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Food Sleuth Radio

Latest episodes

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Jun 23, 2023 • 28min

Krista Varady, Ph.D., Professor of Nutrition at the University of Illinois-Chicago discusses intermittent fasting.

Did you know that intermittent fasting can improve non-alcoholic fatty liver disease and   other metabolic disorders related to obesity? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Krista Varady, Ph.D., award-winning researcher and Professor of Nutrition at the University of Illinois-Chicago. Varady discusses the most effective methods of intermittent fasting.Related website:  https://www.instagram.com/drkristavarady/ 
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Jun 16, 2023 • 28min

Cheryl Harris, MS, RD discusses therapy for POTS.

Did you know that POTS - postural orthostatic tachycardia syndrome – is increasingly seen as a component of Long Covid? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Cheryl Harris, MS, RD, who discusses her article on diet and exercise therapy to alleviate symptoms and improve quality of life, published in the Journal of the Academy of Nutrition and Dietetics.Related website:  https://www.jandonline.org/article/S2212-2672(22)00342-2/fulltext 
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Jun 9, 2023 • 28min

Katherine Pryor, award-winning children’s book author.

Did you know that children’s literature can teach important lessons about our shared environment and the food system? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Katherine Pryor, award-winning children’s book author and “good” food advocate discusses her latest title: Spring is for Strawberries, which helps children understand the value of seasonal eating.Related website:  https://katherinepryor.com/ 
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Jun 2, 2023 • 28min

Steven Lawrence, co-producer of the documentary, The Invisible Extinction.

Did you know that the misuse of antibiotics can disrupt our gut microbiome, and contribute to a range of diseases? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steven Lawrence, award-winning film maker and co-producer of the documentary, The Invisible Extinction. Lawrence discusses his personal experience with the side effects of antibiotics, and the making of a film that takes audiences on a global journey to understand the far-reaching impacts of our gut microbiome on health and disease, as well as the creation of a microbial preservation vault.Related website:  https://www.theinvisibleextinction.com/ 
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May 26, 2023 • 28min

Steven Lasee, Ph.D., environmental toxicologist discusses PFAS contamination.

Did you know that essentially all humans have PFAS compounds  in their systems? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steven Lasee, Ph.D., environmental toxicologist, and analytical chemist, who describes how and where PFAS enter our environment, and us. Lasee’s research discovered that some pesticides contain PFAS as part of their hidden “inert” ingredients.Related website:  www.laseeconsulting.com 
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May 19, 2023 • 28min

Susan Clayton, Ph.D., social psychologist discusses the impact of climate change on mental health.

Did you know that climate change affects both mental and physical health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Susan Clayton, Ph.D., social psychologist, Whitmore-Williams Professor of Psychology at The College of Wooster (Ohio), and lead author of the chapter on “Health, Wellbeing, and the Changing Structure of Communities,” in the U.N.’s  Sixth Assessment Report from the Intergovernmental Panel on Climate Change (IPCC) . Clayton discusses “eco-anxiety,” psychological impacts, resilience, communication and hope in the face of climate change.Related website:  https://www.ipcc.ch/report/sixth-assessment-report-working-group-ii/ https://ecoamerica.org/ 
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May 12, 2023 • 28min

Maria Gloria Dominguez Bello, PH.D discusses disruptions to the microbiota

Did you know that disruptions in the infant microbiome can lead to lifelong illness? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Maria Gloria Dominguez Bello, PH.D., Henry Rutgers Professor of Microbiome and Health, Department of Biochemistry and Microbiology, and of Anthropology at Rutgers, the State University of New Jersey. Dominguez Bello discusses her microbiome research that focuses on birth, and breastfeeding, and the impact of practices that reduce microbial transmission or disrupt the microbiota, as well as strategies for restoration. Her research was featured in the documentary film, The invisible Extinction. She also spearheaded the creation of an international microbiota vault to safeguard microbes that may help cure chronic illnesses in the future.Related website:  https://www.microbiotavault.org/ https://www.theinvisibleextinction.com/ 
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May 5, 2023 • 28min

Martin Blaser, MD, discusses the human microbiome.

Did you know that the overuse of antibiotics can disrupt our microbiome, and contribute to diseases such as asthma, obesity, diabetes, cancer, and more? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Martin Blaser, M.D., Henry Rutgers Chair of the Human Microbiome at Rutgers University, author of Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues, and featured in the documentary film, Invisible Extinction. Blaser discusses the relationship between the human microbiome, health and disease, and the cumulative effects of exposure to antibiotics.Related website:  https://www.theinvisibleextinction.com/ 
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Apr 28, 2023 • 28min

Margaret Reeves, Ph.D., Senior Scientist at the Pesticide Action Center of North America discusses pesticides’ role in climate change.

Did you know that most synthetic pesticides are petroleum-based? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Margaret Reeves, Ph.D., Senior Scientist at the Pesticide Action Center of North America. Reeves discusses the Pesticide Action Network’s new report: “Pesticides and Climate Change: A vicious cycle.” She describes how pesticides contribute to climate change and explains the smoke and mirrors behind some “climate smart” terms and practices. Related website:  Report “Pesticides and Climate Change: A vicious cycle:” https://www.panna.org/resources/pesticides-and-climate-change-vicious-cycle-report and webinars: https://www.panna.org/resources/webinar-recording-pesticides-and-climate-change
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Apr 21, 2023 • 28min

Robbie Doerhoff, M.S., Forest Entomologist, MO Dept. of Conservation discusses harm from herbicides, dicamba and 2,4-D.

Did you know that the herbicides, dicamba and 2,4-D, increasing sprayed on genetically engineered commodity crops (soy, cotton, corn) can drift from agricultural applications, as well as lawn chemical use, and harm our trees, native plants, home gardens, and greater ecosystem? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Robbie Doerhoff, Forest Entomologist with MO Dept. of Conservation, for a discussion about how two specific herbicides are wreaking havoc on our environment, and therefore our health.  The See the Xerces Society’s report, “Drifting Towards Disaster,” for more information: https://www.xerces.org/sites/default/files/publications/20-021.pdfRelated website:  Dicamba/2,4-D & Trees: Old Herbicides Causing New Problems: https://www.youtube.com/watch?v=ZdxeoX2QobY

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