Pulling The Thread with Elise Loehnen

Tara Mohr, an expert on self-censorship and empowerment, dives deep into the struggles many women face with their inner critic. She shares insights on how societal pressures distort self-perception and hinder aspirations. The discussion highlights the importance of confronting fears, nurturing one’s inner mentor, and fostering unity among women instead of rivalry. Tara emphasizes the need for mindfulness and authenticity in reclaiming one’s voice, along with advocating for supportive environments that encourage women to shine and take up space.

Dr. Katie Kendricks, a PhD expert and co-founder of The Hendricks Institute, discusses the Upper Limit Problem and its effects on relationships. She explores how individuals often sabotage their happiness during positive life changes, often leading to criticism and contempt between partners. Dr. Kendricks emphasizes the importance of mutual support to foster personal and relational growth. She also highlights the transformation from co-dependence to co-commitment, urging for a shift towards healthier dynamics that promote connection and emotional well-being.

Amanda Montell, a linguistics major and author of The Age of Magical Overthinking, discusses how consumerism complicates our problem-solving. She shares personal anecdotes about adding distractions instead of simplifying issues, like opting for more vacations instead of reassessing relationships. The conversation also touches on cult behavior, revealing how everyday dynamics mimic cult-like influences in relationships and society. Montell emphasizes simplicity, collaboration over competition among women, and the impact of societal expectations on mental well-being.

In this engaging discussion, Jerry Colonna, a renowned CEO coach and founder of Reboot, dives into the transformative power of self-reflection in leadership. He emphasizes the significance of personal responsibility and emotional regulation for healthier workplace dynamics. Jerry reflects on the ripple effects of unhealed emotional wounds in corporate settings and encourages radical self-inquiry to build better relationships. With humor, he critiques workplace dynamics, highlighting the importance of genuine alignment between values and actions.

Thomas Hübl, a thought leader in healing and collective consciousness, delves into the importance of acknowledging suppressed emotions, particularly anger. He emphasizes how this emotional suppression is often tied to family dynamics. The discussion also highlights the significance of navigating discomfort during transformative experiences and the need for personal and collective responsibility amid societal challenges. Hübl encourages embracing anger and setting boundaries as vital steps toward empowerment and healing, especially in light of collective trauma.

Carol Gilligan, a renowned psychologist and author, dives into the societal pressures shaping boys and girls from a young age. She discusses how boys feel compelled to be tough, while girls grapple with the burden of perfection. Gilligan emphasizes the need to recognize the impact of gender roles on emotional health and the importance of amplifying women's voices in psychology. The conversation also touches on the struggles of modern motherhood, societal expectations, and the journey towards authentic self-expression.

Spiritual teacher and author Thomas Hübl discusses the beauty of needs, shame, and healing collective trauma. They explore locating 'bad' feelings in the body, Enneagram origins, societal conditioning, anger, and family dynamics. The conversation delves into shadow work for personal growth and authenticity.

Carissa Schumacher discusses signs of high intuition, nurturing intuitive children, and the challenges faced by highly intuitive individuals. The podcast explores different types of intuition in children, parenting pressures, and the need for women to be included in research. It also delves into creating a supportive environment for intuitive children to thrive and achieve inner balance amidst internal struggles.

Author and spiritual teacher Mark Nepo discusses the power of friendship in providing vital energy and meaning to life. He emphasizes living in the present moment, the impact of genuine connections, and challenges the assumption that life is elsewhere. The podcast explores themes of authenticity in creativity, the significance of community support, and the healing influence of friendships in times of grief.

Pediatrician Dr. Harvey Karp discusses societal expectations for new moms, the importance of family support, and the benefits of the 5 S's technique for newborn sleep. He also talks about creating the Snoo bassinet, debunking colic misconceptions, and juggling parenting with work at SNHU. Additionally, the podcast covers topics like childhood anxiety, sleep solutions, and emotional connection in parenting.