Physiologically Speaking
Brady Holmer
A weekly podcast highlighting recent research in science. www.physiologicallyspeaking.com
Episodes
Mentioned books
Feb 5, 2024 • 20min
A Conversation on Simplifying Longevity with Dr. Howard Luks
This is a free preview of a paid episode. To hear more, visit www.physiologicallyspeaking.comDr. Howard Luks is a board-certified orthopedic surgeon, chief of sports medicine and arthroscopy, and assistant professor of orthopedic surgery at New York Medical College. Dr. Luks's focus is on injuries that involve the shoulder, knee, ankle, and elbow. You can find him on X at the handle @hjluks.In addition to his expertise in sports medicine, Dr. L…
Jan 29, 2024 • 20min
A Conversation on Lifestyle Factors for Optimizing Cardiovascular Health with Dr. Joseph Watso
Dr. Joseph Watso, an Assistant Professor at Florida State University, leads research on cardiovascular health. He discusses the alarming rise of hypertension in the U.S. and its links to obesity and diabetes. The impact of aging on heart health is explored, emphasizing lifestyle choices over genetics. Watso also dives into how pain medications like ketamine and morphine influence cardiovascular responses in trauma situations. Additionally, he analyzes the effects of lower body negative pressure on blood loss and tolerance, shedding light on vital organ perfusion.
Jan 17, 2024 • 17min
A Conversation on Chronobiology in Medicine, Health, and Performance with Dr. John Hogenesch
This is a free preview of a paid episode. To hear more, visit www.physiologicallyspeaking.comThis interview originally appeared on my (now “defunct”) Science & Chill podcast on November 1, 2022. Now, it’s only available to Physiologically Speaking subscribers.I’ll be posting videos twice per month. Be sure to subscribe, because there’s some stellar information in these interviews!Enjoy!
Dec 11, 2023 • 21min
(Video) New AHA Scientific Statement Endorses Resistance Training for Heart Health
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
Dec 8, 2023 • 10min
Physiology Friday #195: Long-term Exercise Habits and Accelerated Biological Aging
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
Dec 1, 2023 • 9min
Physiology Friday #194: Exercise "Prehab" Prevents Muscle Loss during Inactivity
To read the newsletter version of this post, follow the link below. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
Nov 29, 2023 • 13min
(Podcast) Ketone Supplements for Endurance Performance: Looking beyond the Physical Realm
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
Nov 17, 2023 • 9min
Physiology Friday #192: Is Morning or Evening Exercise Better for Blood Glucose Control?
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
