Better Than Happy

Today I'm introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she's experienced as she's applied the tools of intentional thinking and emotional management. Take a listen as you can probably relate to what she is going though. Beware. You might fall in love with her as I have. If you have any questions or want to reach out to her you can find her at lindsay.peterson80@gmail.com. The post Ep 47. Meet Bold New Mom Lindsay Peterson appeared first on Jody Moore.

We talk about "mommy guilt" like it's just something that comes with the role of being a mom. But it's not. It's not necessary and it's not helpful. It doesn't allow inspiration to find you. It keeps you blocked and frustrated and disconnected. Today I break down why it's a prevalent problem and help you think about it differently. The post Ep 46. Zero Mommy Guilt appeared first on Jody Moore.

We're here to be tested. Or are we? Didn't we all fail the test right away? There is no passing of the test. That's why I like to think about it differently. If you're not sure what a Mastermind is, neither was I until recently but check out today's episode and see if you agree with me. This life is a mastermind, not a test. The post Ep 45. Life Is a Mastermind, Not a Test appeared first on Jody Moore.

This is not a typical podcast episode. It's a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the starts at Girls Camp in a few weeks. I love sharing this message with youth and only wish I could be there in person. Have a lovely week girls and I'm hoping putting this out on iTunes will give some other youth a chance to hear it as well. The post Bonus Episode: Girls Camp Message appeared first on Jody Moore.

"I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go through to get to the place where you will find peace which is, "I want him to be happy but I don't need him to be happy." Seriously. Amazing. The post Ep 44. How to Make Your Husband Happy appeared first on Jody Moore.

Every Tuesday I send out short bits of mom gold to your inbox if you're subscribed to my email list. Today I'm sharing some of the more popular messages I've sent. If you're not on the list, go to www.jodymoore.com to sign up. The post Ep 43. Take Tuesday appeared first on Jody Moore.

Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today's episode I'll explain some alternative ways to make decisions. Even the big ones. The post Ep 42. Is Decision Making Adding to Your Level of Exhaustion? appeared first on Jody Moore.

Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger, resistance, worry and guilt are secondary emotions that we invite when we don't pay attention. Today I'll talk to you about this cycle and how to stop getting stuck in it. The post Ep 41. Layering Emotions appeared first on Jody Moore.

Today I'm answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I'll address what I mean when I say to, "clean up your thinking." Then I'll talk more about holding the space and helping friends and children with these tools. Next is a question centered around Mormon doctrine and I'll end with help on dealing with a difficult manager or person in your life. Don't forget to send me YOUR question for next time. The post Ep 40. Questions and Answers appeared first on Jody Moore.

I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are still developing belief systems and they are highly influenced by you. Today I'm giving you 5 areas to think about so you can be intentional in the beliefs you offer to your kids. You won't want to miss this one. The post Ep 39. Parenting with Thought Work appeared first on Jody Moore.