Couples Counseling For Parents

Dr. Stephen Mitchell and Erin Mitchell, MACP
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Mar 30, 2022 • 31min

"I Don't Know How To Give My Partner Feedback!"-Giving and Receiving Feedback In Parenting Partner Relationships

Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting is a new endeavor for a couple. Each pregnancy, each kid bring with it scenarios and situations that are unique and uncharted territory for a couple. So, in this process of parenting both partners are going to have ideas about how to parent, make “mistakes” that they need to learn from, and have certain blindspots in their parenting that need to be brought into view. Dr. Stephen Mitchell and Erin Mitchell, MACP discuss how parenting partners can collaborate with one another and offer one another feedback about what is going well and areas for growth.Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Mar 22, 2022 • 33min

"Do You Not See What I'm Doing Here?"-How To Encourage One Another As Parenting Partners

Got a question, comment, or just want to drop some encouragement? Send us a text.The idea that everyone needs praise, affirmation, or encouragement can be counter to what our society teaches and what we learned in our own family of origin. Our culture says, "Be independent, be your own confidence." Your family of origin might have convinced you it is weak or silly to need anything from anyone. Dr. Stephen Mitchell and Erin Mitchell, MACP discuss how and why every parenting partner needs encouragement and how to give it. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Mar 15, 2022 • 31min

"We Are Just Roommates"-How To Stay Connected To Your Partner As You Parent

Got a question, comment, or just want to drop some encouragement? Send us a text.You've heard it and maybe you have even felt it as a parenting partner. "We are just roommates." What can couples do, especially in the first year postpartum, to stay connected. Dr. Stephen Mitchell and Erin Mitchell, MACP offer some practical steps couples can take to stay intentional about connecting as parents. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Mar 8, 2022 • 33min

"Help! We Feel Stuck!"-How Parenting Partners Can Change Stuck Patterns Of Communication

Got a question, comment, or just want to drop some encouragement? Send us a text."We feel stuck!" How do you change patterns of communication in your parenting partner relationship. So many couples feel like they have the same tired conversations, the same conflicts, and end up feeling the same feelings of invalidation and frustration. Dr. Stephen Mitchell and Erin Mitchell, MACP identify 4 common patterns of stuck communication in parenting partner relationships and how to get unstuck. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Mar 1, 2022 • 29min

"Just Relax!"-When Your Partner's Stress Stresses You Out

Got a question, comment, or just want to drop some encouragement? Send us a text.Everyone copes differently with stress. But when your partner copes with stress differently it can get messy. The difference can get parenting partners in a tug of war that says, “If you would respond to stress the way I do you would feel better.” But what partners are really saying to each other is, “If you would respond to stress the way I do I would feel better.” Dr. Stephen Mitchell and Erin Mitchell, MACP address this all too common dynamic for parenting partners and give 4 tips for working through this conflict. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Feb 22, 2022 • 37min

"Wait, You're Mad At Me Because I Took A Shower?!": Navigating Inequity Between Parenting Partners

Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting changes a couple's world. Yet, the change is not equitable. This is one of the most profound areas of conflict, dismissal, and pain for parenting partners. Dr. Stephen Mitchell and Erin Mitchell, MACP discuss how inequity between parenting partners is real, has to be discussed for the health of the couple relationship, and how to navigate this important and ongoing conversation.  Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Feb 15, 2022 • 28min

You Aren't Enough and You Aren't Doing Enough: How The Not Enough Cycle Influences Every Parenting Partner Relationship

Got a question, comment, or just want to drop some encouragement? Send us a text.Which sounds more like you in your parenting partner relationship: My partner would love me or pay attention to my needs if they felt I was enough or my partner is always telling me that I am not doing enough in our relationship? Welcome to the Not Enough Cycle that most parenting partners find themselves circling around in. In this episode Dr. Stephen Mitchell and Erin Mitchell, MACP describe what the not enough cycle is and how parenting partners can get out of it. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Feb 8, 2022 • 24min

Parenting In A Pandemic: How Has Stress Shaped Your Couple Relationship?

Got a question, comment, or just want to drop some encouragement? Send us a text.How has the global pandemic impacted your parenting partner relationship? Dr. Stephen Mitchell and Erin Mitchell, MACP discuss the importance of couples understanding their stress response to the pandemic and how it has shaped their couple relationship. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Feb 1, 2022 • 28min

Valentine's Day, A Day For Lovers or A Perfect Set-up For Disappointment?: How To Identify and Communicate Expectations

Got a question, comment, or just want to drop some encouragement? Send us a text.It's February and many parenting partners will be thinking about Valentine's Day. Sometimes it's the special days that can bring the most pressure to meet your partner's expectations and can leave many couples disappointed when expectations are not met.  However, these "big" days can simply be a reflection of how parenting partners communicate about expectations in their day-to-day. In this episode Dr. Stephen Mitchell and Erin Mitchell, MACP talk about how to discover what your expectations are, how to communicate them, and how to get out of the cycle of conflict that unmet expectations can create. Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
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Jan 25, 2022 • 30min

"I'm More Tired Than You": Why We Hear What Our Partner Didn't Say

Got a question, comment, or just want to drop some encouragement? Send us a text.It happens all the time for parenting partners, you hear what your partner is not saying. They say, "I'm tired" you hear them say, "I'm more tired than you." Why does this happen for parenting partners and what can they do to stop hearing what their partner is not saying? In todays episode Dr. Stephen Mitchell and Erin Mitchell, MACP give parenting couples a clear strategy for actually hearing what your partner is saying.  Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X Want some personalized help. Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells

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