
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
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Latest episodes

10 snips
Jan 27, 2024 • 55min
The Buddha's Liberating Vision
Delve into the Buddha's liberating vision through the concepts of conditionality and Reality. Explore the encounter with Brahma Sahampati as a symbol of enlightenment. Reflect on the lotus pond metaphor for spiritual growth and the concept of the Deathless. Embrace faith in Buddhism and the call for fulfilling human potential.

Jan 20, 2024 • 1h 6min
The Longing For Liberation
In this talk, Vajratara takes us on a vivid journey starting with the Buddha's exploration of what is the noble quest, moving into personal examples of the ignoble and noble quests in her own life. Vajratara invites us to look at our own motivation, our own noble quest, how to establish a culture of the noble quest in such a way that invites more people to join us on that journey, both through our own practice and ways that our institutions can and have supported individuals' Ariyapariyesana. This talk was given on a Womens’ Area Order Weekend held at Adhisthana, December 2022. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Jan 13, 2024 • 29min
In the Footsteps of the Buddha - A Noble Path
Dharmashalin gives the first of a two-part talk on the first two of the 4 Noble Truths, evoking the miraculous communication of the Buddha’s dharma. Talk given as part of Dharma Day 2023 at the Birmingham Buddhist Centre and marking the 25th anniversary of the opening of the current centre. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Jan 6, 2024 • 55min
Four Noble Truths - Satipatthana Sutta
Delve into the Buddha's primary teaching on mindfulness, including the Four Noble Truths and the nature of suffering. Explore the interconnected nature of Dukkha and craving, and the importance of recognizing suffering on the spiritual path. Reflect on life's challenges and acceptance, and the concept of finding contentment in the present moment. Dive into the Parable of the Burning House and the dangers of greed, hatred, and delusion.

15 snips
Dec 30, 2023 • 47min
The Dakini and the Skull Garland
Explore the symbolism and phases of tantric Buddhism, including the hindrances to direct experience and the role of symbols in communication. Delve into the meanings behind the sky-dancing dakini and the concept of vulnerability. Embrace destruction for spiritual rebirth and the symbolism of the mala of skulls for compassion amidst suffering. Discover liberation through shedding old negativity and embracing a new essence of self.

7 snips
Dec 23, 2023 • 43min
The Elusive Dakini
Explore the essence of note-taking, mythological symbolism, and childhood interests in spiritual transformation. Discover how artists inspire inner spark and embrace both light and darkness. Dive into the unique qualities of artists within the sangha.

11 snips
Dec 16, 2023 • 50min
The Buddha Here and Now
Delving into Tantric Buddhism and the significance of initiations, the hosts share insights on magic and sorcery. They discuss the experience of receiving initiations in Buddhist tradition and reflect on the expectation of making a cash donation. Personal encounters, profound teachings, and the importance of emotional equivalence are explored. An inspiring story of abandonment leading to enlightenment is shared. The concept of the Darkening and the significance of spiritual community are discussed. The joy of the Dharma life, puja, and the benefits of being ordained are celebrated.

Dec 9, 2023 • 35min
Meeting the Buddha Through Imagination
Explore the power of imagination to meet and be inspired by the Buddha. Discover how imagination can transform our lives and create positive connections. Reflect on the significance of shadows, sympathy, and self-reflection. Discuss the incomprehensibility of the Buddha and the emptiness of reality. Learn how imagination can awaken compassion and make a difference in our inner and outer worlds. Dive into the transformative potential of imagination and its connection to something beyond.

Dec 2, 2023 • 51min
Creative Spaces and Sacred Spaces: Contexts For Transformation
Within the arena of the visual arts, the studios where renowned artists create their works have become the subject of intense interest and scrutiny. In Buddhism, there is a tradition of creating inspiring and beautiful spaces for spiritual practice. These sacred spaces and artists’ studios have become places of study, reflection and pilgrimage. Jnanadhara explores what these two kinds of spaces have in common. What can they tell us about the minds of the people who created them? What lessons can we learn from considering these questions that could help us live meaningful lives in today’s world? Talk given at the Dublin Buddhist Centre, 2023. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

Nov 25, 2023 • 56min
10 Points For An Awakening Sangha
Sangha is not just a cosy group of people, it is a context for transformation on the path to Awakening. Singhamati explores 10 points on how we can transform through the practice of sangha. Given in the context of Sangha Day at the Birmingham Buddhist Centre, 2017. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud