Use Code 'WENDY30' to Get 30% Off on EverBella Collagen Many women are told that their bodies are supposed to slow down after 40, but what if everything you've been told about exercise during and after menopause is a lie?  Debra Atkinson joins us in this episode to debunk myths and provide practical tips on exercising after 40. As a hormone-balancing exercise coach and a 40-year fitness expert, Debra has helped over 275,000 women flip their second half with the vitality and energy they want. Debra's advice is grounded in her extensive experience and research. She emphasizes the importance of strength training, especially for women over 40, to prevent age-related muscle loss and maintain bone density. So, if you're looking for ways to stay active, healthy, and stress-free during menopause and beyond, this episode is a must-listen. Debra offers strategies to help you navigate fitness after 40, ensuring you live your best life with energy and confidence.   "If we lose muscle, we've lost, period. End of sentence." ~ Debra Atkinson   Today's Episode Explores: - The importance of exercise for longevity and overall health - The role of muscle in longevity and health - How muscles regulate neurotransmitters and mood - Strength training for longevity and injury prevention  - Challenges and solutions for exercising post-menopause - Testosterone and estrogen in muscle building - Weight-bearing exercises for women - Ways to increase bone density - PEMF therapy and whole body vibration for bone health - Ozempic for weight loss: Potential benefits, drawbacks, and realities For more information, visit http://www.myersdetox.com.    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com    Products Mentioned in This Episode: - EverBella Collagen: Visit EverBella.com and use code WENDY30 to get 30% off your order today! - Pure Body Extra Zeolite: Visit https://myersdetox.TheGoodInside.com to get your bottle today!   About Debra Atkinson Hormone Balancing Exercise Coach and 40-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior senior lecturer in kinesiology and a subject matter expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today, to name a few. Her TEDx talk is titled “Everything Women in Menopause Learned About Exercise May Be a Lie.” Debra is the creator of the world's first and only exclusively made-for-menopause fitness membership and the Flipping 50 Menopause Fitness Specialist course for fitness and health coaches. Flipping 50’s message is that there is no bigger health influencer than a midlife woman.  Learn more about Debra Atkinson’s work at Flippingfifty.com.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Parasites are a hidden health threat that many people struggle to identify and eliminate. If left unaddressed, it could lead to unexplained health issues, persistent infections, and ongoing fatigue. Today’s guest, Todd Measles, is a bioenergetics PIONEER who's using Rife technology to detect and destroy hidden parasites that standard tests miss! In this episode, Todd shares not just his inspiring transition from cotton farming to becoming a sought-after bioenergetic practitioner, but also the science behind Rife technology and how it effectively targets parasites and infections that standard medical tests often overlook. If you're ready to break free from the cycle of chronic illness and reclaim your vitality, this episode will provide you with the insights and inspiration to begin your own transformative healing journey.   "The most rewarding thing that I've done has been with bioenergetics, just helping people. It's awesome." ~ Todd Measles   Today's Episode Explores: - Todd Measles' journey from cotton farming to bioenergetic healing - Meeting the natural health needs of a Mennonite community in Texas - NES Health success stories: emotional healing and life transformation - Spooky2 Rife technology and some case studies - Rife technology for eliminating parasites missed by conventional tests - Personal experiences, Spooky2 Rife, and getting started with NES Health  - Todd’s adoption story and family reunion For more information, visit http://www.myersdetox.com   Ready to discover your body's toxic burden? Take the quiz now at http://www.heavymetalsquiz.com   Products Mentioned in This Episode: - NES Health Bioenergetics - Get your scan today for $75 off using code TRYNES: https://myersdetox.myshopify.com/cart/39897095405633:1?channel=buy_button  - Spooky 2 - Check out Spooky2 and learn how this cutting-edge system can revolutionize your approach to wellness: https://www.spooky2-mall.com/?ref=66    About Todd Measles: Todd Measles is a NES Health practitioner and Spooky2 RIFE expert based in St. Petersburg, Texas. After a diverse career in farming, the military, and IT, Todd found his true calling in the field of bioenergetics. He now helps clients address deep-rooted emotional and physical issues using cutting-edge frequency-based technologies. Todd’s holistic approach and passion for natural health have made him a sought-after practitioner in his community and beyond. Reach out to Todd directly via his email: todd.measles@myersdetox.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve.  Sounds different, right? That's exactly what Doris Puehringer offers with her unique approach to yoga therapy. As you get older, maintaining balance, strength, and flexibility becomes crucial, not just for physical well-being, but also for managing stress levels. Did you know that chronic stress can have a detrimental effect on your vagus nerve function? That's where Doris's yoga therapy comes in. Doris's classes are unlike anything you'll ever try. They're detailed, therapeutic, and exactly what you need in this stressful world. Her techniques are designed to help you relax, unwind, and stimulate your vagus nerve for optimal health benefits. As you get older, maintaining balance, strength, and flexibility becomes crucial. Did you know that one-third of falls in older adults are fatal? That's no joke. If you are looking for better ways to stay healthy, active, and stress-free, yoga therapy should be a key part of your strategy, and you should try it.  So go ahead and listen to this episode as Doris shares practical tips that will empower you to take charge of your health, reduce stress, and live your best life through yoga therapy focused on the vagus nerve.   "The key in yoga therapy is consistency, and this is until the end of your life." ~ Doris Puehringer   Today's Episode Explores: - Doris' journey into yoga therapy - Key differences between yoga and yoga therapy - How yoga therapy helps with pain, digestion, anxiety & more - The importance of breath work - Breathing techniques to calm the vagus nerve & reduce stress - How yoga therapy tones the vagus nerve - Doris' online classes & special offer for Myers Detox listeners - What to expect from the online classes - Lifestyle habits for better health For more information, visit www.myersdetox.com  What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com   About Doris Puehringer Doris Puehringer is a Master Yoga Therapist renowned for her transformative approach to health and wellness. With over a decade of experience working alongside neurologists, Doris has developed a unique blend of Western and Eastern practices to address neurological, psychological, and physiological disorders. Her popular online yoga therapy classes attract participants from over 30 countries, offering techniques to reduce stress, tone the vagus nerve, and manage chronic pain. Passionate about lifelong health, Doris empowers individuals through personalized sessions and group classes, helping them achieve balance, strength, and inner peace.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Pioneering detox expert Daniel Root discusses the detoxination protocol using niacin, sauna therapy, and exercise. The episode covers the role of niacin, importance of mitochondrial health, success stories, and how toxins contribute to aging. Root also highlights the detox program's evolution, infrared sauna use, and the impact of detoxification on chronic illnesses.

Our environments often weigh us down, making it hard to connect with our true selves. And for today’s guest, the path to reconnecting with the voice of her soul was not an easy feat.  After a difficult divorce and finding herself as a new single mother of two, Elaine Glass was at a personal crossroads—burned out, fearful, and alone. She spent the next decade on a journey of healing and inner truth and now guides others in connecting with their soul's calling to bring lasting love, joy, and vitality. In this episode, Elaine discusses the seven labyrinth paths to your true self, the importance of detoxing not just physically but also mentally and emotionally, and how to nurture your body and environment to achieve inner peace and purpose. Elaine also shares practical tools and techniques to help you start your journey towards self-discovery and spiritual connection.   "When we get quiet, we really get present to our greatness." ~ Elaine Glass   Today's Episode Explores: - Elaine's personal journey and new book 'Get Quiet' -The importance of detoxification - Discovering the labyrinth and spiritual connection - Tools for getting quiet and connecting with your true purpose - The seven labyrinth paths to finding your true self - The power of dreams and goals - Overcoming distractions and self-sabotage - How to get the results you want in your life - Making life changes with confidence - Modeling spiritual behavior for your children - Elaine's unique method of energy healing For more information, visit www.myersdetox.com    What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com    About Elaine Glass: Elaine Glass is a visionary author, Master Life Coach, and creator of "The Get Quiet Way," a transformative approach to helping women navigate midlife transitions. With her new book, "Get Quiet," and her renowned retreats, Elaine empowers individuals to rediscover their authentic selves, find inner peace, and live their best lives. Her journey serves as an inspiration, demonstrating that it is never too late to pivot, find your voice, and make a meaningful impact on the world. Learn more about Elaine's work at: http://ElaineGlass.com and buy her book at http://GetQuiet.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Paul Austin, founder of Third Wave, shares his transformative journey into psychedelics, revealing how they can enhance mental well-being and creativity. He highlights the cultural shift towards microdosing and its benefits for personal and professional growth. Discussions include psychedelics' neuroplastic effects, their role in reducing fear responses, and the importance of community in safe usage. Paul emphasizes the potential of these substances to foster courageous thinking and improved decision-making, paving the way for positive change.

Dr. Jibin Chi, a renowned expert in translational medicine, healthcare innovation, and biotechnology, offers a revolutionary perspective on stress. With over three decades of experience across diverse fields like quantum physics, energy medicine, and spirituality, he challenges the conventional view of stress as inherently negative. Jibin believes that stress is a manifestation of energy—the body's natural response that drives growth, much like free radicals are crucial for survival. Drawing from his multidisciplinary expertise, he sheds light on the fundamental misunderstandings about life and health in modern science and medicine.  His overarching theory attributes the essence of life and diseases to stress and energy balance, emphasizing the importance of addressing both physical and mental stress. To address this, Jibin introduces two innovative solutions. The first is the CHI-Wavesonika, a sound therapy system that harnesses nature's entire sound frequency range to create harmony and reduce stress in the body. The second is the CHI-Airnergy device, which optimizes oxygen's electron transfer to create structured water in the body, leading to improved health outcomes. At the heart of Jibin's message lies the significance of returning to the basic, foundational principles of health and wellness by understanding and nurturing the body's natural energies.  Tune in to hear Dr. Jibin's inspiring insights and learn how to embrace stress as a catalyst for growth and wellbeing. “The true essence of life, just like water, only goes low. So that's why if you want to change or fundamentally transform your life and your stress, you have to look for something very basic. Each breath, each thought, each heartbeat, that's all it takes.” ~  Dr. Jibin Chi Today's Episode Explores: - The overarching theory of stress and the nature of disease - The Yin and Yang of human existence and stress - Addressing stress through mind, body, and energy - The CHI-Wavesonika system for stress reduction - The power of nature sound in relaxing your mind and body  - The CHI-Airnergy device and its benefits - What is structured water? - The critical role of electrons in fighting disease - The health benefits of Yin and Yang energy balance  - Challenges in achieving optimal electron balance - The benefits of incorporating energy in your health regime For more information visit, www.myersdetox.com/DrJibinChi What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com  About Dr. Jibin Chi: Dr. Jibin has worked in preventative medicine, pharmaceuticals, biopharmaceuticals, tissue engineering, medical devices, and biotech industries across Australia, China, Japan, the Netherlands, Germany, Switzerland, the USA, and Sweden.  His practice delves into ancient wisdom, philosophy, spirituality, and healing practices, including Ayurvedic and Chinese medicine. His contribution to applied science in air, energy, breathing, and health earned him the first "Art of Air" Award in the science category in 2018 and 2019.  Dr. Jibin has been a scientific lecturer, health consultant, healing expert, and meditation instructor on Holistic Holiday at Sea. He pioneered the CHI (Conscious Health Initiative) concept, which encompasses CHI Living, CHI Healing, and CHI Awakening. He is also the founder of the CHI Awakening Academy in Sweden. The "Butterfly Effect" and Fractal Dynamics are the foundation of CHI health analysis and healing methodology. Learn more about Dr. Chi’s work at chi-academy.org   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Our minds possess an extraordinary ability to heal the body. To harness this ability, doctors use mind-body healing techniques to relax both the mind and body through meditation, breathing techniques, and positive thinking.    Today’s guest tried these techniques and realized that the pain would come back right after the relaxation session. In her quest for relief, she discovered the missing link to mind-body healing, which has enabled her to help many critically injured patients recover.   Brandy Gillmore is a researcher, mind-body healing expert, and the author of Master Your Mind and Energy to Heal Your Body. Brandy's life took a drastic turn after a car accident left her in a wheelchair, dependent on morphine, with doctors declaring no hope for recovery.    Seeking alternatives, she participated in a medical trial study, which sparked her interest in the placebo effect and the potential for mind-based healing. Brandy's exploration led her to study various aspects of energy, neuroscience, and emotional control, eventually enabling her to heal herself and help others.   She now uses thermal imaging to visibly demonstrate pain relief through mind control, emphasizing that real change requires reprogramming both the mind and emotional patterns that form after trauma.    Join the conversation to discover the right way to use your mind to optimize your mental and physical health.   “Becoming aware of the patterns that are at play is key because when you do that, that's when you create radical results.” -  Brandy Gillmore   Today's Episode Explores: - Placebo effect and "open-label placebo" - What is emotion-controlled consciousness? - How to shift the consciousness to a higher emotional state - Common beliefs and misconceptions about mind-body healing  - How to identify and release negative emotional patterns - Thermal imaging: visual proof of mind-body healing - Success stories of mind-body healing - An overview of Brandy's book - Alternatives to meditation and visualization for healing the body For more information visit, www.myersdetox.com/BrandyGillmore     About Brandy Gillmore: Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with visual proof of the healing power of the mind using medical thermal imaging. Her case studies have been published in a prestigious medical journal, TEDx Talks, and several documentaries.  Learn more about Brandy’s work at: https://brandygillmore.com/     The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Neale Donald Walsch, the renowned author of Conversations with God and his new book GodTalk, talks with me about how to talk to God and how to develop a relationship with God. He offers a six-step process to help individuals initiate and deepen their conversations with God.  Neale articulates that God speaks to us every day through our feelings and through insights. And our feelings are not to be ignored. Conversations with God are not restricted to specific individuals but are a universal phenomenon. I believe that a truly healthy person needs to have a spiritual practice and spiritual aspects of their life. And I wanted to explore and discuss the nature of healthy spirituality with none other than the author of Conversations with God himself. Healthy spirituality is not fear-based or controlling. It should feel good and loving — or it’s not likely coming from God.  For decades, I was resistant to anything to do with God and organized religions. There was something I didn’t trust about organized religion, and got God confused and mixed up in this distrust! Organized religion is the construct of man.  But in reading Neale’s Conversations with God, I finally got “it” and felt deeply connected to the type of relationship with God Neale discussed in his books. This was what I was craving and truly desiring my whole life - a personal relationship with God.  I felt like I was talking to God himself reading his book. And it answered all of my questions about religion and the nature of God and spirituality. There is a reason Neale's books are so popular and read by millions! I highly recommend reading his new book GodTalk and his classic Conversations with God.  Additionally, Neale clarifies that God is not an external entity but resides within each person - we are truly one with God. Recognizing this internal divinity can profoundly change our perceptions and interactions with the world - providing a profound sense of peace and stress relief.  Are you ready to embrace your inner divinity? Tune in for practical steps on how to speak to God and transform your life with divine wisdom and love. “God is not something that's way over here someplace, outside of us. In fact, that essence of the universe that we call God … exists within all of us. It's part of every single sentient being in the cosmos. So not only are we having a conversation with God, we are, in fact, a part of God.” ~  Neale Donald Walsch   Today's Episode Explores: - Personal divine interventions and their significance - The universality of conversations with God - Overcoming self-doubt and understanding how God communicates - Neale’s anecdotes of divine guidance and intuition - How can we tap into divine guidance? - What is our divine purpose? - A six-step process to engage in conversations with God - Nature and frequency of divine conversations  - Thich Nhat Hanh: A model of divine conversation - Living with Purpose: The impact of divine guidance For more information, visit www.myersdetox.com/NealeDonaldWalsch What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! heavymetalsquiz.com    About Neale Donald Walsch: Neale Donald Walsch has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book “GodTalk: Experiences of Humanity’s Connections with a Higher Power.” Neale is the bestselling author of the Conversations with God series, of which seven of the nine books made the New York Times bestseller list. Book One remained on that list for 134 weeks. His titles have been translated into 37 languages and have been read by millions of people around the world.  Learn more about Neale’s work at nealedonaldwalsch.com   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare.    My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. For close to 40 years, Maddy has been involved in thought leadership on aging, longevity, and retirement.   She highlights the importance of a holistic approach to health, including exercise, diet, sleep, and stress management. Additionally, she demonstrates how having a sense of purpose and a positive attitude about aging can add years to one's lifespan.   Maddy also emphasizes the benefits of reducing your toxic body burden, including heavy metals, through intermittent fasting and an anti-inflammatory diet for aging women.   Are you ready to regain control of your aging process? Tune in for practical, actionable steps you can take to age gracefully and healthily.   “We can't hold back the hands of time. But, we can prevent —or delay, at the very worst — some of the aches and pains and diseases and physical ailments that come as we get older.” ~  Maddy Dychtwald   Today's Episode Explores: - Maddy’s journey and changing perceptions of aging -  The best strategies for ageless aging  - Women are leading the longevity revolution - Strategies for a healthier, longer life for women - The right approach to intermittent fasting - What is ageless aging? - Embracing spirituality and meditation for a fuller life - Practical health tips for longevity: diet and inflammation reduction - Why oral health is critical for overall well-being - Fermented foods for better gut health - Advanced strategies for longevity: exercise, hormones, and volunteering - The importance of community for aging women For more information visit: https://myersdetox.com/MaddyDychtwald   What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! heavymetalsquiz.com    About Maddy Dychtwald: Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and women's ascent.  Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. She has also written many blog posts for the Wall Street Journal and Huffington Post. She is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon’s Dream: A Tale of New Beginnings (a children’s book) and Cycles: How We Will Live, Work, and Buy.  Buy Maddy’s new book, “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan”: https://a.co/d/cW2AlHo Learn more about Maddy’s work at https://agewave.com/ and  https://maddydychtwald.com/   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.