
Free Buddhist Audio
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
Tune in, be inspired!
Latest episodes

Jun 15, 2024 • 40min
A Life Well Spent and Beyond its End
In a life well lived there is a conscious search for meaning. Suryagupta reflects on the Buddha’s (and our own!) Noble Quest. This talk was given as a part of the LBC Winter Retreat 2023, following the Buddha's This talk was given at London Buddhist Centre as part of the series The Noble Quest, 2023. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

6 snips
Jun 8, 2024 • 1h 3min
Inspiration
Jnanadhara explores the meaning of inspiration and its significance in Dharmalife. He discusses the three types of faith, The Buddha as a source of inspiration, unexpected sources of inspiration like childhood memories and art, and the power of inspiration in Buddhism including divine influence and altruism.

Jun 1, 2024 • 41min
A Limb of the Universe
‘Just as I love and cherish my body, which is divided into many limbs, so I should love and cherish this whole world, which is divided into many beings.’ So says Shantideva in his famous ‘Guide to the Path of Awakening’. In this talk Vadanya will explore what Shantideva tells us about the wisdom teaching of ‘anatman’ – often translated as ‘no-self’ – and look at how this apparently negative doctrine opens up a positive and inspiring vision of connectedness. Given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

May 25, 2024 • 1h 8min
Under the Bodhi Tree
On a warm spring day, under the overhanging branches of the Sycamore tree in the Buddhist Centre garden, Parami richly evokes Gautama's quest, realisation, and their relevance for today's world. This talk was given on Buddha Day at the Birmingham Buddhist Centre, 2010. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

May 18, 2024 • 54min
Giving Up Asceticism and the Rose Apple Tree
Nagasiddhi traces the period after the Buddha’s going forth: as he masters meditation then turns towards extreme asceticism in his quest to overcome dukkha. Having taken himself to the brink of death, the Buddha-to-be finally realises that he must find his own ‘middle way’ to liberation. This talk is part of the series In the Footsteps of the Buddha given during a Buddhist Centre Online home retreat, 2021. This magical week-long retreat explores the images, myths and symbols of the Buddha’s journey to awakening using dharma talks, meditation, storytelling, puppetry and art. Visit 'In the Footsteps of the Buddha' for more resources from this retreat: https://thebuddhistcentre.com/footsteps *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

9 snips
May 11, 2024 • 52min
Living what we Love
Amitasuri, a Buddhist Hospital Chaplain, discusses incorporating Dharma into healthcare to support well-being. Topics include practicing compassion in the face of challenges, living a fulfilling life through connection and gratitude, facing illness with wisdom, and exploring intimacy and impermanence in Buddhism.

11 snips
May 4, 2024 • 52min
Who is the Buddha?
After an account of the Buddha's life, Sangharakshita asks how, if at all, such a man can be defined or categorised. This talk was given in 1968 as part of the series Introducing the Three Jewels of Buddhism *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud

5 snips
Apr 27, 2024 • 43min
Bhante, His "Gurus" and Us
Kalyanaprabha shares her heartfelt recollections of Bhante Sangharakshita, dating back to their first meeting in 1984. She infuses humor and depth as she discusses his unique qualities and teachings. Highlighting lessons from various gurus, she reflects on humility and personal accountability through the lens of karma. Engaging stories illustrate the transformative power of positive associations within the Buddhist community. Kalyanaprabha’s anecdotes remind us of the lasting impact of mentorship and connection in our spiritual journeys.

4 snips
Apr 19, 2024 • 53min
Is A Guru Necessary (Revisited)
Explore the evolving role of a guru in Buddhism as the speaker reflects on a classic lecture from the 1970s. Discover how a guru is not a leader or parent figure, but rather a guide for spiritual growth. The importance of individuality versus group dynamics is emphasized, along with the necessity of having inspiring figures in our lives. Personal anecdotes showcase how a guru can foster growth without bearing the burdens of emotional support. Unpack the difference between challenges and problems in personal development.

Apr 13, 2024 • 51min
Breaking the Bonds of Selfhood Through Serving the Dhamma
Here is a strong, beautiful talk by Parami from the final day of the Triratna Buddhist Order's International Convention 2013 in India, bringing us back to the task in hand as members of the Order and as Buddhists: engaging with breaking the fetters and weakening the hold that self-clinging exerts upon our minds and our ways of seeing things. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud