Takeaways: Cholesterol is often demonized but is essential for health. There is only one type of cholesterol, despite common misconceptions. Cholesterol is crucial for cell membrane integrity and function. Low cholesterol levels can lead to mood disorders and other health issues. Vitamin D synthesis is dependent on cholesterol and sunlight exposure. LDL and HDL function as a postal system for transporting lipids in the body. Cholesterol levels can indicate lifestyle and health issues, not just dietary fat intake. The sun plays a critical role in cardiovascular health and cholesterol regulation. Cholesterol can absorb light, influencing biological processes. Sponsored by Litewater Scientific Deuterium depleted water, deuterium tests, Quinton Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or use Code: DRSARA https://www.drinklitewater.com/   💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching   Quantum Foundations Course + Food & Deuterium Guide WINTER OFFER https://get.busysuperhuman.com/quantum-workshop   Quantum Based Podcast https://sarapugh.podbean.com/   Substack https://drsarapugh.substack.com/   FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum   10% Off Chroma Light Products https://getchroma.co/?ref=zvjbfban Or use code DRSARA for the Chroma-D https://getchroma.co/products/d-light-vitamin-d-light-device-uvb-red-nir   15% Off EMR-TEK Red Lights & UVB Vitmain D Light https://www.emr-tek.com/discount/DRSARA   Or Use Code DRSARA for the Krypton link below https://emr-tek.com/en-gb/products/krypton-uv-500w-1400w   10% ($300 to $600) Off Axiom Premium Molecular Hydrogen Machine Code DRSARA https://www.axiomh2.com/   $100 Off Lourdes HydroFix for high-quality molecular hydrogen production. https://holyhydrogen.com/DRSARA Or Use Code DRARA   Sound Bites "Cholesterol is completely misunderstood." "There's only one cholesterol." "Low cholesterol can lead to mood issues." "LDL and HDL are like a postal system." "Cholesterol is a marker of lifestyle issues." "The sun is the heart's best friend."     Chapters 00:00 Introduction to Quantum Biology and Health 01:06 The Misunderstood Cholesterol 06:04 Cholesterol Myths and Facts 12:07 The Importance of Cholesterol in the Body 18:01 Cholesterol and Hormonal Health 23:49 Vitamin D, Cholesterol, and Sunlight 29:46 The Role of LDL and HDL in Health 35:49 Understanding Cholesterol and Heart Disease 42:08 Cholesterol as a Biological Clock  

Takeaways Scientific discoveries are often suppressed by the establishment. Our brains and the universe share a fractal pattern. Plasma is the most abundant state of matter in the universe. The sun's behavior contradicts the hydrogen bomb theory. Electric currents circulate through the universe in filaments. The interstellar medium is denser than previously thought. Plasma clouds are essential for star formation. Understanding plasma can enhance our approach to health. The universe is a unified entity, with the sun at its core. The universe is composed of complex plasma structures. Plasma can exhibit intelligent behavior and self-organization. The kordylewski clouds are significant yet largely unknown entities. UFOs may be manifestations of plasma intelligence. Human bodies operate through plasma flows across cell membranes. Water and plasma share complex structural similarities. Influential scientists often faced skepticism and resistance. The interconnectedness of the universe challenges traditional beliefs. Sponsored by Litewater Scientific Deuterium depleted water, deuterium tests, Quinton Click The Link Below For 10% OFF https://bit.ly/4aN9zdI Or use Code: DRSARA https://www.drinklitewater.com/ Leptin Re-balance Redox Raise Course & Helpful Handouts  https://courses.busysuperhuman.com/leptin-rebalance-redox-raise Use Code Leptin10 For 10% Off Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching 15% Off Genuine Magnetico Mattress  Code:DRSARA https://magneticosleep.com Sound Bites "Never believe what you are told." "Everything around us is made of atoms." "The universe is made of 99.9% plasma." "The sun is completely made of plasma." "The closer you get to the sun, the colder it gets." "Electricity circulates through the entire universe." "Plasma clouds are like a womb for stars." "Our brains have the same pattern as the cosmic web." "Deuterium is kryptonite to your mitochondria." "The universe may be the ultimate God." "A lot of ball lightning is plasma drones." "The sun includes us because we are within the sun." "We are children of the sun, living inside the sun." "We must never neglect the structure of water."   Chapters   00:00 The Fractal Nature of Existence 03:12 Understanding Plasma: The Fourth Phase of Matter 05:59 The Misconception of Atomic Matter 08:57 The Sun: A Cold Mystery 11:53 Electric Universe Theory 15:06 The Interstellar Medium and Plasma 18:08 The Suppression of Scientific Discovery 20:52 The Role of Plasma in Our Bodies 36:05 The Complexity of Plasma and the Universe 39:53 The Universe as an Intelligent Entity 42:12 The Discovery of the Kortalevsky Clouds 47:17 Intelligent Behavior of Plasma and UFOs 52:21 Plasma in the Human Body 01:06:05 Reflections on Influential Scientists   MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   Reach Out  Prof. Robert Temple: https://www.robert-temple.com/ DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

Dr. Jack Kruse, a neurosurgeon and biophysics expert, delves into the revolutionary concept of quantum biology. He explains how light, water, and magnetism are crucial to our biology and energy systems. The importance of mitochondria in aging, the effects of deuterium on health, and the intricate relationships between brain circuitry and mental health disorders are explored. He also challenges traditional views on calorie restriction and highlights the necessity of integrating physics into biological understanding for optimal health and longevity.

László Boros, MD, a pioneering researcher in deuteronomics, dives into the pivotal role of deuterium in chronic disease. He explains how deuterium overload can contribute to conditions like obesity and cancer. Discover the surprising impact of diet, including the benefits of low deuterium foods and the dangers of processed options. Boros illuminates the relation between deuterium levels, mental health, and metabolic function. He emphasizes the role of the microbiome in managing deuterium and the importance of testing for informed dietary choices.

Dr. Gerald Pollack, a world-renowned water researcher and professor at the University of Washington, dives deep into the fascinating world of structured water. He reveals how this fourth phase of water significantly influences biological processes and health. Pollack challenges conventional views on water, emphasizing its energy potential for hydration and metabolic health. He even discusses the intriguing possibility of breatharians deriving energy from structured water. The conversation also touches on grounding's role in well-being and deuterium depletion’s unexpected benefits!

In this enlightening podcast, Carrie Bennet, a quantum clinician with 15 years of experience, delves into the crucial role of mitochondria in maintaining energy and mental health. She discusses how light exposure and circadian rhythms influence hormone balance and overall well-being. The conversation explores the benefits of deuterium-depleted water and the healing power of sound frequencies from nature. Carrie emphasizes the negative effects of screen overstimulation and the profound importance of love and connection for health.

Dive into the intriguing world of quantum biology! Discover how light affects our circadian rhythms and hormone levels. Uncover the vital role of water beyond being just a solvent, influencing consciousness and biological processes. Explore how magnetism and charge are fundamental to cellular functions, and learn how hydrogen impacts energy production. The discussion also reveals the health risks of deuterium, a heavy isotope of hydrogen. Empower yourself with these insights to enhance your well-being!