

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie International, Inc.
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

May 10, 2022 • 1h 5min
#54: My Friend Tricked Me
My guest this week is Kimberly. When she was thirteen years old, her friend lied to her, and Kimberly has been carrying her upset for eighteen years. She feels wronged, taken advantage of, she's still angry, and she thinks she needs her friend to apologize. Join Kimberly as she learns how to question the thoughts that have been making her unhappy for such a long time. I invite you to get still, relax, open your mind, get and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 3, 2022 • 1h 28min
#53: Depressed and Purposeless
Yun, my guest this week, is an actress—so intelligent and attractive that in my mind I was tempted to call her "Yum." Yun sees herself as too sensitive, unstable, and sad. Depressive patterns are driving her crazy. She believes she's not trying hard enough, though in our time together we see that even as a little child she was so driven that she always thought she was falling short, even when she wasn't. Join us as we sit in inquiry with Yun. I invite you to open your mind, get still, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Apr 26, 2022 • 1h 10min
#52: He Doesn't Want to Be With Me
My guest this week is Corina, whose ex-boyfriend doesn't want to be with her anymore. She is very shaken by his decision. Though she sees him as arrogant and threatening, with his violent body language, she still wants to be with him, and she thinks that he should want to be with her. She thinks that she needs him to understand her. Familiar? Join us as Corina figures out how to deal with these troubling thoughts. Get still, open your mind, listen to your heart, and together let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Apr 19, 2022 • 1h 17min
#51: My Little Boy Can't Find Friends
My guest today is Breanne, whose five-year-old son wants other children at school to like him and innocently makes himself a pest with his neediness. Breanne is baffled about how to help him. She wants him to be confident in himself, to stop telling bad jokes, learn how to play with others or learn how to be quiet within himself. But how? That's the question. How is a mother to show her five-year-old the way? And what is that way? Join us as Breanne learns how to question the thoughts that are causing her grief. Get still, open your mind, and relax. Ready? Let's do The Work! Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Apr 12, 2022 • 1h 1min
#50: Wedding Woes!
My guest today is Rosa, who is getting married. Her parents are divorced, and her father has remarried. Rosa thinks that her mother, who resents her father's wife, is causing trouble about the wedding and is forcing her to choose between the people she loves. I invite you all to witness Rosa's open mind and how she finds freedom in having to make a choice. Take a deep breath, slow it down, and close your eyes. Join Rosa and me as we question the thoughts that are the cause of her wedding woes. Let's do The Work! Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Apr 5, 2022 • 1h 8min
#49: I Want My Boyfriend to Think I'm Perfect
My guest today is Erin. She is talking to Willy, her fiancé, who wants her to meet his son now, rather than in a few weeks as they had planned. Erin wants Willy to see her as having no needs; she wants him to think she is the perfect woman, strong and capable in any situation. I invite you to close your eyes, open your mind, and join Erin as she questions these stressful thoughts. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Mar 29, 2022 • 1h 4min
#48: My Dad is Very, Very Lost
Welcome to the podcast. My guest today is Lisa. She is sitting with her father at the kitchen table, and he seems to be going through some kind of crisis. She sees him as pitiful, innocent, and very, very lost. She wants him to be the strong, confident father she thinks she needs. Join us as Lisa questions the thoughts that are making her so sad and anxious. Open your mind, close your eyes, get really still, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Mar 22, 2022 • 1h 5min
#47: My Babysitter Touched Me
Hello, everyone. My guest today is Jennie, who remembers a time when she is four years old, and her fourteen-year-old babysitter is in bed with her and is touching her. She is terrified. He seems insane, and he smells bad. She wants him to stop, but she's afraid to say anything. She wants him to die or disappear. Join Jennie and me as she examines the thoughts that have been causing her great suffering, for decades. Close your eyes, get really still, open your mind, and follow along closely as Jenny and I meditate into that situation of long ago. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Mar 15, 2022 • 48min
#46: My Grandmother, My Mother, Myself
Hello, and welcome to the podcast. My guest this week is Trine. She's sitting on a bench with her mother, who is ill, and she's trying to get her to see a doctor. She sees her mother as out of reach, frustrating, and as stubborn as Trine's grandmother. Can you relate to this? Let's join her as she learns how to investigate these thoughts that are causing her such anxiety. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Mar 8, 2022 • 1h 4min
#45: I'm Scared of Being Fired!
My guest this week is Elli. She's a project leader, and she sees her boss as impatient, scary, and powerful. She's afraid that her boss is going to punish or even fire her. If you want to know how Elli finds her way out of these limiting thoughts, join us, get still, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


