

BE THAT 1% Podcast
James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur
Be That 1% will challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset. Join James Silvas weekly to help step into your your own 1%.
Episodes
Mentioned books

Aug 24, 2022 • 1h 8min
233. From A Broke Student to a 7-Figure Sales Leader with Steven Cohen
Steven Cohen is Co-Founder of Sundar Energy, a residential solar company based in Las Vegas, Nevada, with the fastest growing sales team in the country. Steven went from a broke student to a 7-figure sales leader and keynote speaker.
In this episode, Steven talks about how he uses fear as a motivator, why it’s important to stay ultra-consistent, and how he develops and coaches his teams to be high-performers.
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Aug 12, 2022 • 12min
232. What to avoid when dealing with a problem
How do you view problems? Depending on your approach, problems can be what helps you grow and evolve or it can keep you stuck in a pattern of thinking/feeling that won't get you closer to your goals.
Today’s episode will be centered around the 3 P’s of learned helplessness and knowing this framework will help you become a better problem solver which will enhance your level of leadership and impact.
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Aug 4, 2022 • 27min
231. 7 strategies to help minimize anxiety and stress
Our days can fly by in the blink of an eye. Whether it's the errands that need to be run, fires that need to be put out, trainings that need to be done or the conversations that need to be had, we can feel burnt out, anxious and stressed during and at the end of our day which can take a toll on our mental and emotional health.
Today’s episode addresses an audience member’s question. Someone reached out to James asking if He could answer a question stemming around “How can I stay centered and more present throughout my day given all the things I need to get done”. James shares 7 strategies that will help restore energy, strengthen efficiency and lessen the “cognitive load” that zaps your energy. Tune in and take notes.
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Jul 27, 2022 • 24min
230. 8 Examples of an unhealthy Ego and what to do about it 
Your ego can be your best friend or your worst enemy. You get to choose. In today’s episode James shares his Healthy/Unhealthy Ego framework to help you check your Ego so you can continue to level up your relationships, business and life.
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Jun 24, 2022 • 58min
229: How to live in alignment with Diamandia Lingos
Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).
In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.
She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”
Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves
Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia
https://diamandia.com/
Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas
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Jun 1, 2022 • 1h 4min
228: What the Top Athletes in the Game do Differently with Jesse K. Wright
Jesse K. Wright, founder of the Balance The Bar initiative, is a high performance consultant, Amazon best-selling author, coach, and public speaker. His career has spanned over two decades in the team sport culture, including working with organizations in the NBA, NFL, NCAA, and in private sports training.
He has a passion for helping young professionals grow and advance in their careers and lives. Through continuing education resources and private coaching, he seeks to create awareness, recognition, and comprehensive solutions for others in both professional and personal development.
His experiences as a teammate and leader in professional sports, collegiate athletics, and in business have him uniquely positioned to provide guidance for successfully navigating and thriving in today’s challenging, high performance environments.
I wanted to find out what he has learned from the top athletes in the game. What do they do differently, and what characteristics do they cultivate, or bring into the NBA that differentiates from the rest?
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May 18, 2022 • 59min
227:Inside the Mind of the Bare-Knuckle Fighting Champion, Christine Ferea
In this episode, we dive into how she got into fighting, the mental techniques and strategies she’s used to rise to champion-level, and her secrets to consistently staying at the top of her game.
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May 11, 2022 • 1h 8min
226: Blood, Sweat, and Tears: Building a Business From the Ground Up with Jodi Stabile
Jodi Stabile started out as a client of mine and our relationship has progressed into a deeper friendship. She’s worked in fitness for over 17 years, and is the owner of Sweat, a group fitness facility in St. Pete, Florida, which was recently recognized by ClassPass as one of the top 5 fitness studios in North America. She’s also a fitness expert on (HSN) Home Shopping Network.
In this episode, we dive into the strategies she’s used to grow and sustain her business, and how she’s come to live a life on her terms.
This episode will resonate with anyone who is building a business from the ground up, with no qualifications or experience doing so.
Jodi opens up about her own trials and tribulations along the way, as well as the things she wishes someone had told her when she first started out as an entrepreneur, including what a lonely road it would be.
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May 4, 2022 • 52min
225. Training Mind-Body connection for maximum impact with Alex White 
Today James connects with owner of Peak Human Performance, Coach Alex White. Alex trains high level athletes and leaders all over the world helping them reach new levels mentally and physically.
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Apr 27, 2022 • 60min
224. The Magic of Breathwork with Ben Holt
In today’s episode James connects with Ben Holt, the creator of Connect and Evolve, an experiential program focused on providing resources for preventative health and full-spectrum wellness.
Ben is primarily known for his work as a Breathwork and Plant Medicine facilitator, Sound Bath Maestro, Coach, Musician, and Filmmaker.
Ben hosts retreats, training, courses, events, and workshops that help people learn to self-regulate, and feel empowered to become a healing space for others.
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