This week we're striding out across a wider moorland ridge with bilberry, bracken and heather flanking the path. It's a rare calm day in the uplands and the meadow pipits and skylarks sing their wild songs.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.Recorded by Fergus Collins, introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're exploring the Royal Botanical Gardens of Wakehurst in Sussex exploring why meadows filled with grasses, herbs and flowers are so vital for wildlife and for our own wellbeing. Annabel Ross is your host, exploring these all-too-rare delights with Wakehurst expert Iain Parkinson.Later, join the Plodcast team for a 'studio' chat in the meadows of Severn Beach near Bristol to hear your emails and sounds that you've sent in.Visit kew.org/wakehurst to find out more about Wakehurst, home to the Millennium Seed Bank.The Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 and the PPA Podcast of the Year 2022.If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com.If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Produced by Jack Bateman and Lewis Dobbs. Music written and performed by Blair Dunlop.Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're walking an ancient tree-line lane up a hillside when a brief summer rain shower takes you by surprise. Sheltering under a kindly horse chestnut, you are lulled by the gentle patter of raindrops on the broad leaves.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.Recorded by Fergus Collins, introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week the Plodcast heads into the uplands of the Bannau Brycheinog to explore the summer wildlife that abounds there. Plodcast host Fergus is hoping to find and record the songs of yellowhammers, which dwell on the lower slopes. Or so it's said.These once-common bright yellow birds have suffered a steep decline in recent decades. Do they still live here? Join the quest – and enjoy numerous other encounters along the way.The Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 and the PPA Podcast of the Year 2022.If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com.If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Produced by Jack Bateman and Lewis Dobbs. Music written and performed by Blair Dunlop.Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The anglers have departed, the dog-walkers have gone home. The lake is still. You are alone by a strip of woodland on the edge of the water, listening to a gentle melodies of song thrush, blackcap and chiffchaff.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.Recorded by Fergus Collins, introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join composer and pianist Alexander Chapman Campbell on a quest to shed light on the perils of conifer plantations through music. Discover the emotional connection between humans and forests, the transformation of UK landscapes, challenges in forestry practices, and the power of music to illuminate dark places. Explore the contrasts between Norwegian forests and commercial woodlands, emphasizing the need for sustainability and harmony with nature.

It's evening, just after midsummer's day, and a walk has taken you down a winding lane to a tiny medieval church. In the churchyard, lichen-crusted gravestones emerge from what has been left to become a flower-filled meadow. Only a few goldfinches break the mellow stillness.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.Recorded by Fergus Collins, introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author and conductor Lev Parikian joins the Plodcast to explore the magic of flight, discussing the evolution of flight in animals, aerodynamics, and bird adaptations. They touch on composers integrating bird songs into music and the role of a conductor in guiding orchestras. The conversation captures the essence of nature and music intertwined in the beauty of flight.

Morning has broken. A wood pigeon coos its lazy welcome to summer, surrounded by a chorus of chaffinches, blackbirds, wrens and chiffchaffs. The new green leaves of June filter the sunlight into watery pools on the forest floor and the tall tree trunks create an acoustic effect of ancient columns and buttresses.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be.Recorded by Caroline Greene, introduced by Hannah Tribe. Image by GettyEmail the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join an unusual Plodcast adventure in an urban car park with artist and author Anna Chapman Parker. Anna spent a year watching and drawing the wildflowers in her local town – plants normally dismissed as weeds. And she created an astonishing diary of overlooked beauty.Here she take Plodcast host Fergus Collins an urban journey of discovery to open our eyes to the magic in every crack in the pavement.Anna's book: Understorey: A Year Among Weeds is published by Duckworth Books.The Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 and the PPA Podcast of the Year 2022.If you've enjoyed the plodcast, don't forget to leave likes and positive reviews.Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com.If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team.Produced by Jack Bateman and Lewis Dobbs. Music written and performed by Blair Dunlop.Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices