Passion Love Pursuit Podcast

This episode you are about to dive into is powerful, deep, and filled with so much goodness that will just open your eyes to a new way of seeing things. My guest today shares openly her story and her vulnerability to help you learn today the path to self healing. This episode will evoke emotions in you to help shift your perspective of how you have been living based on your past wounds. Get prepared to go deep with my guest today. I encourage you to listen to the episode in its entirety. My guest shares quite a bit of her story early on, I highly recommend you to not skip through as I believe a lot of you will find similarities in her story with yours as well. This will then lead you into the space to receive the knowledge and wisdom she shares today. Welcome my guest Adrian Ellison. She is a creator, a coach, and a truth seeker. The truth is BOLD and she believes we are all meant to be bold in our own unique way.  She is the founder of the Alpa’s Project. Leading conscious retreats and self healing and empowering workshops. Adrian’s work is profound in helping individuals heal their shadows, find authentic confidence and experience radical self expression.  She has helped hundreds of thousands evoke breakthroughs in their life through the work she does on inner child work, cord cutting, repairing subconscious patterns such as self sabotage, social programming, dysfunctional relationships, addiction loops, and other physical and mental health challenges that keep us from living out our unique expression.   Through her various methodologies of coaching, she works with individuals through an array of unconventional methods of healing such as alternative medicine, holistic psychology and the world of energetics. Today you will learn:  How to bring awareness to what past trauma you are still chained to Why having boundaries is one of the foundational pillars to self healing How to shine the light on your darkness so you can begin to heal How you can notice your triggers and begin to break unhealthy patterns How to change your frequency around certain words so that you don’t react to them ...And so much more This episode will expand your mind and open the doors for you to begin to heal.  For full show notes and episode resources head to https://ericalippy.com/adrian-ellison/ Find our guest at: https://www.thealpasproject.com https://www.instagram.com/adrianellison https://www.facebook.com/alpas.project "What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN". These are the affirmations of the Heal All Oil from my favorite wellness brand The Golden Secrets The Heal All Oil originates from Polynesia, where it has been used for centuries for its anti-aging, beauty, and healing benefits. Get an instant glow and transform your skin naturally. Get my favorite go-to non-toxic Beauty Youth Oil or Heal All Oil now using my code: ERICA10 to receive a special discount. http://bit.ly/2rCq0JJ Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today’s conversation is filled with passion, value, and energy to help you step into your higher self and maximize your potential to serve the purpose you are meant to. My guest helps you breakthrough your barriers of limitations of what holds you back; a limiting, disempowering mindset. As said before, we are not our thoughts unless we believe we are. Welcome my guest Pam Christian. Pam is a Mindset Coach, Motivational Speaker and host of The Juice Podcast who is obsessed with helping you live your best life. She believes in our ability to level up and that individuals are able to break both habits and limiting beliefs. Her practice includes intuition and experience, methodology and personal pivoting so that people can embrace themselves and shift their thinking. Bringing discipline, self-reflection, proven coaching models, and deep listening coupled with foundational modalities to create personalized programs for men, women, & young adults. Today you will learn: How to build your own toolbox to help keep you motivated, empowered, and fulfilled in your days How you can become more mindful of your negative and disempowering thoughts and begin to flip them into positive and empowering ones How you can begin a mindfulness meditation practice The art of surrendering Learning to listen to your intuition and serving your higher self The power in giving and having gratitude For full show notes and episode resources head to http://www.passionlovepursuit.com/E6 Find our guest at: https://thepamchristiangroup.com/ https://www.facebook.com/pmchristian https://www.instagram.com/pamchristiann/ Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

It is an absolute honor and privilege to welcome my guest, Joseph McCleandon III. Let me first share with you my experience of Joseph and how I discovered how incredible this man is. My first UPW with Tony Robbins was over the pandemic and done virtually. One of the pleasant surprises was spending a couple days with Joseph on stage. His sense of humor, the playfulness, and the impact he delivers is unforgettable.  What you will learn today is not just theories on how to be successful, fulfill your purpose, or make radical shifts in your life. He will share the science and proven methods to radically change the trajectory of your life, improve your psychology, and create a lasting momentum to achieve the vision you see for yourself.  Joseph McClendon III is one of the most sought-after Ultimate Performance Specialists in the world. His unique techniques rapidly trigger the personal change that effectively moves you to take more consistent action and go Further Faster with your personal and business achievements. He has delivered hundreds of workshops, coaching sessions, keynote addresses, seminars and training programs, one-on-one therapeutic intervention, and has presented to well over 3 million people around the globe. His remarkable ability to go straight to the core of the challenge and effect rapid change makes him a unique commodity in business, health and wellness, and personal improvement. Joseph has also partnered with world renown life coach Anthony Robbins for over 30 years; you may have seen them train together at Robbins conference Unleash the Power Within. His mission is making you bold in your ability to achieve the life you desire, and to help you go further faster, now. We Talk About: What successful people do differently to achieve results The difference between attracting and magnetizing what you desire How you can reprogram your thoughts that keep you stuck, afraid and stagnant The 6 pillars to optimize your health The questions you should ask yourself to discover what it is you want now ....so much more This episode is packed with value and Joseph overdelivers in his passion to serve you today. Grab you pen and paper, there will be some powerful nuggets shared and also an exercise suggested for you to do.  As Joseph say, “MOTIVATION IS A MYTH… THE POWER IS IN THE “DO” For full show notes and episode resources head to https://ericalippy.com/joseph-mcclendon-iii/ Find our guest at: https://www.josephmcclendon.com/ https://www.facebook.com/JosephMcClendon https://www.instagram.com/iamjosephmcclendon/ Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

So excited you are here listening to Passion Love Pursuit podcast 100th episode! Thank you again for tuning in this week. If you are new here, welcome. If you are listening to this podcast it’s because you seek more out of your life. You don’t live for a mediocre life; you have goals, dreams, and desires for yourself. The only way to achieve a life of fulfilment, passion and purpose is through your intentional growth. That is what I hope this podcast will provide you with. A space to be inspired, empowered, and ignited to become your best self.  Now today’s episode I felt would be perfect for our 100th episode, because I believe the one foundational piece we all need to achieve any results we desire in life, is Self Love. That goes for achieving the relationship you want, being a successful entrepreneur, being a great parent, or simply even to just have happiness and joy. I knew my guest today would provide you with a guide to help you reignite the love you have for yourself so you could achieve all your heart desires. Welcome my guest, Sarah Pendrick. Sarah is the founder of GirlTalk Network, a women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3 that gives back to the younger generations. She is a sought-after mentor, host, author of the book Beautifully Brave and creator of the women’s empowerment and top self-development event GirlTalk Festival. Sarah has dedicated her life to supporting people in living bravely as their true selves and teaching them to believe in their gifts so that they can live their life full of abundance, love and complete knowing of their worthiness. She’s been featured on Forbes, NBC, The Doctor’s, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum and has spoken on stages all around the world. Today you will learn: The myths of what self love is and what it is not How to get deeper in touch with your intuition and your truth How you can develop the awareness of the frequency you live in and how to switch into a higher frequency to attract your tribe and the life you desire Finding awareness in your thoughts How to connect more with ourselves Getting into gratitude The 4 promises How we can eliminate thoughts of comparison  and much more... For full show notes and episode resources head to Find our guest at: https://ericalippy.com/sarah-pendrick/ https://girltalknetwork.org/ https://www.facebook.com/girltalknetwork/ https://www.instagram.com/SARAHPENDRICK/ Pre-Order her book: Beautifully Brave – An unconventional guide to owning your worth, cultivating self-love, and standing in your power Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy *Also the month of April you can get free shipping on your order @thedanettemay @earthechofoods Thank you for listening! Please don't forget to subscribe and leave a review FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/    

I am so excited to share this episode with you all today. Let me just tell you, today’s episode is so informative and gives an explanation to why you feel any sort of lack of energy in your days. My expert guest not only will go into depth explaining what disrupts our energy, but also what is the main culprit to this energy crisis so many of us suffer from. If any of you listening today wish you had more energy, understand why you have brain fog, need to reduce your body of inflammation, or just want to be more informed of how to optimize your health and wellbeing...this episode is for you.  Welcome my guest Dr. Steven Gundry MD. Mr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York times best selling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and now his newest book The Energy Paradox: What to Do When Your Get-Up-and-Go  Has Got Up and Gone.  He also is the founder of GundryMD, a line of wellness products and supplements. 20 years ago, Dr. Gundry decided to prevent health issues. He retired as a cardiologist to teach patients how to eat, guiding them on how to get ahead of the problem, not fixing it after the fact. He shifted towards a more proactive approach to health through food and diet changes. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. He is also host of The Dr. Gundry Podcast.  This episode will blow your mind and will answer some of the questions you might have to help understand why you feel the way you do and how you can change that. In this episode you will learn: Why so many of us lack energy today and the reason might surprise you What we can begin to do to reverse the damage done to our mitochondria to restore our energy What foods, supplements and way of eating we should incorporate to improve our health and gut microbiome Why prebiotics, probiotics and postbiotics impact our gut health How intermittent fasting helps provide us more energy How blue light affects us The 7 deadly energy disruptors  much more... For full show notes and episode resources head to https://ericalippy.com/dr-steven-gundry/ Find our guest at: https://gundrymd.com/ https://www.facebook.com/GundryMD/ https://www.instagram.com/gundrymd/ Dr GundryMD YouTube Channel Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy *Also the month of April you can get free shipping on your order @thedanettemay @earthechofoods Thank you for listening! Please don't forget to subscribe and leave a review FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT PODCAST ON YOUTUBE: https://www.youtube.com/c/PassionLovePursuitPodcast PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Before we jump into this inspiring episode with my incredible guest, don’t forget to hit the subscribe button as I wouldn’t want you to miss any of the upcoming episodes. There is quite a line up coming up and I always strive to bring you the best guests that I know bring much value.  Today's episode will be nothing short of that. My guest is someone many, as myself, looks up to. As he is a man that leads with a pure and intentional heart to serve and provide value. This episode is a  worthy listen that I recommend listening all the way till the end as my guest shares advice that will change your life if you implement what he shares into your every day.  Welcome my guest, David Meltzer. David is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly trainings to empower others to empower others to be happy.  He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release, David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. You will learn: What David's relationship was about money before and what it is now What he did to immediately start to shift his mindset into being of service, happy and abundant The 4 Values to live an abundant and happy life Revisiting your values everyday  Looking at life through the lens of light, love, and lessons  The importance of his routines  How he has shifted the concept of time and now adds 8 more hours to when his day begins How he uses meditation The power of gratitude  What just saying thank you does His recommendation of daily practices that are proven to change your life Helping over a billion people to be happy and how we can be a part of that equation  Spreading happiness by witnessing it Powerful advice he leaves us with    For full show notes and episode resources head to https://ericalippy.com/david-meltzer/ Find our guest at: https://www.instagram.com/davidmeltzer/ Facebook: https://www.facebook.com/davidmeltzer11/ LinkedIn: https://www.linkedin.com/in/davidmeltzer2/ Text Community: (949) 298-2905 https://dmeltzer.com Please don't forget to subscribe and leave a review! FIND YOUR HOST:https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/ Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U

Today’s guest will make you feel right at home and I am certain you will feel the presence of her light shared with us today. Our conversation today will help give you the confidence that whatever you may be going through right now, you have the strength and the ability to rise above it. Today you will learn how my guest went from one of the lowest points of her life where she only had $47 to her name to unapologetically rising to create what now is an 8 figure business empire. Through her struggles she was able to discover what she now considers the 3 pillars of healing to get through life's hardest times. You will also learn today how words affect you beliefs and how to change the language of how you associate things. The powerful healing that superfoods can provide. How to cultivate self love and incorporate a mindfulness practice of what she calls as soul writing. There is so much value and goodness in this episode that I know it will leave you empowered and give you the confidence needed to take control of your health and healing. Welcome my guest, Danette May. Danette has be driven by a powerful calling to serve Mother Earth and her people, she inspires people around the world to step up into the true and full expression of themselves and live to their fullest potential. Her teachings and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives. Co-founder and CCO of Mindful Health LLC, Danette has built two thriving 8-figure businesses in Earth Echo Foods and FitRise. Mindful Health LLC was recognized as No.48 on the 37th annual Inc. 5000. Danette published her first bestseller with Hay House in 2018, and The Rise has inspired thousands to transform their lives. Her newest book, Embrace Abundance launches September 14, 2021. In addition to her signature programs and products, and best selling books, Danette shares her wisdom and simple life hacks through national media interviews, keynote speeches and mastermind sessions, is a regular podcast guest, and has been featured in several documentary films-along side Tony Robbins, the Dalai Lama, Richard Branson, and more. We talk about: Where she started and where she is now How did she work herself out of depression and move through it Superfoods that helps mood and depression Changing the language around your beliefs Making a list of all the things that bring you pleasure The 3 pillars of healing Healing words being the foundation for everything you want The benefits of cacao that will blow your mind Additional superfoods you must have Surprising facts about white sugar How did she begin to cultivate self love again What being impeccable with your words does for you How to tune to your intuition Practicing to connect more to intuition and your authentic self What is soul writing Being in nature and what can come from it What inspires Danette May How she makes time and manages all the things. Why you should find out what your family's love language is  How to let your partner know when you love language is not met How do you stay motivated For full show notes and episode resources head to https://ericalippy.com/danette-may/ Find our guest at: https://danettemay.com/ Buy Danette May's programs and books https://www.facebook.com/TheDanetteMay https://earthechofoods.com/ericalippy    Pre-Order Embrace Abundance book by Danette May Danette May Is one of my favorite health experts and founder of Mindful Health LLC. Danette’s top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday!  Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible.  The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I absolutely loved my conversion with today's guest and this subject is for anyone listening right now. We all have big goals, but very often we can become crippled by fear that we stop ourselves before we even start and then we never achieve what it is that we want. So today you will learn how you can get out of your own way and get what it is you want out of life. You will learn the mindset, strategies and no bullshit approach to going after your goals. Also why it takes boldness opposed to just being smart to achieve your big audacious goal and dreams. My guest is beautiful and bold Jennifer Cohen.  Jennifer is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change.  She was recently named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD.  She is the CEO of Suprema Fitness, a full service agency, which primarily invests in health and wellness tech startups. In 2021, they launched their first platform in partnership with Ryan Lochte called Loch’d In Training.  In 2019, Jennifer took her passion and experience to develop and host one of the fastest rising, regularly ranked podcasts, “Habits & Hustle”  featured on Entrepreneur.com, which brings together thought leaders and notable game changers into thought provoking conversations identifying effective techniques and ideas to help listeners level up their physical and mental capabilities. Jennifer’s work goes beyond performance training. She also serves as a brand strategist to world class brands including Weight Watchers, Muscle Milk, KIND Bar, Tonal Gym, LOEWS Hotels, and Tru Niagen. She took her wealth of knowledge center stage when she was invited to deliver her signature“10% Target” as a TED talk, which has garnered over 3 million views in only a few short months.    Jennifer is also a best-selling author of 3 books No Gym Required – Release Your Inner Rock Star, Strong is the New Skinny, and Badass Body Goals  With all of her achievements, the one closest to her heart is being the co-founder of The Good Human Foundation, which hosts the annual star-studded “Babes For Boobs” bachelor auction supporting breast cancer research and treatment. You will learn in this episode: How she became well known as a fitness influencer How to ask for what you want Making the decision to never listen to “as if” and instead shifting it to "what if” What is the 10% target Getting comfortable with failure Getting out of our own way Asking yourself “what's the worst that can happen" How to properly ask and receive The difference between confidence and boldness Reverse engineering to achieve what you want Why she states it's better to be not as smart, but bold How to take a chance on yourself How to be more creative in possible opportunities for yourself Finding a niche and narrowing it down How to stay in it when you keep failing to achieve the result you desire Consistency in everything you do The correlation between success and exercise Jennifer's meaning of hustle One simple word...ASK What to do to bring you back to center from being burnt out What's new and exciting coming for Jen Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U For full show notes and episode resources head to https://ericalippy.com/jennifer-cohen/ Find our guest at: http://jennifercohen.com/ https://www.facebook.com/therealjencohen/ https://www.instagram.com/therealjencohen/ Please don't forget to subscribe and leave a review! YOUR HOST ERICA LIPPY: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

The guest I bring on today is such a light and a positive force in this world. She continues to create a ripple of impact with her speaking, blog, wellness line, podcast, community and her 5 books. My guest is the beautiful soul Kimberly Synder. Not only does she have extensive knowledge in the health and wellness space, she has put together her years of experience and the discovery through her own journey to share the wisdom gained throughout her travels across the world.  My guest, Kimberly Snyder is the founder of Solluna, a lifestyle brand dedicated to empowering you to live your true beauty. She is also the 3-time New York Times bestselling author of five books, including The Beauty Detoxbook series and Radical Beauty, co-written with Deepak Chopra. She is also a nutritionist, certified yoga teacher, and a spiritual and meditation teacher. An in-demand worldwide speaker, Kimberly also hosts the top-rated Feel Good with Kimberly Snyder podcast, which airs on the Podcast One network. The Solluna organic juice and smoothie bar is located at the iconic Four Seasons hotel in Beverly Hills, Los Angeles. Kimberly has worked with dozens of the entertainment industries’ top celebrities to help them feel their best, including Drew Barrymore, Reese Witherspoon and Channing Tatum, among many others. A highly sought-after lifestyle and wellness expert, Kimberly has been featured in media outlets, including Ellen, The Today Show, The Dr. Oz Show, The New York Times, Vogue, Vanity Fair, Elle, and InStyle. She is a member of the Wellness Council for Well + Good. She shares how she embarked on a three-year solo journey spanning over 50 countries that changed her approach to overall wellness. This exposed her to a wide range of health and beauty modalities, conventional and unconventional teachers and world views from different cultures. This experience inspired her life’s purpose, which is helping as many others as possible tap into the love, wholeness and unique beauty within them. Today you will learn: what she considers as the 4 cornerstones of true beauty Why some people can’t get rid of excess weight or bloating and the solution that will astonish you How you can process and release grief to create more openness for abundance to come in Being in tune with your own body Importance of speaking our truth and being witnessed in that Distinguishing through thoughts and feelings What is the AND mentality Why lemon water is so beneficial The connection between food and our emotions What is the meaning behind her brand Solluna Her powerful morning routine For full show notes and episode resources head to https://ericalippy.com/kimberly-synder/ Find our guest at: https://mysolluna.com/ https://www.facebook.com/KimberlySnyderCN https://www.instagram.com/_kimberlysnyder/ The Glowing Green Smoothie Recipe Shop Solluna Products The Feel Good Podcast with Kimberly Synder Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/  

Today’s guest and what he shares with us will give you a deeper look into how we can maximize our potential not just by learning more skills, but instead by strengthening our attributes. Very seldom are attributes looked at as a way to determine someone's capabilities or potential for success...and there is a very good reason why. Skills you can see and are teachable. Attributes on the other hand are rarely seen, nor can be taught. You will learn today of the innate attributes we all have, but how to determine where your strengths or weaknesses lie and then what we can do to work towards developing our attributes.  My guest today is former Navy Seal commander Rich Diviney.  In a career spanning more than twenty years, he completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, Diviney spearheaded the creation of a directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first-ever “Mind Gym” that helped special operators train their brains to perform faster, longer, and better in all environments—especially high-stress ones. Since his retirement in early 2017, Diviney has worked as a speaker, facilitator, and consultant with the Chapman & Co., Leadership Institute and Simon Sinek Inc. He’s taught leadership and optimal performance to more than five thousand business, athletic, and military leaders from organizations such as American Airlines, the San Francisco 49ers, and Zoom Also Rich just released his newest book THE ATTRIBUTES: 25 Hidden Drivers of Optimal Performance. Where he explores the very clear difference between attributes and skills. Do you have what it takes to succeed in any situation? According to a retired commander, true optimal performance goes beyond just skill. It’s all about THE ATTRIBUTES As someone who was recruited to create elite teams within the elite, Rich’s understanding of using not our skills which can be trained, but our natural attributes like leadership, decisiveness, humor and even narcissism to everyone’s advantage. Rich has a unique perspective and ability to break a complex idea into usable information for our own lives, and we can direct this knowledge in business, personal, or wherever we are looking to get more out of ourselves, our groups, or our teams. You will learn: how you can bring certainty to uncertainty how to utilize times of challenges to grow even more the importance of controlling your controllables difference between your personal traits and your attributes the 5 umbrellas of attributes  what is task switching  difference between self-discipline and discipline asking ourselves better questions what's it mean to know your 3-foot world peak and optimal performance  how to shift out of fear and anxiety what determines you are a Leader  For full show notes and episode resources head to https://ericalippy.com/rich-diviney/ Find our guest at: https://theattributes.com/ @rich_diviney @theattributes Take The Free Assessment Tool Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/