Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Apr 24, 2025 • 9min
2565: [Part 1] Ungrateful Child - 5 Ways to Combat Entitlement in Kids by Jen of This Time of Mine on Parenting
Explore the rising issue of entitlement in children and how it may stem from over-parenting. Discover the importance of shifting from a shame-based approach to one that fosters responsibility and gratitude. Learn five essential strategies to teach kids empathy and appreciation. Delve into practical ways to cultivate gratitude as a family, building a strong identity aimed at resilience. Get ready for a two-part series full of valuable insights to help combat entitlement.
Apr 23, 2025 • 10min
2564: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Emotional Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2564:Eddie Corbano explores the hidden emotional trap he calls the “Love Barrier,” the complex mix of fear, ego, and loneliness that keeps you attached to your ex even when the relationship has ended. By recognizing selfish love, embracing acceptance, and rewriting your self-narrative, you can begin to move forward with clarity, confidence, and real emotional freedom.Read along with the original article(s) here: https://lovesagame.com/still-love-your-ex/Quotes to ponder:"But I love him/her so much.” The “Love Barrier.”"Real unconditional altruistic love gives your Ex space.""You are confident, you smile, and you feel attractive." Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 22, 2025 • 11min
2563: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2563:Evan Marc Katz unpacks the delicate dance between offering feedback and unintentionally pushing a partner away, showing how even well-meaning comments can feel like rejections. By highlighting the power of empathy, timing, and emotional language, he reveals how to build deeper trust instead of resentment.Read along with the original article(s) here: https://www.evanmarckatz.com/blog/communication/how-can-you-change-your-boyfriend-without-him-getting-insulted-2Quotes to ponder:"Constructive criticism is given for the benefit of the recipient. Destructive criticism is given for the benefit of the speaker.""What he hears: 'She doesn’t love me the way I am.'""We change because WE discover that something is wrong and we want to make it right." Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 21, 2025 • 11min
2562: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Explore how a single, intentional conversation transformed a couple's communication style. Discover the importance of creating a space for honesty and mutual respect. Hear insights on navigating relationship challenges, especially during career shifts. Learn how structured conversations can strengthen emotional connections and help partners manage conflict more effectively. This touching narrative underscores the power of dialogue in fostering understanding and deepening bonds.
26 snips
Apr 20, 2025 • 13min
2561: Why You Can’t Replace Analog Companionship with Digital Connection by Dr. Kelly Flanagan
In a world saturated with digital chatter, true connection often gets lost. The discussion reveals how online interactions can create an illusion of belonging while real relationships are vital for emotional well-being. Heartfelt anecdotes emphasize the importance of face-to-face encounters, pointing out that genuine companionship is irreplaceable. There's a vivid contrast between the warmth of human touch and the coldness of screens, reminding us that nurturing analog relationships is essential to combat loneliness.
19 snips
Apr 20, 2025 • 12min
2560: Create a Superhealth Community by Leo Babauta of Zen Habits on Mindful Awareness and Healthy Habits
Explore a minimalist approach to health that emphasizes mindful awareness and gradual change. Discover the secrets of the Akarians, whose focus on social connections and plant-based diets fosters longevity and well-being. Learn simple strategies to cultivate your own health-focused community, whether online or in person. The importance of face-to-face interactions is spotlighted, reinforcing that true support enhances quality of life. Unlock the superhealth within you without extreme diets or costly routines!
Apr 19, 2025 • 11min
2559: Yes, You Lose Friends After Loss - But Something Else Happens Too by Shelby Forsythia
Grief can shake up our friendship circles in surprising ways. When some friends fade, unexpected ones often step in, offering support and connection. The podcast dives into how loss reshapes our social world and highlights the importance of reevaluating relationships during tough times. It also encourages a positive perspective on these changes, suggesting that loss can lead to healthier and more genuine friendships, ultimately fostering personal growth and emotional healing.
Apr 18, 2025 • 10min
2558: Are We Doing Too Much For Our Kids by Adina Soclof of Parenting Simply on Advice for Parents
Discover the impact of over-parenting on children's growth. Caregivers are encouraged to step back and let kids face challenges on their own. Explore the emotional conflicts parents experience when trying to help too much. Learn how positive communication can turn setbacks into valuable lessons, fostering resilience and independence. It's all about finding the balance between support and letting go, ultimately preparing kids for life's hurdles.
Apr 17, 2025 • 9min
2557: When The Path Changes (One Mom’s Story of Fetal Stroke) by Shawna Scafe of Simple on Purpose
A mother shares her powerful journey after her daughter’s diagnosis of fetal stroke. She reveals how personal growth helped her reclaim joy amidst life’s unexpected challenges. The importance of community support shines through as she navigates her emotions. She reflects on letting go of preconceived notions of motherhood, embracing both grief and gratitude. The story captures the resilience of family bonds and highlights the strength found in facing uncertainty together.
Apr 16, 2025 • 11min
2556: What Should You Do When The Relationship Is Moving Too Fast by Dr. Diana Kirschner of Love in 90 Days
Explore the perils of rushing into romantic relationships, where excitement can often cloud judgment. Discover the science behind love addiction, comparing it to obsessive-compulsive behaviors. Gain practical strategies for managing overwhelming emotions while fostering mindfulness. Learn the importance of creating space for clarity and emotional safety that leads to lasting connections. Uncover actionable tips to avoid common pitfalls in dating, ensuring a more measured and meaningful courtship.
