

The Quantum Based Podcast - With Dr Sara Pugh
Sara Pugh
Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists.
Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
Episodes
Mentioned books

Apr 12, 2025 • 1h 31min
#8 Boost Your Brain Power! Quantum Properties Of Omega 3 DHA - Prof Michael Crawford
Dr. Michael Crawford, a noted expert in brain lipids, discusses the vital role of omega-3 DHA in brain health. He emphasizes DHA's importance for cognitive development, particularly in children and pregnant women. The conversation highlights alarming trends of cognitive decline linked to nutritional deficiencies and the overlooked significance of seafood in diets. Crawford explains how DHA conducts electricity in the brain, crucial for synaptic function and learning, and raises concerns about declining DHA levels due to modern farming practices.

Mar 3, 2025 • 48min
#7 I’m Tired Of This Cholesterol Bulls**t Here Is The Truth
Takeaways:
Cholesterol is often demonized but is essential for health.
There is only one type of cholesterol, despite common misconceptions.
Cholesterol is crucial for cell membrane integrity and function.
Low cholesterol levels can lead to mood disorders and other health issues.
Vitamin D synthesis is dependent on cholesterol and sunlight exposure.
LDL and HDL function as a postal system for transporting lipids in the body.
Cholesterol levels can indicate lifestyle and health issues, not just dietary fat intake.
The sun plays a critical role in cardiovascular health and cholesterol regulation.
Cholesterol can absorb light, influencing biological processes.
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Quantum Based Podcast
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Sound Bites
"Cholesterol is completely misunderstood."
"There's only one cholesterol."
"Low cholesterol can lead to mood issues."
"LDL and HDL are like a postal system."
"Cholesterol is a marker of lifestyle issues."
"The sun is the heart's best friend."
Chapters
00:00 Introduction to Quantum Biology and Health
01:06 The Misunderstood Cholesterol
06:04 Cholesterol Myths and Facts
12:07 The Importance of Cholesterol in the Body
18:01 Cholesterol and Hormonal Health
23:49 Vitamin D, Cholesterol, and Sunlight
29:46 The Role of LDL and HDL in Health
35:49 Understanding Cholesterol and Heart Disease
42:08 Cholesterol as a Biological Clock

Feb 3, 2025 • 1h 11min
#6 Mysteries of the Universe & The 4th State Of Matter Plasma Explained Prof. Robert Temple
Takeaways
Scientific discoveries are often suppressed by the establishment.
Our brains and the universe share a fractal pattern.
Plasma is the most abundant state of matter in the universe.
The sun's behavior contradicts the hydrogen bomb theory.
Electric currents circulate through the universe in filaments.
The interstellar medium is denser than previously thought.
Plasma clouds are essential for star formation.
Understanding plasma can enhance our approach to health.
The universe is a unified entity, with the sun at its core. The universe is composed of complex plasma structures.
Plasma can exhibit intelligent behavior and self-organization.
The kordylewski clouds are significant yet largely unknown entities.
UFOs may be manifestations of plasma intelligence.
Human bodies operate through plasma flows across cell membranes.
Water and plasma share complex structural similarities.
Influential scientists often faced skepticism and resistance.
The interconnectedness of the universe challenges traditional beliefs.
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Sound Bites
"Never believe what you are told."
"Everything around us is made of atoms."
"The universe is made of 99.9% plasma."
"The sun is completely made of plasma."
"The closer you get to the sun, the colder it gets."
"Electricity circulates through the entire universe."
"Plasma clouds are like a womb for stars."
"Our brains have the same pattern as the cosmic web."
"Deuterium is kryptonite to your mitochondria."
"The universe may be the ultimate God."
"A lot of ball lightning is plasma drones."
"The sun includes us because we are within the sun."
"We are children of the sun, living inside the sun."
"We must never neglect the structure of water."
Chapters
00:00 The Fractal Nature of Existence
03:12 Understanding Plasma: The Fourth Phase of Matter
05:59 The Misconception of Atomic Matter
08:57 The Sun: A Cold Mystery
11:53 Electric Universe Theory
15:06 The Interstellar Medium and Plasma
18:08 The Suppression of Scientific Discovery
20:52 The Role of Plasma in Our Bodies
36:05 The Complexity of Plasma and the Universe
39:53 The Universe as an Intelligent Entity
42:12 The Discovery of the Kortalevsky Clouds
47:17 Intelligent Behavior of Plasma and UFOs
52:21 Plasma in the Human Body
01:06:05 Reflections on Influential Scientists
MY LINKTREE: https://zez.am/busysuperhuman
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SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
Reach Out
Prof. Robert Temple: https://www.robert-temple.com/
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

67 snips
Jan 14, 2025 • 2h 9min
#5 Dr Jack Kruse Goes Deep Into Quantum Biology & Anti Ageing
Dr. Jack Kruse, a neurosurgeon and biophysics expert, delves into the revolutionary concept of quantum biology. He explains how light, water, and magnetism are crucial to our biology and energy systems. The importance of mitochondria in aging, the effects of deuterium on health, and the intricate relationships between brain circuitry and mental health disorders are explored. He also challenges traditional views on calorie restriction and highlights the necessity of integrating physics into biological understanding for optimal health and longevity.

5 snips
Jan 12, 2025 • 2h 20min
#4 Deuterium: The Key to Chronic Disease Prevention - Dr Lazslo Boros MD
László Boros, MD, a pioneering researcher in deuteronomics, dives into the pivotal role of deuterium in chronic disease. He explains how deuterium overload can contribute to conditions like obesity and cancer. Discover the surprising impact of diet, including the benefits of low deuterium foods and the dangers of processed options. Boros illuminates the relation between deuterium levels, mental health, and metabolic function. He emphasizes the role of the microbiome in managing deuterium and the importance of testing for informed dietary choices.

10 snips
Jan 6, 2025 • 1h 23min
#3 The 4th Phase Of Water Is Vital For Energy & Life - Dr Gerald Pollack
Dr. Gerald Pollack, a world-renowned water researcher and professor at the University of Washington, dives deep into the fascinating world of structured water. He reveals how this fourth phase of water significantly influences biological processes and health. Pollack challenges conventional views on water, emphasizing its energy potential for hydration and metabolic health. He even discusses the intriguing possibility of breatharians deriving energy from structured water. The conversation also touches on grounding's role in well-being and deuterium depletion’s unexpected benefits!

10 snips
Jan 2, 2025 • 43min
#2 Level Up Your Light, Water & Mitochondria with Carrie Bennet
In this enlightening podcast, Carrie Bennet, a quantum clinician with 15 years of experience, delves into the crucial role of mitochondria in maintaining energy and mental health. She discusses how light exposure and circadian rhythms influence hormone balance and overall well-being. The conversation explores the benefits of deuterium-depleted water and the healing power of sound frequencies from nature. Carrie emphasizes the negative effects of screen overstimulation and the profound importance of love and connection for health.

8 snips
Dec 27, 2024 • 1h 3min
#1 What Is Quantum Based & How It Helps You!
Dive into the intriguing world of quantum biology! Discover how light affects our circadian rhythms and hormone levels. Uncover the vital role of water beyond being just a solvent, influencing consciousness and biological processes. Explore how magnetism and charge are fundamental to cellular functions, and learn how hydrogen impacts energy production. The discussion also reveals the health risks of deuterium, a heavy isotope of hydrogen. Empower yourself with these insights to enhance your well-being!