Couples Counseling For Parents

Dr. Stephen Mitchell and Erin Mitchell, MACP
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Jan 19, 2022 • 31min

I'm Not Scared: How To Talk About Parenting Fears With Your Partner

Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting is a massive transition and change that can stir up fears for partners. Fears about failure, losing someone you love, feeling confused, feeling alone etc. Many times couples don't know how to talk with one another about these fears because they are afraid it will sound foolish, make their partner angry, or they just don't know what to say. This can lead to a feeling of disconnection. In this episode we talk about how partners can talk with one another about their fears and stay connected. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Jan 11, 2022 • 26min

Touched Out!-A Parenting Couples Guide To Touch

Got a question, comment, or just want to drop some encouragement? Send us a text.For many parenting couples physical touch can be complex and a topic of conflict. In fact it can feel like a daily opportunity to feel rejected, abandoned, disrespected, ignored, and controlled. How does the parenting context influence touch in your couple relationship? How can you and your partner communicate respectfully and honestly about your needs related to touch?  Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Dec 28, 2021 • 34min

The Dishes Aren't Done Yet?-Parenting Couples and Communication

Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting couples are tired and stressed. How do you communicate respectfully and productively as a parenting couple when you are exhausted and stressed? This context is hard to change during the parenting years so couples have to learn to communicate in the midst of feeling tired and stressed. In this episode we give you 4 practical steps you can take to develop an "open" communication posture that can help you through the tired and stressful times, and improve your couple communication. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Dec 21, 2021 • 39min

When You Hear Your Partner Snap At Your Kid: The Dinosaur Pants Disaster

Got a question, comment, or just want to drop some encouragement? Send us a text.What happens when you hear your partner snap at your kid? Many couples find that this scenario leads to conflict and disconnection in their couple relationship. In this episode we  explore some of the deeper psychological factors that are at play in this scenario and give couples practical scripts to use to reduce conflict and enhance communication.  Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Dec 14, 2021 • 33min

A Lack of Healthy, Involved Grandparents Can Be A Real Strain On A Couple

Got a question, comment, or just want to drop some encouragement? Send us a text.Grandparents can be such a wonderful and vital part of your kids lives! Also, grandparents can be a significant support and help to your couple relationship. The loss of healthy, involved grandparents can be a profound grief for couples. This loss can be due to death, mental illness, distance, toxicity, conflict, etc. Whatever the reason, partners need to understand how this grief impacts them individually and their couple relationship. Without understanding, the grief can create disconnection between partners. As the holidays draw near and idyllic time with family is in every song and movie, this episode can help you and your partner navigate your story of loss. This can help you both feel understood and connected this holiday season. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Dec 5, 2021 • 32min

Pregnancy and Postpartum: The Birthplace of Resentment for Parenting Couples

Got a question, comment, or just want to drop some encouragement? Send us a text.The contextual pressure cooker of pregnancy and postpartum can challenge a couple's capacity for coping with stress. As each partner struggles individually with stress, they can miss their partner's experience. This can be felt in countless little moments of feeling overlooked, misunderstood, or invalidated by one another, and these little moments can grow into big feelings of resentment between partners.  How can partner's work through resentment that was birthed in pregnancy and postpartum and still impacts their relationship weeks, months, and years later? Dr. Stephen Mitchell and Erin Mitchell, MACP have lived this experience and helped countless couples navigate resentment birthed during pregnancy and postpartum. Hear their story and what they have learned from helping other couples overcome resentment. For more from Stephen and Erin check out their website createyourcouplestory.com and follow them on Instagram @couples.counseling.for.parentsGet your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells

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