The Quantum Based Podcast - With Dr Sara Pugh

Summary: Dr. Gerald Pollack, a professor at the University of Washington, is renowned for his pioneering research on the science of water's fourth phase, known as exclusion zone, EZ water and structured water. In this second interview with Dr Pollack we discuss his 2023 Plos research paper (https://pmc.ncbi.nlm.nih.gov/articles/PMC10586597/). The study showed that blood still flows without a heartbeat and the presence of infrared light. This is key for hydration, lymphatic system blood flow, heart-health, and prevention of cardiovascular disease, and the nature of energy in the body, which is not just ATP made in the mitochondria. Dr Pollacks Water Conference: https://waterconf.org/ Sponsored by Litewater Scientific  Most Deuterium Depleted Water The Exists, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below LiteWater Website Use Code DRSARA For 10 % OFF Sponsored By Chroma 10% Off Chroma Precision Health Light Products Chroma Website 💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA   Avoid Hormone Hell - Quantum Hormones 1 Bonus Module: My Go To Blood Tests Sheet  https://courses.busysuperhuman.com/quantum-puzzle  Code: July4 For 40% Off  Until 12pm July 4th 2025  FREE Fasting Mini Guide https://get.busysuperhuman.com/fasting FREE Leptin - Appetite & Metabolism https://get.busysuperhuman.com/leptin-intro Want To Speak To Me ? 15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum 15% Off EMR-TEK Red Lights & UVB Vitamin D Light https://www.emr-tek.com/discount/DRSARA Chapters 00:00 The Heart and Energy Dynamics 02:52 Introduction to Quantum Biology and Water Science 06:08 Challenging Mainstream Scientific Narratives 09:00 The Role of Infrared Light in Blood Flow 11:55 Discovering Structured Water and Its Implications 14:48 The Exclusion Zone: A New Phase of Water 18:09 Energy Sources and Their Role in Biological Systems 21:04 The Mechanism of Water Flow in Tubes 23:59 Experimental Findings and Their Significance 26:55 Implications for Cardiovascular Health 29:50 Conclusion: Rethinking Circulatory Mechanisms 38:31 Understanding Blood Flow Dynamics 41:00 The Role of Infrared Energy in Health 44:18 The Mechanics of Red Blood Cell Movement 46:51 The Importance of Sauna for Cardiovascular Health 49:52 Exploring the Fourth Phase of Water 50:53 Annual Water Conference Insights 52:52 Upcoming Books and Research Directions Sound Bites "The heart alone can't explain blood flow." "We found a new phase of water." "Water can act like a battery." "Energy dynamics are crucial for health." "Energy comes from infrared light." "Infrared light builds the exclusion zone." "Circulation is not just about the heart." "How does the water know which way to go?" "The sauna is certainly powerful." "We still don't understand how planes fly." "Water is centrally involved in earthquakes." "The cell is filled with negative charge." MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.  

Dr. Jack Kruse, a neurosurgeon and pioneer in quantum medicine, dives into the intriguing roles of melanin and muscle in health. He highlights the powerful benefits of sunlight and UV exposure, as well as the rejuvenating effects of cold therapy on fat burning. The conversation critiques conventional beliefs about body fat and exercises, advocating for outdoor activities to boost mitochondrial health and longevity. Emphasizing medical freedom, Kruse encourages listeners to rethink dietary advice and prioritize personal autonomy in healthcare.

Jim Stephenson Jr., a vitamin D biology expert with over 20 years of research, reveals the hazards of relying on supplements over natural sources like sunlight and food. He discusses how vitamin D is actually a hormone, not a vitamin, and critiques common misconceptions surrounding its supplementation, particularly regarding autoimmune diseases. The conversation highlights potential side effects and the complexities of vitamin D's metabolism in the body, advocating for a better understanding of its role in health, prevention, and its interactions with other bodily functions.

Morley Robbins, an expert in mineral dynamics and author of 'Cure Your Fatigue', chats about the crucial roles of magnesium, copper, and iron in health. He reveals how vitamin A was unfairly vilified and links copper deficiency to chronic conditions like heart disease and fatigue. The discussion dives into the delicate balance between these minerals, debunking myths about dietary requirements. Robbins advocates for a holistic approach to health that addresses nutrient deficiencies and challenges outdated perceptions, making for a fascinating listen!

Join Dr. Sara Pugh and Carrie Bennet, a seasoned practitioner in quantum health with over 20 years in clinical practice, as they explore the profound connections between light, water, and our biology. They discuss the critical role of melatonin and the health benefits of natural light while highlighting water’s incredible ability to transmit energy and information. They also dive into the concept of aether as a life force and how emotional states can influence healing. It’s a captivating conversation that blends science with wellness!

Summary: In this conversation, I interview Matteo Johnson, founder and CEO of Axiom H2, about the multifaceted benefits of molecular hydrogen and the transformative potential of molecular hydrogen in health and wellness. The discussion covers the applications of hydrogen-rich water, the implications of deuterium, and various therapeutic uses of hydrogen, including its potential in cancer treatment and overall health enhancement.  ⚛Axiom Sale 1st to 14th Of May ⚛ https://axiomh2.com/ref/10/ Use Code DRSARA For Your Discount In  The Spring Sale What Is On Offer? HW600 Premium Spring Bundle – $5,875 (normally $7,250) - Includes HW600 and our new Supersaturated water bottle.  HW300 Wellness Starter Bundle – $3,375 (normally $4,250) - Includes HW300 and our new Supersaturated water bottle.  Hydrogen Water Bottle Presale – $500 + free tablets (normally $750) HW600 Solo – $5,500 (normally $6,500) HW300 Solo – $3,000 (normally $3,500) Sponsored by Litewater Scientific Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets  Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or Use Code: DRSARA https://www.drinklitewater.com/ Sponsored By Chroma 10% Off Chroma Precision Health Light Products  https://getchroma.co/?ref=DRSARA Use code DRSARA Takeaways: Molecular hydrogen is a versatile and safe molecule with numerous health benefits. Hydrogen can improve cellular hydration and mitochondrial function. Deuterium is a harmful form of hydrogen that can negatively impact health. Hydrogen therapy can be administered in various forms, including inhalation and hydrogen-rich water. Real-life applications show significant improvements in conditions like cancer, Alzheimer's, and inflammation. Hydrogen therapy is not a stimulant or depressant; effects vary based on individual needs. Quality and method of hydrogen delivery significantly impact its effectiveness. Hydrogen therapy can support athletic performance and recovery. Protocols for hydrogen therapy should be tailored to individual health needs. Hydrogen water quality varies significantly based on production methods. Accurate testing of hydrogen levels is crucial for consumer safety. Transparency in the hydrogen industry is often lacking. Therapeutic levels of hydrogen should exceed minimum standards for effectiveness. Hydrogen can have cleansing properties for both humans and machines. Innovative hydrogen tablets offer convenience and effectiveness. Future hydrogen technology developments are promising for various industries. Hydrogen's role in health and wellness is gaining recognition.  💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching   Quantum Foundations Course + Food & Deuterium Guide WINTER OFFER https://get.busysuperhuman.com/quantum-workshop   Quantum Based Podcast https://sarapugh.podbean.com/   Substack https://drsarapugh.substack.com/   FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum     15% Off EMR-TEK Red Lights & UVB Vitmain D Light https://www.emr-tek.com/discount/DRSARA   Or Use Code DRSARA for the Krypton link below https://emr-tek.com/en-gb/products/krypton-uv-500w-1400w   10% ($300 to $600) Off Axiom Premium Molecular Hydrogen Machine Code DRSARA https://www.axiomh2.com/   $100 Off Lourdes HydroFix for high-quality molecular hydrogen production. https://holyhydrogen.com/DRSARA Or Use Code DRSARA Sound Bites "Deuterium is kryptonite to your mitochondria." "It's unlocking our own inner healer." "Not all hydrogen is created equally." "We want to see a negative ORP level." "Hydrogen generator industry has red flags." "We should be exceeding minimum therapeutic levels." "Hydrogen water can cleanse carbon deposits." "Hydrogen is the universal provider of energy." Chapters 00:00 Introduction to Quantum Biology and Hydrogen 01:11 Understanding Molecular Hydrogen and Its Benefits 06:29 Hydrogen's Role in Health and Healing 12:29 Deuterium and Its Impact on Health 17:48 Real-Life Applications and Anecdotal Evidence 26:45 Protocols for Using Hydrogen Therapy 31:10 The Science Behind Hydrogen Delivery Methods 36:20 Understanding Hydrogen Water Quality 40:11 The Importance of Accurate Testing 44:49 Transparency in the Hydrogen Industry 53:03 Innovations in Hydrogen Tablets 01:01:56 Future Developments in Hydrogen Technology MY LINKTREE: https://zez.am/busysuperhuman  INSTAGRAM:  https://www.instagram.com/busy_superhuman/ SUBSTACK:  https://drsarapugh.substack.com/ YOUTUBE: www.youtube.com/@Thebusysuperhuman LINKEDIN: https://www.linkedin.com/in/sara-pugh-/ TIKTOK: https://www.tiktok.com/@busysuperhuman WEBSITE: www.busysuperhuman.com   DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.  

Scott Zimmerman, an optics expert with over 80 patents, joins to discuss the profound relationship between light and human health. He highlights how near-infrared light is crucial for mitochondrial function and hormonal balance, while exposing the dangers of artificial lighting. Scott explains the vital roles of ultraviolet light in vitamin D production and melatonin's impact on well-being. He urges a reevaluation of light exposure, emphasizing natural light's benefits for children and advocating for healthier lighting in our environments.

Dr. Stephanie Seneff, a senior research scientist at MIT and an expert on glyphosate and autism, shares her insights on brain and gut health. She discusses how glyphosate disrupts neurotransmitter production and its potential link to autism through sulfate metabolism. Delving into deuterium's impact on mitochondrial function, she highlights its role in energy production. The conversation reveals the importance of melatonin and sulfur in detoxification and health, along with strategies for glyphosate elimination from the body.

Dr. Michael Crawford, a noted expert in brain lipids, discusses the vital role of omega-3 DHA in brain health. He emphasizes DHA's importance for cognitive development, particularly in children and pregnant women. The conversation highlights alarming trends of cognitive decline linked to nutritional deficiencies and the overlooked significance of seafood in diets. Crawford explains how DHA conducts electricity in the brain, crucial for synaptic function and learning, and raises concerns about declining DHA levels due to modern farming practices.

Takeaways: Cholesterol is often demonized but is essential for health. There is only one type of cholesterol, despite common misconceptions. Cholesterol is crucial for cell membrane integrity and function. Low cholesterol levels can lead to mood disorders and other health issues. Vitamin D synthesis is dependent on cholesterol and sunlight exposure. LDL and HDL function as a postal system for transporting lipids in the body. Cholesterol levels can indicate lifestyle and health issues, not just dietary fat intake. The sun plays a critical role in cardiovascular health and cholesterol regulation. Cholesterol can absorb light, influencing biological processes. Sponsored by Litewater Scientific Deuterium depleted water, deuterium tests, Quinton Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or use Code: DRSARA https://www.drinklitewater.com/   💥New Updated Mighty Minerals Mini Course 15% Off Code : SARA https://courses.busysuperhuman.com/minerals   Monthly Coaching Group $29 / month https://get.busysuperhuman.com/online-quantum-coaching   Quantum Foundations Course + Food & Deuterium Guide WINTER OFFER https://get.busysuperhuman.com/quantum-workshop   Quantum Based Podcast https://sarapugh.podbean.com/   Substack https://drsarapugh.substack.com/   FREE 10 Step Quantum  Kickstart Guide https://get.busysuperhuman.com/10-step-quantum   10% Off Chroma Light Products https://getchroma.co/?ref=zvjbfban Or use code DRSARA for the Chroma-D https://getchroma.co/products/d-light-vitamin-d-light-device-uvb-red-nir   15% Off EMR-TEK Red Lights & UVB Vitmain D Light https://www.emr-tek.com/discount/DRSARA   Or Use Code DRSARA for the Krypton link below https://emr-tek.com/en-gb/products/krypton-uv-500w-1400w   10% ($300 to $600) Off Axiom Premium Molecular Hydrogen Machine Code DRSARA https://www.axiomh2.com/   $100 Off Lourdes HydroFix for high-quality molecular hydrogen production. https://holyhydrogen.com/DRSARA Or Use Code DRARA   Sound Bites "Cholesterol is completely misunderstood." "There's only one cholesterol." "Low cholesterol can lead to mood issues." "LDL and HDL are like a postal system." "Cholesterol is a marker of lifestyle issues." "The sun is the heart's best friend."     Chapters 00:00 Introduction to Quantum Biology and Health 01:06 The Misunderstood Cholesterol 06:04 Cholesterol Myths and Facts 12:07 The Importance of Cholesterol in the Body 18:01 Cholesterol and Hormonal Health 23:49 Vitamin D, Cholesterol, and Sunlight 29:46 The Role of LDL and HDL in Health 35:49 Understanding Cholesterol and Heart Disease 42:08 Cholesterol as a Biological Clock