
Don't Mom Alone Podcast
Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".
Latest episodes

Feb 10, 2025 • 41min
Helping Kids Connect with Their Grandparents :: Isabel Tom [Ep 509]
Do you feel that it is hard to connect with your aging parents? Are your kids and grandparents not communicating well through the generational gap?
In this episode, Isabel Tom, author of The Value of Wrinkles shares insights into her background, her work with the elderly, and her experience growing up in a multigenerational household. She gives a unique perspective of how much joy and life we can bring to the generation before us but it takes a lot of intentionality. This conversation covers practical tips for deepening these family ties and the mutual blessings they can bring.
We cover a wide range of topics-
Simple ways to involve children in caring for their grandparents or older relatives
How to foster meaningful conversations across generations
How small acts of kindness can make a big difference in an elder’s life
An Investigator Kit Isabela created to help families connect
How to talk to your kids about elder issues- dementia or physical constraints
Connect with Isabel Tom:
Website: The Value of Wrinkles by Isabel Tom
Facebook: The Value of Wrinkles
Instagram: The Value of Wrinkles®️ (@isabelctom)
Links Mentioned:
The Value of Wrinkles: Isabel Tom
Grandkid Investigator Family Kit - NOW AVAILABLE!
Weird But True! Gross: by National Geographic Kids
Related Episodes:
Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508]
Gathering a Mentor Circle :: Ben Bevis [Ep 446]
Connecting with Your Kids in Any Circumstance :: Jim and Lynne Jackson {Ep 98}
Featured Sponsors:
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Feb 3, 2025 • 44min
Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508]
Have you struggled to break free from generational trauma or sin? Do you find it challenging to help your kids navigate tough situations at school and in sports?
Today, author Melanie Shankle joins us to share insights from her new book, Here Be Dragons. Her story is one of both deep trauma and undeniable evidence of God’s provision—placing the right people in her life at just the right time. It wasn’t until college that Melanie realized her mother-daughter relationship was far from what her friends experienced. That realization set her on a long journey of untangling her past and healing from the wounds of her upbringing.
In this conversation, we cover so many important topics, including:
The meaning behind Here Be Dragons
Mean girls, motherhood, and generational trauma
How to become spiritually and emotionally healthy to break toxic cycles
What it looks like to set boundaries or cut off a parent as an adult
How to recognize when a closed door in your child’s life is actually God's protection
Join us for an honest, insightful discussion on healing, parenting, and trusting God through life’s toughest moments.
Connect with Melanie Shankle:
Website: Big Mama – the big mama blog
Podcast: The Big Boo Cast
Instagram: @MelanieShankle
Links Mentioned:
Here Be Dragons: by Melanie Shankle
Podcast | Kari Kampakis
All My Knotted-Up Life: by Beth Moore
Related Episodes:
In Light of Eternity :: Jen Clouse [Ep 100]
Long Game Parenting :: Melanie Shankle and Sophie Hudson [Ep 337]
Navigating Friendship :: Melanie Shankle [Ep 273]
The Antelope in the Living Room :: Melanie Shankle [ Ep. 12]
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jan 27, 2025 • 47min
Discovering the Gift of You When You Feel Lost in Motherhood :: Chrystal Evans Hurst [Ep 507]
Do you often feel like you give everything to your family but don’t know what you enjoy? Have you lost your spark for life that you felt in your youth?
Today, Chrystal Evans Hurst is here to share her journey and story from a single mom to a life filled with the passions and purposes that God has placed inside of her. So often as women we feel the pull of family, career, and household duties and forget what makes us who we are. Here are some topics we cover.
The mom who has lost her purpose or lost herself in motherhood
How to not feel stuck, confused, and unfulfilled
How to pay attention to your passions and giftings
Recognizing your unique talents
Creating the community you crave
Connect with Chrystal Evans Hurst:
Website: Chrystal Evans Hurst
Facebook: Chrystal Evans Hurst
Instagram: Chrystal Evans Hurst (@chrystalhurst)
Podcast: The Sister Circle Podcast
Links Mentioned:
She's Still There: By Chrystal Evans Hurst
100 Days to Discovering the Gift of You: By Chrystal Evans Hurst
Find Your People: By Jennie Allen
Join Chrystal’s Inner Circle
Related Episodes:
Summer of Mentorship 2018 [Week Two] :: Chrystal Evans Hurst
Rescuing the Girl in You :: Chrystal Evans Hurst [Ep 172]
The Goldmine of a Mother’s Hindsight :: Chrystal Evans Hurst {Ep 71}
Victory in Ministry and Motherhood :: Priscilla Shirer [Ep 229]
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jan 20, 2025 • 51min
How the Twelve Steps Offer a Surprising Path of Transformation :: Ian Cron [Ep 506]
Did you know that 12-step programs are for anyone? Do you feel like your life has spiritual direction or are you just floating through surviving?
Today I am excited to have Ian Cron who is an author, speaker, trained psychotherapist, songwriter, and Episcopal priest here. Ian shares his own journey into addiction and sobriety and how that process prompted him to write his newest book The Fix to help people see our deep need for Jesus in our journey through life. Here are just a few of the topics we cover…
Understanding the 12 steps of recovery from addiction
Addiction comes in many forms—alcohol, phone, success, approval,etc
We are all looking for a fix to make life more tolerable
Enneagram types and their common addictions
Transformation vs. Reformation
Letting go of resentment and forgiving the people in your life
Connect with Ian Cron:
Website: The Official Home of Ian Morgan Cron
Facebook: Ian Morgan Cron
Instagram: Ian Morgan Cron (@ianmorgancron)
Links Mentioned:
The Fix by Ian Cron
The Fix Workbook by Ian Cron
The Road Back to You by Ian Cron
Chasing Francis by Ian Cron
Jesus, My Father, the CIA and Me by Ian Cron
Addiction and Grace by Gerald May
Al-Anon/Alateens Family Groups (find one near you)
Inner Healing Prayer :: Jennifer Barnett [Ep 323]
Related Episodes:
Enneagram and Stress :: Ian Cron Recap [Bonus Episode]
Hope for the Hopeless Marriage :: Kathy Bush [Ep 453]
Recovery for Life :: Lynn Hoffman [Ep 129]
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Jan 13, 2025 • 51min
Hosting Tips to be the Hangout House :: Logan Wolfram [Ep 505]
Do you feel like it takes too much time and energy to host? Does having people in your home stress you out or seem out of reach?
Today Logan Wolfram joins me- she is an author and speaker that knows how to host well. We met long-long ago at a blogger’s conference before the podcasting world was even a thing. I have been drawn to her knack for pulling people into her home and sat down to glean her wisdom in this area. Here are the topics we covered…
Stocking the pantry for hosting
Batch cooking tips and tricks
Signature dishes and family favorites
How to handle having a “smaller” home and hosting
Figuring out what your kids and their friends are into and leaning into those places
Connect with Logan Wolfram:
Website: Logan Wolfram - Live Curious
Instagram: Logan Lane Wolfram (@loganlwolfram)
Links Mentioned:
Interview for Declare Conference– How to Not Miss Out [Ep 17]
Logan’s recipes
Roux instructions and diagram
Jackbox.TV
Related Episodes:
Work of Worth :: Kristi Griem {Ep 39}
The Turquoise Table :: Kristin Schell {Ep 37}
Summer of Mentorship 2019 Week Four :: Helen Smallbone
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

6 snips
Jan 6, 2025 • 53min
When You Need Personal Revival :: Cleere Cherry Reaves [Ep 504]
As we enter a new year do you feel stuck or like last year did not go like you intended it to? Are you dealing with disappointments and finding it difficult to see God in your situation?
Today Cleere Cherry Reaves, author and podcaster, joins me to talk about how God’s word is the most powerful tool in shifting our focus and seeing the Lord in our everyday circumstances. In her new book Revive she writes about how Jesus is with us through the storms and trials of life, He does not simply pluck us out of every situation but we learn how to see Him in the hard times. Here are some topics we cover…
Cleere’s son has a powerful testimony in the making as a non-verbal kid. She shares how she uses the word of God to reframe that situation.
How in seasons of brokenness and fragility we see the strength of God.
Trusting God's Plan and Recalibrating Expectations.
How our habits create a “diet” of what we are consuming and how to change those to be more focused on the word of God.
How to take time to listen to the voice of God.
Connect with Cleere Cherry Reaves:
Website: Cleerely Stated - Personal and Purposeful Products
Facebook: Cleerely Stated
Instagram: Cleere Cherry Reaves | Speaker, Author + Podcaster
Links Mentioned:
Candle Warmer Lamp
Living Fearless: by Jamie Winship
Revive: by Cleere Cherry Reaves
Be Still: 90 Devotions for the Hopeful Heart: by Cleere Cherry Reaves
Related Episodes:
Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502]
Identifying Your God-Given Space (part 1) :: Cleere Cherry Reaves [Ep 403]
Exchange False Beliefs with True Identity :: Jamie Winship [Ep 433]
Featured Sponsors:
Pair Eyewear– Show off new sides of yourself this year. Go to paireyewear.com and use code DONTMOM for 15% off your first pair. And support the show by mentioning that Don't Mom Alone sent you in your post-checkout survey!
Thrive Market–Ready for a junk-free start to 2025? Head to ThriveMarket.com/dma and get 30% off your first order, plus a FREE $60 gift
Hiya Health–We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Dec 23, 2024 • 42min
Unpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503]
Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse?
Today, Dr. Morgan Cutlip is here to help us navigate the topic of mental load specifically as moms. Morgan is a psychologist and highly sought after relationship expert. Her book Love Your Kids Without Losing Yourself helps moms advocate for their needs in a loving way. We cover a large range of issues facing parents today including…
The invisible running to-do list we keep in our minds.
How to identify your needs and communicate them.
How to get clear about what you feel and need so you do not confuse your spouse.
Identifying the two different types of guilt and how to respond.
The three domains of mental load- cognitive, physical, and emotional.
Navigating the holiday season with the added tasks and pressure to make it magical.
Connect with Dr. Morgan Cutlip:
Website: Dr. Morgan Cutlip
Facebook: Dr. Morgan Cutlip
Instagram: Dr. Morgan Cutlip (@drmorgancutlip)
Links Mentioned:
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip
A Better Share : How Couples Tackle the Mental Load (pre-order)
How We Feel App
Related Episodes:
Organize Your Mental Load :: Laurel Denise [Ep 444]
“How do I connect better with my kids?” [Ep 475] :: Summer of Mentorship Week 1
Body Awareness in Parenting :: Mary Van Geffen [Ep 333]
Featured Sponsors:
Rosetta Stone - Start the New Year off with a resolution you CAN reach! Today Don’t Mom Alone listeners can take advantage of this New Year’s special of Rosetta Stone’s LIFETIME Membership! Visit www.rosettastone.com/dma. That’s unlimited access to 25 language courses for the rest of your life.
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Dec 16, 2024 • 46min
Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502]
Have you or a friend ever walked through a season of infertility and grief? Do you often wonder what to say when a friend is walking through loss of any kind?
Today my friend Julie Fowler is here to talk about her heartbreaking (but hopeful) story of motherhood and how God used her story to help people navigate loss. Julie has faced miscarriage, adoptions that fell through at the last minute, and baby twins she only held for four short hours. She truly has walked this long road and knows all of the feelings of grief and uncertainty around waiting for a baby. This valley produced a beautiful study of walking through infertility in community and connecting with God in the deepest, darkest places. We cover so much in our conversation including…
How to talk to a friend in a season of infertility and loss- what not to say.
How husbands and wives can support each other instead of turning on one another.
Sharing your feelings with the Lord and then speaking truth over yourself.
Wrestling with deep spiritual questions when your prayers are not being answered.
Making a support group uplifting instead of only heavy while still leaving room to process.
Connect with Julie Fowler:
Website: Julie Fowler Ministries
Facebook: Juliefowlerministries | Facebook
Instagram: Julie Fowler Ministries (@juliefowlerministries)
Links Mentioned:
Infertility Bible Studies and Resources — Julie Fowler Ministries
Treasures in the Waiting: by Julie Fowler
Navigating Infertility and Loss with Strength and Hope: by Julie Fowler
When Empty Arms Become a Heavy Burden: by Sandra Glahn
Related Episodes:
Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]
Hope During Infertility and Infant Loss :: Shawna Beucler [Ep 203]
Every Bitter Thing is Sweet :: Sara Hagerty [Ep 143]
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Dec 9, 2024 • 42min
Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501]
Today my conversation with Dallas and Amanda Jenkins is a powerful reminder that the Christmas story still needs to be told thousands of years later. Dallas is the acclaimed director, writer, and producer of The Chosen, and now the heartfelt movie The Best Christmas Pageant Ever.
The movie is based on a book read for years in the Jenkins’ house (and many households worldwide). Twenty years ago Amanda brought the book home and asked Dallas to read it to the kids. By the end they were both in tears and could not finish the story without taking turns reading. That started a 20-year journey of Dallas praying to make this movie and the Lord answered through an amazing story in His own time.
Moms play a vital role in this film from a mom telling her son to let Dallas have the rights to the movie, to Amanda helping with the casting, to Grace (the mom in the film) who uses her God-given space to change the lives around her. As we enter the Christmas season let us remember Jesus came for the outsider and not cling so tightly to our traditions that we do not see those who need to hear the true Christmas story.
Connect with Dallas and Amanda:
Website:
Facebook: Dallas Jenkins
Instagram: Dallas Jenkins (@dallas.jenkins)
Links Mentioned:
The Best Christmas Pageant Ever | Now Playing In Theaters
Molly Wright: How Every Child Can Thrive by Five | TED
Related Episodes:
Seek Him First :: Lillian Richey [Ep 494]
Advent Untangled :: Mindy Rives [Ep 385]
Celebrating Advent :: Tsh Oxenreider [Ep 305]
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Dec 2, 2024 • 39min
Finding God Faithful in All Stages of Motherhood :: Leslie Johnson [Ep 500]
I can’t believe it but today we are celebrating 500 episodes of Don’t Mom Alone! I am bringing back my very first guest and mentor Leslie to “recap” the last eleven years. Leslie had been encouraging me from before I started this podcast and her fingerprints are all over my motherhood. We get an update on her life and she shares how to navigate the empty nest phase.
Leslie reminds us of Psalms 16:6-8 (which I also wrote about in my book), “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance. I will praise the LORD, who counsels me; even at night my heart instructs me. I keep my eyes always on the LORD. With him at my right hand, I will not be shaken.” God is faithful in ALL seasons from newborn to empty nest.
Also, some of my listeners call in to share what Don’t Mom Alone has meant to them. Here are a few of the highlights…
How healing prayer ministry has been life-changing.
Be in community and reach out for help.
Become the inviter instead of waiting for others to invite you in.
Receive and give grace to others through the challenges of motherhood.
Connect with Leslie Johnson:
Website: Sursee Gal
Instagram: Leslie Johnson 🎉aka Sursee Gal (@surseegal)
Links Mentioned:
*A gift to you!! PDF of Psalm 16:6-8
Right Where You Belong: by Heather MacFadyen
Related Episodes:
Announcing…the God Centered Mom Podcast! Interview with Leslie Johnson (Sursee Gal)
A Pep Talk with Leslie Johnson {SurseeGal} –Yelling/Reading/Needing :: GCM Ep 20
That’s Me. . .Craving Authentic Friendships :: Libby and Leslie {Ep 102}
Featured Sponsors:
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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
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