Physiologically Speaking

Brady Holmer
undefined
Dec 11, 2023 • 21min

(Video) New AHA Scientific Statement Endorses Resistance Training for Heart Health

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
undefined
Dec 8, 2023 • 10min

Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
undefined
Dec 1, 2023 • 9min

Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity

To read the newsletter version of this post, follow the link below. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
undefined
Nov 29, 2023 • 13min

(Podcast) Ketone Supplements for Endurance Performance: Looking beyond the Physical Realm

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
undefined
Nov 17, 2023 • 9min

Physiology Friday #192: Is Morning or Evening Exercise Better for Blood Glucose Control?

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app