

The Quantum Based Podcast - With Dr Sara Pugh
Sara Pugh
Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists.
Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
Episodes
Mentioned books

Aug 16, 2025 • 1h 29min
#20 Healing from Within: Consciousness & Energy Fields with Dr. Mauro Zappaterra
Biofield Therapies & Regenerative Medicine: Optimizing Human Performance with Dr. Mauro Zappaterra
About Our Guest:
Dr. Mauro Zappaterra is a Harvard Medical School graduate and specialist in Physical Medicine and Rehabilitation. With a focus on neuronal stem cells and cerebrospinal fluid (CSF), he bridges cutting-edge regenerative medicine with holistic practices like biofield therapies, nutrition, and mind-body exercises. Through his work at Holding Space, Dr. Zappaterra empowers individuals to optimize their health and performance using integrative, science-backed methods.
Find Dr. Zappaterra at: https://www.holdingspace.com/
In this episode we look into the synergy of cutting-edge science and holistic healing, including:
Harnessing the power of cerebrospinal fluid (CSF) for brain health and regeneration
Leveraging biofield therapies to balance energy and promote healing
Nutrition strategies to support optimal physical and mental performance
Mind-body exercises and mindfulness practices for resilience and clarity
The role of regenerative medicine in repairing and restoring the body
Reducing stress and inflammation through holistic lifestyle choices
Understanding the connection between neuronal stem cells and long-term health
Cultivating mental focus and emotional balance through mind-training techniques
Moving away from conventional medical dependency toward natural healing systems
Sponsored by Litewater Scientific
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New Course $19 50 Slides 5 Videos. Link below
Quantum Starter Kit
Monthly Coaching Group $29 / month
https://get.busysuperhuman.com/online-quantum-coaching
FREE 10 Step Quantum Kickstart Guide
https://get.busysuperhuman.com/10-step-quantum
MORE FREE COURSES BELOW
💥New Updated Mighty Minerals Mini Course
15% Off Code : SARA
Avoid Hormone Hell - Quantum Hormones 1
Bonus Module: My Go To Blood Tests Sheet
https://courses.busysuperhuman.com/quantum-puzzle
FREE Fasting Mini Guide
https://get.busysuperhuman.com/fasting
FREE Leptin - Appetite & Metabolism
https://get.busysuperhuman.com/leptin-intro
Want To Speak To Me ?
15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call
https://courses.busysuperhuman.com/minerals
15% Off EMR-TEK Red Lights & UVB Vitamin D Light
https://www.emr-tek.com/discount/DRSARA
Chapters
00:00 Exploring the Cerebrospinal Fluid
08:19 The Science of Consciousness and CSF
35:39 Spiritual Dimensions of CSF and Water Memory
47:11 The Reproducibility Crisis in Science
49:21 Exploring the Potential of Homeopathy
51:41 The Memory of Water and Energetic Remedies
54:39 Navigating the Flow of Cerebrospinal Fluid
58:54 Connecting to Higher Consciousness through CSF
01:01:18 The Relationship Between Energy and the Physical Body
01:08:30 Exploring the Possibilities of Human Potential
01:10:44 The Power of Love and Manifestation
01:18:38 Understanding Past Lives and Reincarnation
Sound Bites
"Consciousness can be influenced by various factors."
"DMT is a powerful hallucinogen found in CSF."
"The CSF is essential for brain development and growth."
"CSF can transmit information through energy."
"Sleep is vital for brain cleansing via CSF."
"Breathwork can enhance CSF flow."
"Water has the potential to hold memory."
"50% of scientific studies cannot be reproduced."
"The potential of homeopathy is present in the universe."
"Water can hold some sort of memory."
"How can I get my river to flow?"
"The CSF is a bridge to the source."
"Living in love trumps all."
"Everything is possible when resting in pure potential."
"We are all one from an elemental perspective."
"The carbon molecule is shared among all living beings."
"We are stardust, physically and energetically."
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

10 snips
Aug 7, 2025 • 1h 23min
#10 LEVEL UP Your Hormones & Mitochondria With Optics Expert Scott Zimmerman
Scott Zimmerman, an optics expert with over 80 patents, joins to discuss the profound relationship between light and human health. He highlights how near-infrared light is crucial for mitochondrial function and hormonal balance, while exposing the dangers of artificial lighting. Scott explains the vital roles of ultraviolet light in vitamin D production and melatonin's impact on well-being. He urges a reevaluation of light exposure, emphasizing natural light's benefits for children and advocating for healthier lighting in our environments.

9 snips
Aug 6, 2025 • 1h 22min
#19 Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Cultivate Elevate Matt Roeske
Join Matt Roeske, a natural health researcher and electroculture specialist, as he uncovers the secrets of ancient healing wisdom for modern health. He discusses the importance of natural energy fields and how practices like grounding and sunlight exposure can improve well-being. Roeske shares the benefits of medicinal mushrooms and detoxification methods, while also exploring innovative electroculture gardening techniques. Dive into the transformative power of connecting with nature, managing technology addiction, and enhancing health through natural remedies.

Jul 20, 2025 • 1h 18min
#18 - Do You Have Iron Overload Or Copper Deficiency? Find Out: Morley Robbins Part 2
Blood Test Misinterpretation Crisis with Morley Robbins
Doctors are misinterpreting blood test results and it needs to stop!
Iron overload is far more common than anemia, yet the symptoms are strikingly similar: fatigue, inflammation, and hormone imbalances affect patients with both low iron AND excess iron. Meanwhile, copper toxicity and vitamin A toxicity have become fear-mongering topics, while nobody questions the safety of mega-dosing vitamin D, zinc, and vitamin C.
In this episode, Morley Robbins analyzes my complete blood panel, including:
Iron panel analysis
Copper panel breakdown
Vitamin A levels
Vitamin B9 (folate) results
Vitamin B12 status
RBC magnesium testing
About Our Guest:
Morley Robbins brings over 15 years of dedicated research into the science of copper deficiency, vitamin A deficiency, and iron dysregulation. As the creator and founder of The Root Cause Protocol, Morley offers a revolutionary perspective on interpreting blood work that challenges conventional medical wisdom.
Sponsored by Litewater Scientific
Most Deuterium Depleted Water The Exists,
Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
Click The Link Below
LiteWater Website
Use Code DRSARA For 10 % OFF
Sponsored By Chroma
10% Off Chroma Precision Health Light Products
Chroma Website
💥New Updated Mighty Minerals Mini Course
15% Off Code : SARA
Avoid Hormone Hell - Quantum Hormones 1
Bonus Module: My Go To Blood Tests Sheet
https://courses.busysuperhuman.com/quantum-puzzle
FREE Fasting Mini Guide
https://get.busysuperhuman.com/fasting
FREE Leptin - Appetite & Metabolism
https://get.busysuperhuman.com/leptin-intro
Want To Speak To Me ?
15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call
https://courses.busysuperhuman.com/minerals
Monthly Coaching Group $29 / month
https://get.busysuperhuman.com/online-quantum-coaching
FREE 10 Step Quantum Kickstart Guide
https://get.busysuperhuman.com/10-step-quantum
15% Off EMR-TEK Red Lights & UVB Vitamin D Light
https://www.emr-tek.com/discount/DRSARA
Chapters
00:00 The Role of Iron and Copper in Immunity
03:03 Understanding Iron Accumulation and Its Effects
05:47 The Connection Between Iron, Copper, and Neurodegeneration
08:50 The Importance of Copper in Regulating Iron
11:32 Iron Accumulation in Organs and Its Consequences
14:39 Navigating Iron Levels Through Lab Tests
17:32 The Impact of Diet on Iron and Copper Levels
20:45 Understanding Blood Tests and Iron Status
23:21 The Role of Mitochondria in Iron Regulation
25:56 The Importance of Hormones and Minerals in Health
29:20 The Misunderstanding of Ferritin and Iron Vitality
31:54 The Interplay of Vitamin A, D, and Copper
35:13 The Importance of Retinol in Copper Metabolism
38:00 The Role of Magnesium and Zinc in Health
41:04 The Importance of Ceruloplasmin and Copper Levels
43:55 The Need for a Holistic Approach to Nutrition
46:43 Debunking Myths Around Vitamin D and Health
Sound Bites
"Iron is our friend and foe."
"Copper regulates iron in the body."
"Vitamin D blocks vitamin A uptake."
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

Jul 10, 2025 • 1h 17min
#17 - Heart Disease Truths That Could Save Your Life With Dr. Stephen Hussey
Summary:
Dr Stephen Hussey shares his personal journey with heart disease, including his experience with a heart attack at the age of 34. He discusses the misconceptions surrounding heart health, the importance of structured water and light, and the environmental factors that affect heart health. He challenges traditional medical advice regarding cholesterol and heart disease, as well as the understanding of the heart's true function. Reach out or follow Dr. Hussey https://linktr.ee/heartcoachdrstephen
Sponsored by Litewater Scientific
Most Deuterium Depleted Water The Exists,
Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
Click The Link Below
LiteWater Website
Use Code DRSARA For 10 % OFF
Sponsored By Chroma
10% Off Chroma Precision Health Light Products
Chroma Website
💥New Updated Mighty Minerals Mini Course
15% Off Code : SARA
Avoid Hormone Hell - Quantum Hormones 1
Bonus Module: My Go To Blood Tests Sheet
https://courses.busysuperhuman.com/quantum-puzzle
FREE Fasting Mini Guide
https://get.busysuperhuman.com/fasting
FREE Leptin - Appetite & Metabolism
https://get.busysuperhuman.com/leptin-intro
Want To Speak To Me ?
15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call
https://courses.busysuperhuman.com/minerals
Monthly Coaching Group $29 / month
https://get.busysuperhuman.com/online-quantum-coaching
FREE 10 Step Quantum Kickstart Guide
https://get.busysuperhuman.com/10-step-quantum
15% Off EMR-TEK Red Lights & UVB Vitamin D Light
https://www.emr-tek.com/discount/DRSARA
Chapters
00:00 Introduction to Quantum Biology and Heart Health
02:25 Dr. Hussey's Personal Journey and Heart Attack Experience
11:03 Understanding Heart Disease: Myths and Realities
15:46 The Science of Clots and Plaque Formation
23:48 The Role of Structured Water and Infrared Light
29:53 Environmental Factors Affecting Heart Health
35:37 Lab Work and Cardiovascular Risk Assessment
43:06 The True Function of the Heart
52:16 The Physics of the Heart and Vortexing
01:01:35 Conclusions and Future Directions in Heart Health
Sound Bites
"Lab work is just a snapshot in time."
"The heart is not just a pump."
"Red meat is beneficial for heart health."
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

Jul 2, 2025 • 1h 12min
#16 - Water Science Expert Dr. Gerald Pollack Challenges Mainstream Scientific Beliefs
Summary:
Dr. Gerald Pollack, a professor at the University of Washington, is renowned for his pioneering research on the science of water's fourth phase, known as exclusion zone, EZ water and structured water. In this second interview with Dr Pollack we discuss his 2023 Plos research paper (https://pmc.ncbi.nlm.nih.gov/articles/PMC10586597/). The study showed that blood still flows without a heartbeat and the presence of infrared light. This is key for hydration, lymphatic system blood flow, heart-health, and prevention of cardiovascular disease, and the nature of energy in the body, which is not just ATP made in the mitochondria.
Dr Pollacks Water Conference: https://waterconf.org/
Sponsored by Litewater Scientific
Most Deuterium Depleted Water The Exists,
Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets
Click The Link Below
LiteWater Website
Use Code DRSARA For 10 % OFF
Sponsored By Chroma
10% Off Chroma Precision Health Light Products
Chroma Website
💥New Updated Mighty Minerals Mini Course
15% Off Code : SARA
Avoid Hormone Hell - Quantum Hormones 1
Bonus Module: My Go To Blood Tests Sheet
https://courses.busysuperhuman.com/quantum-puzzle
Code: July4 For 40% Off Until 12pm July 4th 2025
FREE Fasting Mini Guide
https://get.busysuperhuman.com/fasting
FREE Leptin - Appetite & Metabolism
https://get.busysuperhuman.com/leptin-intro
Want To Speak To Me ?
15 min Zoom Calls https://calendly.com/sara-pugh/inquiry-call
https://courses.busysuperhuman.com/minerals
Monthly Coaching Group $29 / month
https://get.busysuperhuman.com/online-quantum-coaching
FREE 10 Step Quantum Kickstart Guide
https://get.busysuperhuman.com/10-step-quantum
15% Off EMR-TEK Red Lights & UVB Vitamin D Light
https://www.emr-tek.com/discount/DRSARA
Chapters
00:00 The Heart and Energy Dynamics
02:52 Introduction to Quantum Biology and Water Science
06:08 Challenging Mainstream Scientific Narratives
09:00 The Role of Infrared Light in Blood Flow
11:55 Discovering Structured Water and Its Implications
14:48 The Exclusion Zone: A New Phase of Water
18:09 Energy Sources and Their Role in Biological Systems
21:04 The Mechanism of Water Flow in Tubes
23:59 Experimental Findings and Their Significance
26:55 Implications for Cardiovascular Health
29:50 Conclusion: Rethinking Circulatory Mechanisms
38:31 Understanding Blood Flow Dynamics
41:00 The Role of Infrared Energy in Health
44:18 The Mechanics of Red Blood Cell Movement
46:51 The Importance of Sauna for Cardiovascular Health
49:52 Exploring the Fourth Phase of Water
50:53 Annual Water Conference Insights
52:52 Upcoming Books and Research Directions
Sound Bites
"The heart alone can't explain blood flow."
"We found a new phase of water."
"Water can act like a battery."
"Energy dynamics are crucial for health."
"Energy comes from infrared light."
"Infrared light builds the exclusion zone."
"Circulation is not just about the heart."
"How does the water know which way to go?"
"The sauna is certainly powerful."
"We still don't understand how planes fly."
"Water is centrally involved in earthquakes."
"The cell is filled with negative charge."
MY LINKTREE: https://zez.am/busysuperhuman
INSTAGRAM: https://www.instagram.com/busy_superhuman/
SUBSTACK: https://drsarapugh.substack.com/
YOUTUBE: www.youtube.com/@Thebusysuperhuman
LINKEDIN: https://www.linkedin.com/in/sara-pugh-/
TIKTOK: https://www.tiktok.com/@busysuperhuman
WEBSITE: www.busysuperhuman.com
DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

5 snips
Jun 23, 2025 • 1h 3min
#15 - Dr. Jack Kruse - Melanin, Fat & Muscle, Good Or Bad? Use Light, Cold & Darkness Wisely
Dr. Jack Kruse, a neurosurgeon and pioneer in quantum medicine, dives into the intriguing roles of melanin and muscle in health. He highlights the powerful benefits of sunlight and UV exposure, as well as the rejuvenating effects of cold therapy on fat burning. The conversation critiques conventional beliefs about body fat and exercises, advocating for outdoor activities to boost mitochondrial health and longevity. Emphasizing medical freedom, Kruse encourages listeners to rethink dietary advice and prioritize personal autonomy in healthcare.

5 snips
Jun 6, 2025 • 1h 14min
#14 - Dangers Of Vitamin D Supplements Exposed By World Expert Jim Stephenson Jr
Jim Stephenson Jr., a vitamin D biology expert with over 20 years of research, reveals the hazards of relying on supplements over natural sources like sunlight and food. He discusses how vitamin D is actually a hormone, not a vitamin, and critiques common misconceptions surrounding its supplementation, particularly regarding autoimmune diseases. The conversation highlights potential side effects and the complexities of vitamin D's metabolism in the body, advocating for a better understanding of its role in health, prevention, and its interactions with other bodily functions.

May 30, 2025 • 1h 8min
#13 - The Truth About Iron, Copper & Vitamin A Toxicity With Expert Morley Robbins Part 1
Morley Robbins, an expert in mineral dynamics and author of 'Cure Your Fatigue', chats about the crucial roles of magnesium, copper, and iron in health. He reveals how vitamin A was unfairly vilified and links copper deficiency to chronic conditions like heart disease and fatigue. The discussion dives into the delicate balance between these minerals, debunking myths about dietary requirements. Robbins advocates for a holistic approach to health that addresses nutrient deficiencies and challenges outdated perceptions, making for a fascinating listen!

8 snips
May 21, 2025 • 1h 10min
#12 - Harnessing the Power of Light, Water And The Aether - Carrie Bennet & Dr Sara Pugh
Join Dr. Sara Pugh and Carrie Bennet, a seasoned practitioner in quantum health with over 20 years in clinical practice, as they explore the profound connections between light, water, and our biology. They discuss the critical role of melatonin and the health benefits of natural light while highlighting water’s incredible ability to transmit energy and information. They also dive into the concept of aether as a life force and how emotional states can influence healing. It’s a captivating conversation that blends science with wellness!