The Quantum Based Podcast - With Dr Sara Pugh

Sara Pugh
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Aug 16, 2025 • 1h 29min

#20 Healing from Within: Consciousness & Energy Fields with Dr. Mauro Zappaterra

Biofield Therapies & Regenerative Medicine: Optimizing Human Performance with Dr. Mauro Zappaterra About Our Guest: Dr. Mauro Zappaterra is a Harvard Medical School graduate and specialist in Physical Medicine and Rehabilitation. With a focus on neuronal stem cells and cerebrospinal fluid (CSF), he bridges cutting-edge regenerative medicine with holistic practices like biofield therapies, nutrition, and mind-body exercises. Through his work at Holding Space, Dr. Zappaterra empowers individuals to optimize their health and performance using integrative, science-backed methods. Find Dr. Zappaterra at: https://www.holdingspace.com/  In this episode we look into the synergy of cutting-edge science and holistic healing, including: Harnessing the power of cerebrospinal fluid (CSF) for brain health and regeneration Leveraging biofield therapies to balance energy and promote healing Nutrition strategies to support optimal physical and mental performance Mind-body exercises and mindfulness practices for resilience and clarity The role of regenerative medicine in repairing and restoring the body Reducing stress and inflammation through holistic lifestyle choices Understanding the connection between neuronal stem cells and long-term health Cultivating mental focus and emotional balance through mind-training techniques Moving away from conventional medical dependency toward natural healing systems Sponsored by Litewater Scientific  Most Deuterium Depleted Water The Exists, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below LiteWater Website Use Code DRSARA For 10 % OFF Sponsored By Chroma 10% Off Chroma Precision Health Light Products Chroma Website    New Course $19 50 Slides 5 Videos. Link below Quantum Starter Kit    Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum MORE FREE COURSES BELOW  💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA   Avoid Hormone Hell - Quantum Hormones 1 Bonus Module: My Go To Blood Tests Sheet  https://courses.busysuperhuman.com/quantum-puzzle  FREE Fasting Mini Guide https://get.busysuperhuman.com/fasting FREE Leptin - Appetite & Metabolism https://get.busysuperhuman.com/leptin-intro Want To Speak To Me ? 15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call https://courses.busysuperhuman.com/minerals     15% Off EMR-TEK Red Lights & UVB Vitamin D Light https://www.emr-tek.com/discount/DRSARA Chapters 00:00 Exploring the Cerebrospinal Fluid 08:19 The Science of Consciousness and CSF 35:39 Spiritual Dimensions of CSF and Water Memory 47:11 The Reproducibility Crisis in Science 49:21 Exploring the Potential of Homeopathy 51:41 The Memory of Water and Energetic Remedies 54:39 Navigating the Flow of Cerebrospinal Fluid 58:54 Connecting to Higher Consciousness through CSF 01:01:18 The Relationship Between Energy and the Physical Body 01:08:30 Exploring the Possibilities of Human Potential 01:10:44 The Power of Love and Manifestation 01:18:38 Understanding Past Lives and Reincarnation Sound Bites "Consciousness can be influenced by various factors." "DMT is a powerful hallucinogen found in CSF." "The CSF is essential for brain development and growth." "CSF can transmit information through energy." "Sleep is vital for brain cleansing via CSF." "Breathwork can enhance CSF flow." "Water has the potential to hold memory." "50% of scientific studies cannot be reproduced." "The potential of homeopathy is present in the universe." "Water can hold some sort of memory." "How can I get my river to flow?" "The CSF is a bridge to the source." "Living in love trumps all." "Everything is possible when resting in pure potential." "We are all one from an elemental perspective." "The carbon molecule is shared among all living beings." "We are stardust, physically and energetically."   MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.    
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10 snips
Aug 7, 2025 • 1h 23min

#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott Zimmerman

Scott Zimmerman, an optics expert with over 80 patents, joins to discuss the profound relationship between light and human health. He highlights how near-infrared light is crucial for mitochondrial function and hormonal balance, while exposing the dangers of artificial lighting. Scott explains the vital roles of ultraviolet light in vitamin D production and melatonin's impact on well-being. He urges a reevaluation of light exposure, emphasizing natural light's benefits for children and advocating for healthier lighting in our environments.
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9 snips
Aug 6, 2025 • 1h 22min

#19 Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Cultivate Elevate Matt Roeske

Join Matt Roeske, a natural health researcher and electroculture specialist, as he uncovers the secrets of ancient healing wisdom for modern health. He discusses the importance of natural energy fields and how practices like grounding and sunlight exposure can improve well-being. Roeske shares the benefits of medicinal mushrooms and detoxification methods, while also exploring innovative electroculture gardening techniques. Dive into the transformative power of connecting with nature, managing technology addiction, and enhancing health through natural remedies.
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Jul 20, 2025 • 1h 18min

#18 - Do You Have Iron Overload Or Copper Deficiency? Find Out: Morley Robbins Part 2

Blood Test Misinterpretation Crisis with Morley Robbins Doctors are misinterpreting blood test results and it needs to stop! Iron overload is far more common than anemia, yet the symptoms are strikingly similar: fatigue, inflammation, and hormone imbalances affect patients with both low iron AND excess iron. Meanwhile, copper toxicity and vitamin A toxicity have become fear-mongering topics, while nobody questions the safety of mega-dosing vitamin D, zinc, and vitamin C. In this episode, Morley Robbins analyzes my complete blood panel, including: Iron panel analysis Copper panel breakdown Vitamin A levels Vitamin B9 (folate) results Vitamin B12 status RBC magnesium testing About Our Guest: Morley Robbins brings over 15 years of dedicated research into the science of copper deficiency, vitamin A deficiency, and iron dysregulation. As the creator and founder of The Root Cause Protocol, Morley offers a revolutionary perspective on interpreting blood work that challenges conventional medical wisdom. Sponsored by Litewater Scientific  Most Deuterium Depleted Water The Exists, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below LiteWater Website Use Code DRSARA For 10 % OFF Sponsored By Chroma 10% Off Chroma Precision Health Light Products Chroma Website 💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA   Avoid Hormone Hell - Quantum Hormones 1 Bonus Module: My Go To Blood Tests Sheet  https://courses.busysuperhuman.com/quantum-puzzle  FREE Fasting Mini Guide https://get.busysuperhuman.com/fasting FREE Leptin - Appetite & Metabolism https://get.busysuperhuman.com/leptin-intro Want To Speak To Me ? 15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum 15% Off EMR-TEK Red Lights & UVB Vitamin D Light https://www.emr-tek.com/discount/DRSARA Chapters 00:00 The Role of Iron and Copper in Immunity 03:03 Understanding Iron Accumulation and Its Effects 05:47 The Connection Between Iron, Copper, and Neurodegeneration 08:50 The Importance of Copper in Regulating Iron 11:32 Iron Accumulation in Organs and Its Consequences 14:39 Navigating Iron Levels Through Lab Tests 17:32 The Impact of Diet on Iron and Copper Levels 20:45 Understanding Blood Tests and Iron Status 23:21 The Role of Mitochondria in Iron Regulation 25:56 The Importance of Hormones and Minerals in Health 29:20 The Misunderstanding of Ferritin and Iron Vitality 31:54 The Interplay of Vitamin A, D, and Copper 35:13 The Importance of Retinol in Copper Metabolism 38:00 The Role of Magnesium and Zinc in Health 41:04 The Importance of Ceruloplasmin and Copper Levels 43:55 The Need for a Holistic Approach to Nutrition 46:43 Debunking Myths Around Vitamin D and Health Sound Bites "Iron is our friend and foe." "Copper regulates iron in the body." "Vitamin D blocks vitamin A uptake."   MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.  
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Jul 10, 2025 • 1h 17min

#17 - Heart Disease Truths That Could Save Your Life With Dr. Stephen Hussey

Summary: Dr Stephen Hussey shares his personal journey with heart disease, including his experience with a heart attack at the age of 34. He discusses the misconceptions surrounding heart health, the importance of structured water and light, and the environmental factors that affect heart health. He challenges traditional medical advice regarding cholesterol and heart disease, as well as the understanding of the heart's true function. Reach out or follow Dr. Hussey https://linktr.ee/heartcoachdrstephen Sponsored by Litewater Scientific  Most Deuterium Depleted Water The Exists, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below LiteWater Website Use Code DRSARA For 10 % OFF Sponsored By Chroma 10% Off Chroma Precision Health Light Products Chroma Website 💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA   Avoid Hormone Hell - Quantum Hormones 1 Bonus Module: My Go To Blood Tests Sheet  https://courses.busysuperhuman.com/quantum-puzzle  FREE Fasting Mini Guide https://get.busysuperhuman.com/fasting FREE Leptin - Appetite & Metabolism https://get.busysuperhuman.com/leptin-intro Want To Speak To Me ? 15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum 15% Off EMR-TEK Red Lights & UVB Vitamin D Light https://www.emr-tek.com/discount/DRSARA Chapters 00:00 Introduction to Quantum Biology and Heart Health 02:25 Dr. Hussey's Personal Journey and Heart Attack Experience 11:03 Understanding Heart Disease: Myths and Realities 15:46 The Science of Clots and Plaque Formation 23:48 The Role of Structured Water and Infrared Light 29:53 Environmental Factors Affecting Heart Health 35:37 Lab Work and Cardiovascular Risk Assessment 43:06 The True Function of the Heart 52:16 The Physics of the Heart and Vortexing 01:01:35 Conclusions and Future Directions in Heart Health Sound Bites "Lab work is just a snapshot in time." "The heart is not just a pump." "Red meat is beneficial for heart health."   MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.  
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Jul 2, 2025 • 1h 12min

#16 - Water Science Expert Dr. Gerald Pollack Challenges Mainstream Scientific Beliefs

Summary: Dr. Gerald Pollack, a professor at the University of Washington, is renowned for his pioneering research on the science of water's fourth phase, known as exclusion zone, EZ water and structured water. In this second interview with Dr Pollack we discuss his 2023 Plos research paper (https://pmc.ncbi.nlm.nih.gov/articles/PMC10586597/). The study showed that blood still flows without a heartbeat and the presence of infrared light. This is key for hydration, lymphatic system blood flow, heart-health, and prevention of cardiovascular disease, and the nature of energy in the body, which is not just ATP made in the mitochondria. Dr Pollacks Water Conference: https://waterconf.org/ Sponsored by Litewater Scientific  Most Deuterium Depleted Water The Exists, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below LiteWater Website Use Code DRSARA For 10 % OFF Sponsored By Chroma 10% Off Chroma Precision Health Light Products Chroma Website 💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA   Avoid Hormone Hell - Quantum Hormones 1 Bonus Module: My Go To Blood Tests Sheet  https://courses.busysuperhuman.com/quantum-puzzle  Code: July4 For 40% Off  Until 12pm July 4th 2025  FREE Fasting Mini Guide https://get.busysuperhuman.com/fasting FREE Leptin - Appetite & Metabolism https://get.busysuperhuman.com/leptin-intro Want To Speak To Me ? 15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum 15% Off EMR-TEK Red Lights & UVB Vitamin D Light https://www.emr-tek.com/discount/DRSARA Chapters 00:00 The Heart and Energy Dynamics 02:52 Introduction to Quantum Biology and Water Science 06:08 Challenging Mainstream Scientific Narratives 09:00 The Role of Infrared Light in Blood Flow 11:55 Discovering Structured Water and Its Implications 14:48 The Exclusion Zone: A New Phase of Water 18:09 Energy Sources and Their Role in Biological Systems 21:04 The Mechanism of Water Flow in Tubes 23:59 Experimental Findings and Their Significance 26:55 Implications for Cardiovascular Health 29:50 Conclusion: Rethinking Circulatory Mechanisms 38:31 Understanding Blood Flow Dynamics 41:00 The Role of Infrared Energy in Health 44:18 The Mechanics of Red Blood Cell Movement 46:51 The Importance of Sauna for Cardiovascular Health 49:52 Exploring the Fourth Phase of Water 50:53 Annual Water Conference Insights 52:52 Upcoming Books and Research Directions Sound Bites "The heart alone can't explain blood flow." "We found a new phase of water." "Water can act like a battery." "Energy dynamics are crucial for health." "Energy comes from infrared light." "Infrared light builds the exclusion zone." "Circulation is not just about the heart." "How does the water know which way to go?" "The sauna is certainly powerful." "We still don't understand how planes fly." "Water is centrally involved in earthquakes." "The cell is filled with negative charge." MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.  
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5 snips
Jun 23, 2025 • 1h 3min

#15 - Dr. Jack Kruse - Melanin, Fat & Muscle, Good Or Bad? Use Light, Cold & Darkness Wisely

Dr. Jack Kruse, a neurosurgeon and pioneer in quantum medicine, dives into the intriguing roles of melanin and muscle in health. He highlights the powerful benefits of sunlight and UV exposure, as well as the rejuvenating effects of cold therapy on fat burning. The conversation critiques conventional beliefs about body fat and exercises, advocating for outdoor activities to boost mitochondrial health and longevity. Emphasizing medical freedom, Kruse encourages listeners to rethink dietary advice and prioritize personal autonomy in healthcare.
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5 snips
Jun 6, 2025 • 1h 14min

#14 - Dangers Of Vitamin D Supplements Exposed By World Expert Jim Stephenson Jr

Jim Stephenson Jr., a vitamin D biology expert with over 20 years of research, reveals the hazards of relying on supplements over natural sources like sunlight and food. He discusses how vitamin D is actually a hormone, not a vitamin, and critiques common misconceptions surrounding its supplementation, particularly regarding autoimmune diseases. The conversation highlights potential side effects and the complexities of vitamin D's metabolism in the body, advocating for a better understanding of its role in health, prevention, and its interactions with other bodily functions.
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May 30, 2025 • 1h 8min

#13 - The Truth About Iron, Copper & Vitamin A Toxicity With Expert Morley Robbins Part 1

Morley Robbins, an expert in mineral dynamics and author of 'Cure Your Fatigue', chats about the crucial roles of magnesium, copper, and iron in health. He reveals how vitamin A was unfairly vilified and links copper deficiency to chronic conditions like heart disease and fatigue. The discussion dives into the delicate balance between these minerals, debunking myths about dietary requirements. Robbins advocates for a holistic approach to health that addresses nutrient deficiencies and challenges outdated perceptions, making for a fascinating listen!
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8 snips
May 21, 2025 • 1h 10min

#12 - Harnessing the Power of Light, Water And The Aether - Carrie Bennet & Dr Sara Pugh

Join Dr. Sara Pugh and Carrie Bennet, a seasoned practitioner in quantum health with over 20 years in clinical practice, as they explore the profound connections between light, water, and our biology. They discuss the critical role of melatonin and the health benefits of natural light while highlighting water’s incredible ability to transmit energy and information. They also dive into the concept of aether as a life force and how emotional states can influence healing. It’s a captivating conversation that blends science with wellness!

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