goals-and-intentions-help-with-grief-81abeafd805d Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 19, 2022 • 9min
1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva
Vironika Tugaleva shares one very simple, very important piece of relationship advice. Episode 1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/important-relationship-advice/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2022 • 9min
1585: How Your Personality Affects Your Finances by Mike Ballew
Mike Ballew of Eggstack informs you of how your personality affects your finances. Episode 1585: How Your Personality Affects Your Finances by Mike Ballew Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever before. He faced financial challenges and overcame them through hard work and determination. His blog helps others navigate their personal finances and plan for retirement. The original post is located here: https://eggstack.com/blog/2020-12-13-How-Your-Personality-Affects-Your-Finances/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2022 • 9min
1584: The Boundary-less Couple: Victims and Savers by Dr. Margaret Rutherford
Dr. Margaret Rutherford talks about the risks of not having boundaries in your relationship Episode 1584: The Boundary-less Couple: Victims and Savers by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of "Perfectly Hidden Depression", and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/the-boundary-less-couple-victims-and-savers/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 17, 2022 • 7min
1583: How to Stop Caring About What Others Think of You by Adi Redzic
Adi Redzic helps you stop caring about what other people are thinking Episode 1583: How to Stop Caring About What Others Think of You by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/how-to-stop-caring-about-what-others-think-of-you Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices


