Stronger Marriage Connection

Couple named least likely to succeed in marriage, Casey & Meygan share their success story with Dave and Liz on this week’s episode of Strong Marriage Connection. Tune in to hear more about Marriage365,COVID’s impacts on marriage, and practical things you can do to improve your marriage. If you want to make a better marriage, make a better you.About Casey & Meygan:Casey and Meygan Castonwere the couple least likely to succeed in their marriage. After meeting in college, they fell in love fast and then said I do. But after only three years, they were headed straight for divorce. Their relationship had fallen apart. Communication was lost.Sex was non-existent. Their finances crumbled in the midst of the chaos and the worst part? They placed blame on each other for their bad marriage. But one thing they did agree on, they both didn't want to become another American divorce statistic.The Castons began searching for ways to do marriage right. They surrounded themselves with healthy couples, experts, books, and got therapy to make a relational transformation. But they admit that it was a long and really difficult process to find resources that were affordable and convenient, so they decided to do something about it and founded Marriage365.Visit Marriage365 to learn more about their membership program and newly released marriage app!Links:https://marriage365.com/Happily Ever After pre-marital programMarriage365 membership programMarraige365 appInsights:Dave: Intentionally make time to connect. Plan Ahead!Liz: It just takes one. One person can change the dance in marriage.Meygan: There is always room for improvement, but that does mean perfection. Progress is better than nothing. Find just one thing you can do to improve. Casey: Be brave and spend time in reflection and ask: how is it working out? Invites:   -   Implement the Sixty Second Blessing for 7 days with your spouse.    -   Spend time in reflection: Ask yourself “how’s it working out?” and write down your answer.    -   Take the first step to improve your marriage by visiting with a therapist.  Visit our site for FREE relationship resources and regular giveaways:StrongerMarriage.orgpodcast.strongermarriage.orgFacebook: StrongerMarriage.orgInstagram: @strongermarriagelife Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook :https://wVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

In this week’s episode, our expert guest, John Howard, talks about his book, More Than Words: The Science of Deepening Love and Connection in Any Relationship, and shares what neuroscience is teaching us about emphasizing connection over communication. With tips for parents and couples, John’s insights help the listener refocus on connection for the benefit of ourselves, our marriages, families, and society. Join us for the conversation and learn how to create a deeper connection in your marriage today. About:John is a Cuban-American who grew up in New York City speaking Spanish. He didn't live with his parents as a kid and eventually left home at 15. After years of traveling and studying native traditions, John discovered the science of relationships as a powerful way to heal his own attachment wounds. He has taught the neuroscience of couples therapy at leading conferences, has trained thousands of therapists, and led a relationship wellness program for Google, Inc. He is the Founder of the Ready Set Love® line of courses for couples, the Founder of Presence Wellness, and teaches at the Dell Medical School in Austin, TX. In 2022, John released his book, More than Words that is high grossing on BookTok and expands on the principles John has taught in his lectures and in therapy for the entirety of his career.Links:getmorethanwords.com – Order John’s book here to receive bonus content (free chapter on attachment) and connect with John personally.readysetlove.comJohn Howard’s Podcast about his book More than WordsInsights:John reminds us to be intentional with our attention –putting away our devices and distractions and really focusing on our partners. He indicates that one of the best ways to do this is by “stepping in the shoes” of our partner and practicing humility. Byrefraining from making assumptions about our partner, John illustrates that couples will grow stronger bonds that are focused on simple forms of connection and affirmations that will make all the difference to one’s relational satisfaction.Invites:  •  Practice nonverbal, primitive connection with your partner        o    Sit with your partner and take turns holding each other in your lap without talking for 2 minutes.       o    Sit across from each other and look into each other’s eyes without speaking  •  Merge your marriage by taking the RELATE assessment with your partner. Have a discussion together after taking the assessment and learn how “to see it from your partner’s point of view.” Though how you view things, or do things, may be different, practice validating your partner’s point of view and discover a new way you can develop your relationship going forward.   •  Practice skills-based connection        o    Discuss with your partner what you view as “bad behavior” and why. Establish ways you cVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

What can I do today to make my partner’s life more worth living? In this week’s episode, Dave and Liz discuss the importance of celebrating anniversaries in our relationships. Marital drift happens to the best of us. Liz shares these 4 tips; be authentic, attentive, appreciative and affectionate for improving your connection and making anniversaries more meaningful.Insights:Dave: It’s important for couples to come up with their own rituals or celebrations to create ways to connect.Liz: I am grateful that my parents stayed married. They could have easily divorced but I am grateful they didn’t, they showed me what it takes. Invites:   • Couple's conversation: Discuss the anniversaries that are important in your relationship and how you can be more intentional about how you celebrate them.   •   Be authentic –Refrain from comparing your marriage to another. Celebrate what makes your marriage unique and then “vow to keep the vision alive.”    •   Be attentive –Explore the following questions with your partner: “What was the best part of last year?” “What can we improve from the past year?” “What do you hope to see me do different in this next year?”    •   Be appreciative –Create a couples’ gratitude journal. Take turns writing something you appreciate about your spouse and leave it out for them to read.    •   Be affectionate –Talk with your partner about ways they would like you to express affection. What will you do to improve those areas? Visit our site for FREE relationship resources and regular giveaways:strongermarriage.orghttps://podcast.strongermarriage.org Facebook: StrongerMarriage.orgInstagram: @strongermarriagelifeDr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook: https://www.facebook.com/DrDaveUSUFacebook Marriage Group: https://www.facebook.com/groups/770019130329579Facebook Parenting Group: https://www.facebook.com/groups/542067440314642Dr. Liz Hale: http://www.drlizhale.com/ See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

Giving hope to struggling couples, Jeff Forte joins Dave & Liz to share how it is possible for anyone to develop an extraordinary marriage. John shares his own challenges with divorce and death and describes how couples can restore connection with presence.About:Jeff Forte is the author of the breakthrough international book, The 90-Minute Miracle(translated into 4 languages). He is also the creator of The Rising Love Marriage Repair Process™, a proven, time-tested system that has helped over a thousand of couples fix their marriages for good. Jeff’s process works even when traditional couples counseling fails and divorce seems the only option. Jeff is considered a leading expert in divorce prevention and marriage turn-around and holds certifications in Strategic Intervention and Marriage Education and has 25 years of conflict resolution experience. He is a trusted advisor to Emmy Award winners, professional athletes, Fortune 500 executives, psychologists, business professionals, attorneys, surgeons, and some of the most high-profile couples around the world.Links:https://90minutemarriagemiracle.com/Visit our site for FREE relationship resources and regular giveaways:StrongerMarriage.orgpodcast.strongermarriage.orgFacebook: StrongerMarriage.orgInstagram: @strongermarriagelifeDr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook: https://www.facebook.com/DrDaveUSUFacebook Marriage Group: https://www.facebook.com/groups/770019130329579Facebook Parenting Group: https://www.facebook.com/groups/542067440314642 Dr. Liz Hale: http://www.drlizhale.com/See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

In this episode, Dave and his guest, Brandon McDaniel, PhD, Senior Research Scientist at Parkview Mirro Center for Research and Innovation, discuss the effects of technology usage on our relationships. While Brandon emphasizes that “not all technology is bad” he shares how “technoference” (a term he coined) can lead to disconnecting from those we love. More importantly, he gives tips for managing our own tech habits and having potentially difficult conversations with our partners around this sometimes touchy topic.About:Brandon T. McDaniel is a family scientist (PhD in Human Development and Family Studies, Pennsylvania State University), Senior Research Scientist at the Parkview Mirro Center for Research and Innovation, adjunct Clinical Assistant Professor of Pediatrics at Indiana University School of Medicine Fort Wayne, and nationally recognized expert on the impacts of technology use on relationships, families, and children. Dr. McDaniel’s research on technoference –the interference of device use in our face-to-face interactions and family relationships—has attracted international attention. He has been awarded grants from the National Institutes of Health (NIH) and is actively pursuing research into parent device use and developing educational programming for parents of infants centered around developing healthy digital habits. He also regularly engages in community education in the promotion of healthy digital habits.Links:Brandon McDaniel: http://www.btmcdaniel.comFree Technoference eBook: https://www.drdaveschramm.com/techno-ference-ebook“Raise” parenting app: https://www.joinraise.comVisit our site for FREE relationship resources and regular giveaways:StrongerMarriage.orgpodcast.strongermarriage.orgFacebook: facebook.com/strongermarriageInstagram: @strongermarriagelifeDr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642Dr. Liz Hale:http://www.drlizhale.com/ See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

October is National Domestic Violence Awareness Month. In this week’s episode, Dr. Dave and Dr. Liz are joined by Jill Anderson, CEO of CAPSA (Citizens Against Physical & Sexual Assault) who discusses how to recognize signs of abuse and shares resources available to those experiencing domestic violence. We encourage those who recognize unhealthy patterns of behavior to seek help from qualified professionals. To survivors we say, “We believe you and there is hope."About:Jill Anderson is the CEO of CAPSA, a nonprofit organization providing services to and empowering individuals and families impacted by domestic violence and sexual assault. Jill has enhanced programs and expanded the capacity of CAPSA to provide critical 24-hour services, shelter, therapy, and housing for survivors. In 2013, she was named Resident of the Year by the Herald Journal, and in 2016, she receive the Lifetime Achievement Award from Utah State University’s Center for Women and Gender.Links and resources:https://www.capsa.org/https://udvc.org/(power and control wheel website)National Domestic Violence Hotline: 800-799-7233CAPSA’s 24-hour Support Phone Line: 435-753-2500 Visit our site for FREE relationship resources and regular giveaways:podcast.strongermarriage.orghttps://www.facebook.com/strongermarriage Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642 Dr. Liz Hale:http://www.drlizhale.com/ The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

This week, Liz and Dave interview Dr. Steven Stosny – author, educator, researcher, and one of the top marriage experts in the world. Dr. Stosny explains the underlying causes of disconnection, anger, and emotional abuse and how compassion – the “lifeblood of intimate relationships” - has the power to overcome their detrimental effects in marriage. Join us to learn how to create a deeper marital connection today.  About Steve:  Steven Stosny, Ph.D., is the founder of CompassionPower. His current book is Empowered Love. Among his previous books include, Soar Above: How to Use the Most Profound Part of Your Brain under Any Kind of Stress, Living and Loving after Betrayal, How to Improve your Marriage without Talking about It: Finding Love beyond Words, Love without Hurt, The Powerful Self, and Treating Attachment Abuse. He has treated over 6,000 clients for various forms of anger, abuse, and violence. He is an advisor Prince Georges County Circuit and District courts on domestic violence. He has appeared on “The Oprah Winfrey Show,” “The Today Show,” “CBS Sunday Morning,” many CNN shows, and in the New York Times, Washington Post, U.S. News & World Report, WSJ, Esquire, Cosmopolitan, O, Psychology Today, USA Today. He has taught at the University of Maryland and at St. Mary’s College of Maryland. His blog on Psychologytoday.com has over 20 million views. Dr. Stosny currently offers boot camps for chronic resentment, anger, emotional abuse and monthly workshops on various self-healing and relationship topics.  Dr. Steve Stosny Links:https://compassionpower.com Visit our site for FREE relationship resources and regular giveaways:podcast.strongermarriage.orghttps://www.facebook.com/strongermarriage Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642 Dr. Liz Hale:http://www.drlizhale.com/ The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its cVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

Join us as Dr. Dave and Dr. Liz discuss that the foundation for true connection is within ourselves. We will be talking about four guiding principles that will help you develop a meaningful marriage. Come to discover your strengths, learn how to turn towards your spouse, gain a vision for the marriage of your dreams, and see the value of fierce loyalty. Links:“Beyond the Myth of Marital Happiness,” by Dr. Blaine Fowershttps://www.viacharacter.org/ “How To Improve Your Marriage Without Talking About It,” by Pat Love and Steve Stosny Visit our site for FREE relationship resources and regular giveaways:podcast.strongermarriage.orghttps://www.facebook.com/strongermarriage Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642 Dr. Liz Hale:http://www.drlizhale.com/ The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

In this week’s episode, Stacy Goulding, shares her unique perspective on true intimacy. Whether you are a newlywed excited to kickstart your marriage in the bedroom, a parent hoping to better prepare your teen or adult child for healthy marital intimacy, or simply ready to deepen your own intimate relationship, there is something here for you!About Stacy:Stacey Goulding is a licensed Health Educator, the creator of the True Intimacy class, and a wellness coach specializing in women and post-partum wellness. She also loves cycling, dancing, kayaking, pickle-ball, and classic rock. She resides in Utah with her husband and two sons.Links:https://www.trueintimacyclass.comVisit our site for FREE relationship resources and regular giveaways:podcast.strongermarriage.org https://www.facebook.com/strongermarriage Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642 Dr. Liz Hale:http://www.drlizhale.com/ The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

In this week’s episode, Dr. Bill Doherty, explains the importance of both boundaries and intimacy in avoiding the consumer marriage. He describes how you can avoid the dangers of believing you are a marriage expert, detect harmful marital therapy, navigate marital difficulties as a novice, and ultimately commit to your marriage.About:Bill Doherty is a Professor in the Department of Family Social Science at the University of Minnesota. A long-time marriage and family therapist, he is an expert on navigating marital crisis, avoiding divorce, and using family rituals to enhance the quality of family life. He is the author of“ The Intentional Family” and “Take Back Your Marriage”. In recent years Bill has taken this couples work to the national level via cofounding Braver Angels, an initiative working to decrease the political polarization that is dividing the country. dohertyfoundation.org. Check out “Insights and Invites” on the Stronger Marriage Connection webpage for key episode takeaways and tips on how to improve your marriage connection today!Links:https://dohertyfoundation.orghttps://braverangels.orghttps://maritalfirstresponders.org Visit our site for FREE relationship resources and regular giveaways:https://strongermarriage.orgpodcast.strongermarriage.org https://www.facebook.com/strongermarriage Dr. Dave Schramm:https://drdaveschramm.comhttps://drdavespeaks.comFacebook:https://www.facebook.com/DrDaveUSUFacebook Marriage Group:https://www.facebook.com/groups/770019130329579Facebook Parenting Group:https://www.facebook.com/groups/542067440314642 Dr. Liz Hale:http://www.drlizhale.com/ The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.See omnystudio.com/listener for privacy information. Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com