

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

Mar 1, 2022 • 1h 21min
#44: Help! My Father Lost Control
My guest this week is Beth, whose father abused her. She was watching television when her father walked up, kicked her from behind, and called her a whore, for no reason. Even though he died in 2005, she is still furious and disgusted with him. She wants him to suffer, to see that he was wrong, and to love her as a father should. Beth is one of the most courageous people I've ever worked with. Are you ready? Join Beth and me, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Feb 22, 2022 • 44min
#43: He's Not Safe to Live With
My guest today is Kathrin. She and her ex-husband are still living together, but he often ignores her and doesn't consult her about their children. Kathrin wants him to value her presence and not shut her out when it comes to parenting. She's afraid of being excluded, left to do unpleasant household tasks while he and the children go happily on with their life. What a dilemma! Will she find a way out? Join Kathrin and me as we do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Feb 15, 2022 • 58min
#42: I Should Leave Him
My guest this week is Yann. He believes he should leave his boyfriend of 3½ years, and he sees himself as a coward for staying. He is aware that believing this crippled him emotionally, with one foot in the relationship and one foot out. I invite you to get really still. Begin to focus and follow your breath in and out. Now listen to yourself and relate Yann's situation to your own experience, then follow along with Yann and me as we question his painful thoughts together. Are you ready? Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

4 snips
Feb 8, 2022 • 57min
#41: Gaslighting 1-2-3
My guest this week is Whitney. After finding some evidence, in her boyfriend's apartment, that he cheated on her, she calls him from there to confront him. She thinks he has been gaslighting her, and she wants him to be honest and admit what he has done so that she can trust him. Her stillness within inquiry runs deep, and I invite you to follow along. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Feb 1, 2022 • 1h 35min
#40: My Daughter Hoards—What's a Mother To Do?
Hello, and welcome to the At Home with BK podcast. Today you'll meet a woman whose daughter is a hoarder. Stacy is a loving, caring woman at her wit's end. She loves her daughter and granddaughter and is desperately trying to do what a good mother would do about her daughter's obsession. I invite you to stillness as you contemplate our time together in inquiry. Are you ready? Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 25, 2022 • 1h 15min
#39: Bipolar and No Way Out!
My guest this week is Shirah, and she is–by her own definition and her doctor's–bipolar. She is frightened and angry with herself because of it. She wants to enjoy life without fear and never be depressed again. She feels like a failure, weak, and cannot help herself. Oh my goodness, this Work is so close to my heart and I hope it rings something beautiful within you. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 18, 2022 • 1h 12min
#38: Life with My Raging Daughter
Hello, dears. Welcome to inquiry. My guest this week is Stephanie. She experiences her daughter as mean, scary, raging, hateful, aggressive, lost, confused, and filled with hatred for her. It breaks her heart to be treated this way, and she wants her daughter to apologize to her, show remorse, and move forward on a positive note. Have you ever been afraid of your own child's anger, or of someone else's anger? Join us as Stephanie discovers her denial, her own hidden truths, and the actual cause of her suffering. Is it really her daughter she fears, or is it simply some plain truths within herself being overridden by her ego? Open your mind, get in touch with the flow of your breath, relax, and let's do The Work. Please leave your comments below; I'd love to hear your thoughts and experience. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 11, 2022 • 1h 18min
#37: He's Not Into Me
My guest this week is Sue, who has been preparing to visit the man she loves on a boat trip with friends. But he doesn't want to include her and tells her not to come. She feels that he's embarrassed by her and very much unappreciated and undervalued. Is fear of disapproval a familiar theme in your life? Are you afraid of rejection? Join us as together we learn from Sue the cause of suffering and how to end it. Ready? Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jan 4, 2022 • 1h 2min
#36: My Father Is a Jerk!
Welcome to the podcast, where we do the meditative process of self-inquiry. As you listen, I invite you to get really still and anchor in the situation with this week's guest, KD. Her father hurt her feelings when he said, "When you love someone, your standards go out the door." She heard this as a put-down of her. Was it? Does she need him to edify and encourage her? I'm so glad you've dropped in. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Dec 28, 2021 • 1h 8min
#35: Obsessed with the News
My guest this week is Danielle, whose partner is obsessed with the news. She wakes up: news. She walks into the kitchen: news. She wants him to connect with her, and she's frustrated. Do you know anyone obsessed by news cycles? Join Danielle and me as she shows us a way out. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


